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A Comprehensive Guide to Daoist Nei Gong

by Damo Mitchell ...

Nei Gong is the practice leading to attainment of real internal skill and transformation, and the philosophical art of change that runs through all Daoist practice.Get an unprecedented insight into the entire Nei Gong process, expanding upon the foundations laid in the author's previous widely read book, Daoist Nei Gong, to provide a deeper and more comprehensive understanding of the practice ... Read more

$34.49 USD

Nei Gong is the practice leading to attainment of real internal skill and transformation, and the philosophical art of change that runs through all Daoist practice.Get an unprecedented insight into the entire Nei Gong process, expanding upon the foundations laid in the author's previous widely read book, Daoist Nei Gong, to provide a deeper and more comprehensive understanding of the practice
... Read more
Effortless Living

Wu-Wei and the Spontaneous State of Natural Harmony

by Jason Gregory ...

A guide for achieving an enlightened mind through the art of non-doing• Details meditation practices, focused on stillness of the mind, along with Patanjali’s yoga methods to maintain a consciousness referred to as “being in the zone”• Builds on Taoist, Confucian, and Hindu principles along with scientific findings to support wu-wei--the art of non-doing, non-forcing--as a way of life• Explains ... Read more

$10.99 USD

Also available as: Audiobook

A guide for achieving an enlightened mind through the art of non-doing• Details meditation practices, focused on stillness of the mind, along with Patanjali’s yoga methods to maintain a consciousness referred to as “being in the zone”• Builds on Taoist, Confucian, and Hindu principles along with scientific findings to support wu-wei--the art of non-doing, non-forcing--as a way of life• Explains
... Read more

Also available as: Audiobook
Daoist Nei Gong

The Philosophical Art of Change

by Damo Mitchell ...

Series series Daoist Nei Gong
Nei Gong has been a well-kept secret within the Daoist sects of China for centuries. Based upon the original teachings of the great sage Laozi, it has only ever been taught to close students of the masters chosen as the heads of the ancient orders.This book provides a breakdown of the entire Nei Gong process, and explains in plain English the philosophy which underpins Nei Gong practice, and which ... Read more

$20.99 USD

Also available as: Audiobook

Nei Gong has been a well-kept secret within the Daoist sects of China for centuries. Based upon the original teachings of the great sage Laozi, it has only ever been taught to close students of the masters chosen as the heads of the ancient orders.This book provides a breakdown of the entire Nei Gong process, and explains in plain English the philosophy which underpins Nei Gong practice, and which
... Read more

Also available as: Audiobook
Heavenly Streams

Meridian Theory in Nei Gong

by Damo Mitchell ...

Series series Daoist Nei Gong
The art of connecting with, feeling and adjusting the energy body using the consciousness is a key aspect of Nei Gong and Qi Gong. It sits somewhere between Qi Gong, meditation and the lesser-known art of Shen Gong, and although it is known in China it has never before been written about in an accessible way in the West.Damo Mitchell provides step-by-step instructions on how to experience the ... Read more

$27.99 USD

The art of connecting with, feeling and adjusting the energy body using the consciousness is a key aspect of Nei Gong and Qi Gong. It sits somewhere between Qi Gong, meditation and the lesser-known art of Shen Gong, and although it is known in China it has never before been written about in an accessible way in the West.Damo Mitchell provides step-by-step instructions on how to experience the
... Read more
The Four Dragons

Clearing the Meridians and Awakening the Spine in Nei Gong

by Damo Mitchell ...

Series series Daoist Nei Gong
Within the context of a larger discussion of Dao Yin, Damo Mitchell teaches and explains the Dragon Dao Yin exercises, a set of four short sequences designed to work with the subtle energies of the spine and lead pathogenic energies out of the body.More 'Yang' in nature than Qi Gong, Dao Yin focuses on outwards movements and strong internal cleansing. The book highlights this important distinction ... Read more

$24.99 USD

Within the context of a larger discussion of Dao Yin, Damo Mitchell teaches and explains the Dragon Dao Yin exercises, a set of four short sequences designed to work with the subtle energies of the spine and lead pathogenic energies out of the body.More 'Yang' in nature than Qi Gong, Dao Yin focuses on outwards movements and strong internal cleansing. The book highlights this important distinction
... Read more
Daoist Reflections from Scholar Sage

by Damo Mitchell, Paul Mitchell, Lauren Faithfull, Donna Pinker, Tino Faithfull, Dr Seb Smith, Roni Edlund, Linda Hallett, Ellie Talbot, Kulsoom Shah, Richard Agnew, Robert Aspell ...

This collection of fascinating short reads on Daoist thought, including Chinese medicine brings together some of the most popular articles from the Scholar Sage online magazine, alongside new material from Damo Mitchell. It includes:· How the teaching of the 'three worms' (Sanchong) demonstrates the way Daoism pulls together models of the physical, energetic, spiritual and psychological· A ... Read more

$27.99 USD

This collection of fascinating short reads on Daoist thought, including Chinese medicine brings together some of the most popular articles from the Scholar Sage online magazine, alongside new material from Damo Mitchell. It includes:· How the teaching of the 'three worms' (Sanchong) demonstrates the way Daoism pulls together models of the physical, energetic, spiritual and psychological· A
... Read more
White Moon on the Mountain Peak

The Alchemical Firing Process of Nei Dan

by Damo Mitchell ...

