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Weight Training Routine For Olympic and Sprint Triathlons

by Darin Letzring ...

If you're competing in age-group triathlons and looking for a way to get a bit stronger while increasing your endurance, this book provides a 30 minute routine that will help you meet your goals.It's a simple, no-nonsense weight training routine that focuses on sport-specific muscles and actions to improve performance in Sprint and Olympic distance triathlon. ... Read more

$2.99 USD or Free with Kobo Plus

If you're competing in age-group triathlons and looking for a way to get a bit stronger while increasing your endurance, this book provides a 30 minute routine that will help you meet your goals.It's a simple, no-nonsense weight training routine that focuses on sport-specific muscles and actions to improve performance in Sprint and Olympic distance triathlon.
... Read more
Yellowstone's Backcountry Cutthroats

by Darin Letzring ...

The basic how-to for planning your backcountry river fishing adventure in Yellowstone National Park's backcountry. How to setup your trip to make sure you have a place to put your tent (legally!) because you can't just put down for the night anywhere you want. This guide gives you an overview of the process to reserve a campsite and the major areas to fish for each time of the year.I want this ... Read more

$2.99 USD or Free with Kobo Plus

The basic how-to for planning your backcountry river fishing adventure in Yellowstone National Park's backcountry. How to setup your trip to make sure you have a place to put your tent (legally!) because you can't just put down for the night anywhere you want. This guide gives you an overview of the process to reserve a campsite and the major areas to fish for each time of the year.I want this
... Read more
The Backcountry Bucket List

by Darin Letzring ...

I took the idea of the "bucket list" and applied to my favorite things to do in the backcountry. Most of the things in this book will rock you out of your rut and make you FEEL ALIVE.It also provides a nice list of cool things to do if you often get bored in the backcountry. Plan your trips with these bucket list things in mind. There is more to the backcountry than summiting mountaintops. ... Read more

$2.99 USD or Free with Kobo Plus

I took the idea of the "bucket list" and applied to my favorite things to do in the backcountry. Most of the things in this book will rock you out of your rut and make you FEEL ALIVE.It also provides a nice list of cool things to do if you often get bored in the backcountry. Plan your trips with these bucket list things in mind. There is more to the backcountry than summiting mountaintops.
... Read more

Weight Training for Triathlon: The Ultimate Guide

by Ben Greenfield ...

Weight Training for Triathlon is the most comprehensive and up-to-date triathlon-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by top triathletes worldwide. This book features year-round triathlon-specific weight-training programs guaranteed to improve your performance and get ... Read more

$16.95 USD

Weight Training for Triathlon is the most comprehensive and up-to-date triathlon-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by top triathletes worldwide. This book features year-round triathlon-specific weight-training programs guaranteed to improve your performance and get
... Read more
Triathlete Magazine's Essential Week-by-Week Training Guide

Plans, Scheduling Tips, and Workout Goals for Triathletes of All Levels

by Matt Fitzgerald ...

From Triathlete magazine––the most popular source for triathlete information––comes an essential guidebook of weekly training plans for all skill levels.As popular as the swim-bike-run sport has become in recent years, triathlon training remains a daunting physical and mental challenge. From short sprints to Olympic distance events, this guide from Triathlete magazine provides athletes with ... Read more

$10.99 USD

From Triathlete magazine––the most popular source for triathlete information––comes an essential guidebook of weekly training plans for all skill levels.As popular as the swim-bike-run sport has become in recent years, triathlon training remains a daunting physical and mental challenge. From short sprints to Olympic distance events, this guide from Triathlete magazine provides athletes with
... Read more
Triathlete Magazine's Complete Triathlon Book

The Training, Diet, Health, Equipment, and Safety Tips You Need to Do Your Best

by Matt Fitzgerald ...

A veritable “triathlon bible,” this book covers everything that anyone—from beginner to expert—would want to know about competing in the phenomenally popular swimming, bicycling, and running races.In one handy, easily referenced guide, Triathlete Magazine's Complete Triathlon Book offers the best advice, stories, and tips from the top coaches and athletes who have contributed to the magazine over ... Read more

$11.99 USD

A veritable “triathlon bible,” this book covers everything that anyone—from beginner to expert—would want to know about competing in the phenomenally popular swimming, bicycling, and running races.In one handy, easily referenced guide, Triathlete Magazine's Complete Triathlon Book offers the best advice, stories, and tips from the top coaches and athletes who have contributed to the magazine over
... Read more
A Life Without Limits

A World Champion's Journey

by Chrissie Wellington ...

In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships in Hawaii. As a newcomer to the sport and a complete unknown to the press, Chrissie's win shook up the sport. A LIFE WITHOUT LIMITS is the story of her rise to the top, a journey that has taken her around the world, from a childhood in England, to the mountains of Nepal, to the oceans of New Zealand ... Read more

$9.99 USD

Also available as: Audiobook

In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships in Hawaii. As a newcomer to the sport and a complete unknown to the press, Chrissie's win shook up the sport. A LIFE WITHOUT LIMITS is the story of her rise to the top, a journey that has taken her around the world, from a childhood in England, to the mountains of Nepal, to the oceans of New Zealand
... Read more

Also available as: Audiobook
I Promise Not To Suffer

A Fool for Love Hikes the Pacific Crest Trail

by Gail D. Storey ...

