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  • Somatic Exercise: Calm Your Nervous System by Regulating Your Vagus Nerve (Self-soothing Techniques for Healing Trauma, Enhancing the Mind-body Connection, and Stress Relief)

    Somatic Therapy Toolbox is a transformative guide designed to help adults of all ages harness the power of somatic therapy to promote emotional and physical healing.This book is for everyone, regardless of your past experiences or current struggles.This workbook is not just a theoretical guide. It combines mindfulness, body-based practices, and self-compassion to take you on a practical journey to ... Read more

    $2.99 USD or Free with Kobo Plus

  • Audiobook

    When the Stars Begin to Fall

    Unabridged

    4 hours 4 min

    Everyone in Timber Falls knows that his family is trash, and sometimes Harry White thinks he'll always be trash. But he can't help getting angry. After all, what had he and his sister, Helen, ever done to anybody? When he discovers the local carpet factory is polluting the river, he comes up with a bold expos├® that, if he is successful, will make people sit up and show him respect. He wants to do ... Read more

    $19.95 USD or Free with Kobo Plus

  • Audiobook

    Somatic Exercise: Calm Your Nervous System by Regulating Your Vagus Nerve (Self-soothing Techniques for Healing Trauma, Enhancing the Mind-body Connection, and Stress Relief)

    Narrated by Digital Voice Mason G ...

    Unabridged

    2 hours 23 min

    This audiobook is narrated by a digital voice.Somatic Therapy Toolbox is a transformative guide designed to help adults of all ages harness the power of somatic therapy to promote emotional and physical healing. This book is for everyone, regardless of your past experiences or current struggles.This workbook is not just a theoretical guide. It combines mindfulness, body-based practices, and self ... Read more

    $9.99 USD or Free with Kobo Plus

  • The Lost Christian Writings of Alan Watts

    Edited by Daniel Collier ...
    A collection of essays revealing Alan Watts's often overlooked facet: that of a brilliant Christian mystic.Alan Watts was the guru of the Beat Generation: his books on Zen and mysticism were bestsellers, and his talks on KPFA were legendary (still broadcast on Sunday mornings). What few people know is that Watts had another life. Between 1941 and 1950, Watts spent three years as a seminarian and ... Read more

    $8.69 USD

    PRE-ORDER

  • Knock Knock

    My Dad's Dream for Me (Coretta Scott King Illustrator Award Winner)

    Winner of a Coretta Scott King Illustrator Medal and the Boston Horn Book AwardA simple, powerful book for children, about an absent father and the love he leaves behindEvery morning, I play a game with my father.He goes knock knock on my doorand I pretend to be asleeptill he gets right next to the bed.And my papa, he tells me, "I love you."But wha... ... Read more

    $10.99 USD

  • Arts Therapies and Sexual Offending

    A resource for arts therapists and other clinicians on working with people who have committed sexual offences.There is a strong focus on the value of establishing a therapeutic relationship involving non-verbal media as a cornerstone, drawing upon current research and practice. Emphasis is placed on working with transference and counter-transference, being trauma-informed, and making use of ... Read more

    $28.69 USD

  • Writing Suburban Citizenship

    Place-Conscious Education and the Conundrum of Suburbia

    Series series Writing, Culture, and Community Practices
    In the past century, more and more Americans have been migrating from rural areas and urban centers to suburban communities. As a result, the majority of American youth are educated in the suburbs, and the ways in which they learn to be citizens are shaped by their suburban surroundings. Because many of these communities are designed to support a "placeless" lifestyle of a transient yet ... Read more

    $25.19 USD or Free with Kobo Plus

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    The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul

    The basis for the PBS Special, What Are You Hungry For? is the breakthrough book that can bring weight under effortless control by linking it to personal fulfillment in every area of a reader's life.After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. What are you hungry for? ... Read more

    $6.99 USD

  • Understand Counselling

    Learn Counselling Skills For Any Situations

    by Aileen Milne ...
    Understand Counselling will give you a clear understanding of the main counselling theories and help you develop vital counselling skills. It will introduce you to the three main branches of counselling - psychodynamic therapy, person-centred therapy and cognitive behavioural therapy - and familiarize you with the key features of each one. Whether you are interested in training as a counsellor, ... Read more

    $6.99 USD

  • Montessori

    The Science Behind the Genius

    One hundred and ten years ago, Maria Montessori, the first female physician in Italy, devised a very different method of educating children, based on her observations of how they naturally learn. In Montessori, Angeline Stoll Lillard shows that science has finally caught up with Maria Montessori. Lillard presents the research behind nine insights that are foundations of Montessori education, ... Read more

    $30.59 USD

  • The Body Doesn't Lie

    A 3-Step Program to End Chronic Pain and Become Positively Radiant

    "I love this book. . . . This book contains the exercises, meditations, and techniques we've done together . . . everything you need to heal yourself." —from the foreword by Gwyneth PaltrowIntegrative medical practitioner to the stars and Goop contributor Vicky Vlachonis offers a groundbreaking program to eliminate pain and help you look and feel your best every day.Back problems, nightly ... Read more

    $12.99 USD or Free with Kobo Plus

  • Clean Mind, Clean Body

    A 28-Day Plan for Physical, Mental, and Spiritual Self-Care

    by Tara Stiles ...
    " An easy reset for feeling and living better."— DEEPAK CHOPRA"Tara makes purposeful self-care easy and enjoyable!"— DAPHNE OZA life-changing detox for body and mind that will transform your daily routine and your habits, from wellness expert and Strala Yoga founder Tara Stiles.Most of us are constantly plugged in and stressed out—tethered to our phones and e-... ... Read more

    $17.29 USD or Free with Kobo Plus