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2,100 Asanas

The Complete Yoga Poses

by Daniel Lacerda ...

"A complete collection of yoga asanas, this lavishly designed and photographed book is intended for yogis of all levels and every practice" — Publishers WeeklyThis fully-illustrated New York Times–bestseller categorizes an astonishing 2,100 yoga poses through photographs and descriptions for optimal benefit including adaptations for all levels of expertise and ages.A thoughtful, inspiring, ... Read more

$14.39 USD

"A complete collection of yoga asanas, this lavishly designed and photographed book is intended for yogis of all levels and every practice" — Publishers WeeklyThis fully-illustrated New York Times–bestseller categorizes an astonishing 2,100 yoga poses through photographs and descriptions for optimal benefit including adaptations for all levels of expertise and ages.A thoughtful, inspiring,
... Read more

The Yoga Sutras of Patanjali: The Book of the Spiritual Man

by Patanjali ...

The Yoga Sutras of Patanjali is a foundational text in the philosophy and practice of yoga. Composed by the sage Patanjali, this work outlines the principles of yoga, emphasizing the importance of mental discipline, ethical conduct, and meditation. The sutras serve as a guide for spiritual seekers, providing insights into the nature of the mind and the path to enlightenment. Through its concise ... Read more

$0.95 USD or Free with Kobo Plus

The Yoga Sutras of Patanjali is a foundational text in the philosophy and practice of yoga. Composed by the sage Patanjali, this work outlines the principles of yoga, emphasizing the importance of mental discipline, ethical conduct, and meditation. The sutras serve as a guide for spiritual seekers, providing insights into the nature of the mind and the path to enlightenment. Through its concise
... Read more
Gone Girl

A Novel

by Gillian Flynn ...

**#1 NEW YORK TIMES BESTSELLER • The “mercilessly entertaining” (Vanity Fair) instant classic “about the nature of identity and the terrible secrets that can survive and thrive in even the most intimate relationships” (Lev Grossman, Time “One of the Best Books of the Decade”)—now featuring never-before-published deleted scenesONE OF TIME'S 100 BEST MYSTERY AND THRILLER BOOKS OF ALL TIME, ONE OF ... Read more

$9.99 USD

Also available as: Audiobook

**#1 NEW YORK TIMES BESTSELLER • The “mercilessly entertaining” (Vanity Fair) instant classic “about the nature of identity and the terrible secrets that can survive and thrive in even the most intimate relationships” (Lev Grossman, Time “One of the Best Books of the Decade”)—now featuring never-before-published deleted scenesONE OF TIME'S 100 BEST MYSTERY AND THRILLER BOOKS OF ALL TIME, ONE OF
... Read more

Also available as: Audiobook
CHAKRA: Learning your energies to find balance, health and happiness (reiki, performing cleansing ceremonies, using pendulums, reading aura, healing with sound, distant healing)

by Anthony Chi ...

Are you curious about your Chakras?This book is a thorough look at each of the Chakras, what they represent and how they interact with your physical, psychological and spiritual self.In addition to learning about your chakras this ebook provides you with practical information to find balance and even heal with you're own energies including brief introductions to using basic reiki, performing ... Read more

$2.99 USD

Are you curious about your Chakras?This book is a thorough look at each of the Chakras, what they represent and how they interact with your physical, psychological and spiritual self.In addition to learning about your chakras this ebook provides you with practical information to find balance and even heal with you're own energies including brief introductions to using basic reiki, performing
... Read more
How to Meditate

by Eknath Easwaran ...

Series series Easwaran Inspirations
Would you like better concentration, more vitality and creativity, more patience and inner strength?Daily meditation can help you develop these qualities. Easwaran taught meditation for over forty years, and his instructions are practical and clear. He shows you how to choose a spiritual text, or passage, from the world’s great traditions that embodies your highest ideals. With regular practice, ... Read more

Free

Would you like better concentration, more vitality and creativity, more patience and inner strength?Daily meditation can help you develop these qualities. Easwaran taught meditation for over forty years, and his instructions are practical and clear. He shows you how to choose a spiritual text, or passage, from the world’s great traditions that embodies your highest ideals. With regular practice,
... Read more
The Yoga of Sound

Tapping the Hidden Power of Music and Chant

by Russill Paul ...

For thousands of years Hindu spirituality has understood the profound effect that sound has on our well-being. From this tradition comes The Yoga of Sound, which draws on yoga’s long history of applying sound to reduce stress, maintain health, and invoke spiritual awakenings. In lucid exercises presented both in the book and on accompanying downloadable audio tracks, Russill Paul shows how ... Read more

$11.59 USD

For thousands of years Hindu spirituality has understood the profound effect that sound has on our well-being. From this tradition comes The Yoga of Sound, which draws on yoga’s long history of applying sound to reduce stress, maintain health, and invoke spiritual awakenings. In lucid exercises presented both in the book and on accompanying downloadable audio tracks, Russill Paul shows how
... Read more
Yoga for Beginners

Edited by Maren Schwichtenberg ...