"Witty, wise, and full of heart, Gail Storey’s winning memoir of her hike on the Pacific Crest Trail at the age of fifty-six is a book for every one who ever dreamed of taking the road less traveled. I Promise Not to Suffer is as inspiring as it is hilarious, as poignant as it is smart. It’s one of those oh-please-don’t-let-it-end books. I’d carry it in my backpack anywhere.”—Cheryl Strayed, ... Read more

$13.99 USD

"Witty, wise, and full of heart, Gail Storey’s winning memoir of her hike on the Pacific Crest Trail at the age of fifty-six is a book for every one who ever dreamed of taking the road less traveled. I Promise Not to Suffer is as inspiring as it is hilarious, as poignant as it is smart. It’s one of those oh-please-don’t-let-it-end books. I’d carry it in my backpack anywhere.”—Cheryl Strayed,
... Read more
The Bowflex Body Plan

The Power is Yours - Build More Muscle, Lose More Fat

by Ellington Darden PhD ...

Discover the super secrets for getting the most out of the hottest home workout machine ever.We've all seen those attractive Bowflex bodies on television. Well, you don't have to resemble a model to achieve a Bowflex body. Now, you can apply the complete science behind what it takes to get that lean, muscular look. The course of action you're holding in your hands contains the best-possible ... Read more

Was $10.99 USD Now $8.99 USD

Discover the super secrets for getting the most out of the hottest home workout machine ever.We've all seen those attractive Bowflex bodies on television. Well, you don't have to resemble a model to achieve a Bowflex body. Now, you can apply the complete science behind what it takes to get that lean, muscular look. The course of action you're holding in your hands contains the best-possible
... Read more
Seaworthy

A Swordboat Captain Returns to the Sea

by Linda Greenlaw ...

The bestselling author's sequel to The Hungry Ocean--a fast-paced account of her return to swordfishingLinda Greenlaw hadn't been bluewater fishing for ten years- not since the events chronicled in the books The Perfect Storm and The Hungry Ocean-but when her lobster traps aren't paying off, her truck is on its last gasp, and the bills are piling up, she decides to take a friend up on his offer ... Read more

$11.99 USD

The bestselling author's sequel to The Hungry Ocean--a fast-paced account of her return to swordfishingLinda Greenlaw hadn't been bluewater fishing for ten years- not since the events chronicled in the books The Perfect Storm and The Hungry Ocean-but when her lobster traps aren't paying off, her truck is on its last gasp, and the bills are piling up, she decides to take a friend up on his offer
... Read more
Halfway Home

The Story of a Father and Son Hiking the Pacific Crest Trail

by Donald Reavis, Quentin Reavis ...

It’s just a trail. 2660 miles of dirt, sand, gravel, granite, lava and pine needles. It cares not who treads on its ever changing surface. Its very existence depends on the footsteps of those who navigate its pathway. Reaching the end of this 2 foot wide track a person finds themselves at the end of something that goes on in every aspect of their life. A deep inner emotion grips at your soul, one ... Read more

$3.99 USD

It’s just a trail. 2660 miles of dirt, sand, gravel, granite, lava and pine needles. It cares not who treads on its ever changing surface. Its very existence depends on the footsteps of those who navigate its pathway. Reaching the end of this 2 foot wide track a person finds themselves at the end of something that goes on in every aspect of their life. A deep inner emotion grips at your soul, one
... Read more
Muscle Building: Massive Muscle & Fitness Biceps

by Nathan Spencer ...

Muscle building is not rocket science, but it does help if you get the basics right. To be honest, the basics work the best anyway.Based on over 20 years of experience, trial and error watching all the mistakes commonly made in the gym, this book will show you the fastest way to build muscle and give you massive biceps in no time.HOW LONG WILL IT TAKE ME TO GET MASSIVE BICEPS?WHAT IS THE BEST WAY ... Read more

$2.72 USD or Free with Kobo Plus

Muscle building is not rocket science, but it does help if you get the basics right. To be honest, the basics work the best anyway.Based on over 20 years of experience, trial and error watching all the mistakes commonly made in the gym, this book will show you the fastest way to build muscle and give you massive biceps in no time.HOW LONG WILL IT TAKE ME TO GET MASSIVE BICEPS?WHAT IS THE BEST WAY
... Read more

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“darin letzring”

Weight Training Routine For Olympic and Sprint Triathlons

Yellowstone's Backcountry Cutthroats

The Backcountry Bucket List

People who read these also enjoyed

Weight Training for Triathlon: The Ultimate Guide

Triathlete Magazine's Essential Week-by-Week Training Guide

Triathlete Magazine's Complete Triathlon Book

A Life Without Limits

I Promise Not To Suffer

The Bowflex Body Plan

Seaworthy

Halfway Home

Muscle Building: Massive Muscle & Fitness Biceps

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