When your body and soul are in perfect harmony, it is easier to cope with the physical and emotional stresses of daily life. Yoga for Beginners shows you how yoga can help you relax even in the most stressful situations. The photos and precise instructions that accompany each exercise give a thorough introduction to this physical activity. This book is aimed at both beginners and those who are ... Read more

$13.99 USD

When your body and soul are in perfect harmony, it is easier to cope with the physical and emotional stresses of daily life. Yoga for Beginners shows you how yoga can help you relax even in the most stressful situations. The photos and precise instructions that accompany each exercise give a thorough introduction to this physical activity. This book is aimed at both beginners and those who are
... Read more
Yoga II

50 Poses and Meditations for Body, Mind, and Spirit

by Olivia H. Miller ...

Series series Reference to Go
The author of the popular Yoga: Reference to Go offers a new volume of poses and meditations for mind, body, and spirit in this concise guide.Similar to Yoga: Reference to Go, this companion volume is composed of breathing exercises, warm-ups, yoga postures, meditations, and an om mantra. Integral to the flow of a yoga series, the fifty poses in Yoga II are described with detailed instructions and ... Read more

$12.99 USD or Free with Kobo Plus

The author of the popular Yoga: Reference to Go offers a new volume of poses and meditations for mind, body, and spirit in this concise guide.Similar to Yoga: Reference to Go, this companion volume is composed of breathing exercises, warm-ups, yoga postures, meditations, and an om mantra. Integral to the flow of a yoga series, the fifty poses in Yoga II are described with detailed instructions and
... Read more
Partner Workouts

Team up and train with exercises you can do anywhere

by Laura Williams, Noel Ferrin ...

The first full-color fitness book that teaches you how to actively engage a partner in your workout routine, Partner Workouts features 70 step-by-step exercises that utilize another person, either directly for resistance or indirectly for stability and balance. Forty workouts put these 70 bodyweight exercises, yoga positions, cardio, and more into routines, and three long-term, comprehensive ... Read more

$9.99 USD

The first full-color fitness book that teaches you how to actively engage a partner in your workout routine, Partner Workouts features 70 step-by-step exercises that utilize another person, either directly for resistance or indirectly for stability and balance. Forty workouts put these 70 bodyweight exercises, yoga positions, cardio, and more into routines, and three long-term, comprehensive
... Read more
TIGHT HIP FLEXORS: 12 Simple Exercises You Can Do Anywhere to Stretch Tight Hip Flexors and Relieve Hip Pain

by Tom Parker ...

LEARN HOW TO STRETCH YOUR TIGHT HIP FLEXORS AND RELIEVE HIP PAIN ANYWHEREDo you suffer from lower back pain? Inflexible and painful hips?Are you a runner, cyclist or office worker that sits down for 8 hours a day or more?Do you have Anterior Pelvic Tilt (when your butt sticks out more than it should)?Your step-by-step guideIn my short book, you will learn all you need to know about hip flex... ... Read more

$2.99 USD or Free with Kobo Plus

LEARN HOW TO STRETCH YOUR TIGHT HIP FLEXORS AND RELIEVE HIP PAIN ANYWHEREDo you suffer from lower back pain? Inflexible and painful hips?Are you a runner, cyclist or office worker that sits down for 8 hours a day or more?Do you have Anterior Pelvic Tilt (when your butt sticks out more than it should)?Your step-by-step guideIn my short book, you will learn all you need to know about hip flex...
... Read more
Prana: How to Increase Your Prana/Chi/Qui Quotient For Enhanced Vital Force. (Manual #013)

by Marco Fomia, Veronica Fomia ...

Quick and easy manuals with simple and effective instructions.We love to experiment what captivates us.We love to share what we learned.We love to keep learning while sharing!We are also big fans of experiential learning, or "learning by doing".To prevent you from doing the same mistakes we did and boost your learning pace, our quick-and-easy manuals are made to delight and enlight you, with ... Read more

$3.99 USD or Free with Kobo Plus

Quick and easy manuals with simple and effective instructions.We love to experiment what captivates us.We love to share what we learned.We love to keep learning while sharing!We are also big fans of experiential learning, or "learning by doing".To prevent you from doing the same mistakes we did and boost your learning pace, our quick-and-easy manuals are made to delight and enlight you, with
... Read more
Yoga for Speech-Language Development

by Susan E. Longtin, Jessica A. Fitzpatrick ...

Combining years of experience as certified speech-language pathologists and as qualified yoga teachers, the authors of this pioneering book explain how yoga can be used to aid speech-language development in children up to age 12.The book includes a range of yoga-based exercises for improving pre-linguistic communication, vocabulary development and motor planning for speech. The text is enriched by ... Read more

$24.59 USD

Combining years of experience as certified speech-language pathologists and as qualified yoga teachers, the authors of this pioneering book explain how yoga can be used to aid speech-language development in children up to age 12.The book includes a range of yoga-based exercises for improving pre-linguistic communication, vocabulary development and motor planning for speech. The text is enriched by
... Read more

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2,100 Asanas

People who read this also enjoyed

The Yoga Sutras of Patanjali: The Book of the Spiritual Man

Gone Girl

CHAKRA: Learning your energies to find balance, health and happiness (reiki, performing cleansing ceremonies, using pendulums, reading aura, healing with sound, distant healing)

How to Meditate

The Yoga of Sound

Yoga for Beginners

Yoga II

Partner Workouts

TIGHT HIP FLEXORS: 12 Simple Exercises You Can Do Anywhere to Stretch Tight Hip Flexors and Relieve Hip Pain

Prana: How to Increase Your Prana/Chi/Qui Quotient For Enhanced Vital Force. (Manual #013)

Yoga for Speech-Language Development

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