Explaining the process and energetics of Daoist internal alchemy, the author describes in detail the practice of Nei Dan, the alchemical firing practice of Daoism that has until very recently been a closely guarded secret.Drawing together a huge amount of esoteric material on the hidden aspects of Daoist practice, he presents theory and practice coherently for Western practitioners. He offers his ... Read more

$36.99 USD

Explaining the process and energetics of Daoist internal alchemy, the author describes in detail the practice of Nei Dan, the alchemical firing practice of Daoism that has until very recently been a closely guarded secret.Drawing together a huge amount of esoteric material on the hidden aspects of Daoist practice, he presents theory and practice coherently for Western practitioners. He offers his
... Read more
Daoist Nei Gong for Women

The Art of the Lotus and the Moon

by Roni Edlund, Damo Mitchell ...

Although the energetic anatomy of men and women is different, the ancient teachings of Nu Dan, a separate branch of internal alchemy for women, have been lost in the literature over the centuries and only survive through practice in the lineages. This book takes a detailed look at female energetic anatomy, exploring how it is different from its male counterpart, and explains and describes the ... Read more

$24.99 USD

Although the energetic anatomy of men and women is different, the ancient teachings of Nu Dan, a separate branch of internal alchemy for women, have been lost in the literature over the centuries and only survive through practice in the lineages. This book takes a detailed look at female energetic anatomy, exploring how it is different from its male counterpart, and explains and describes the
... Read more
The Yellow Monkey Emperor's Classic of Chinese Medicine

by Spencer Hill, Damo Mitchell ...

A horse complains of a chest as tight as a bear's embrace, a goat bleats about skin as dry as parchment, and a rat describes his urine as darker than soya sauce. Join these lively characters and their friends as they seek diagnosis from wise animal sages and the yellow monkey emperor.Covering 78 syndromes of Chinese medicine, these cartoons graphically illustrate the disturbances and illnesses ... Read more

$28.99 USD

A horse complains of a chest as tight as a bear's embrace, a goat bleats about skin as dry as parchment, and a rat describes his urine as darker than soya sauce. Join these lively characters and their friends as they seek diagnosis from wise animal sages and the yellow monkey emperor.Covering 78 syndromes of Chinese medicine, these cartoons graphically illustrate the disturbances and illnesses
... Read more
Audiobook

Effortless Living

Wu-Wei and the Spontaneous State of Natural Harmony

by Jason Gregory ...

Narrated by Jason Gregory ...

Unabridged

5 hours 51 min

A guide for achieving an enlightened mind through the art of non-doing• Details meditation practices, focused on stillness of the mind, along with Patanjali’s yoga methods to maintain a consciousness referred to as “being in the zone”• Builds on Taoist, Confucian, and Hindu principles along with scientific findings to support wu-wei--the art of non-doing, non-forcing--as a way of life• Explains ... Read more

$17.99 USD

Also available as: eBook

A guide for achieving an enlightened mind through the art of non-doing• Details meditation practices, focused on stillness of the mind, along with Patanjali’s yoga methods to maintain a consciousness referred to as “being in the zone”• Builds on Taoist, Confucian, and Hindu principles along with scientific findings to support wu-wei--the art of non-doing, non-forcing--as a way of life• Explains
... Read more

Also available as: eBook
Audiobook

Daoist Nei Gong

The Philosophical Art of Change

by Damo Mitchell ...

Narrated by Andrew Hunt ...

Series series Daoist Nei Gong
Unabridged

7 hours 39 min

Nei Gong has been a well-kept secret within the Daoist sects of China for centuries. Based upon the original teachings of the great sage Laozi, it has only ever been taught to close students of the masters chosen as the heads of the ancient orders.This audio book provides a breakdown of the entire Nei Gong process, and explains in plain English the philosophy which underpins Nei Gong practice, and ... Read more

$27.99 USD

Also available as: eBook

Nei Gong has been a well-kept secret within the Daoist sects of China for centuries. Based upon the original teachings of the great sage Laozi, it has only ever been taught to close students of the masters chosen as the heads of the ancient orders.This audio book provides a breakdown of the entire Nei Gong process, and explains in plain English the philosophy which underpins Nei Gong practice, and
... Read more

Also available as: eBook

Audiobook

Fasting the Mind

Spiritual Exercises for Psychic Detox

by Jason Gregory ...

Narrated by Ross Douglas ...

Unabridged

5 hours 24 min

Combines cognitive psychology with Zen, Taoist, and Vedic practices to empty the mind• Explains how eliminating external stimulation can alleviate stress and anxiety for a calmer state of mind• Details meditation practices, such as open-awareness meditation, contemplation of Zen koans, and Vipassana meditation, and explores methods of digital detox• Draws on classical yoga, Hinduism, Buddhism, and ... Read more

$19.99 USD

Also available as: eBook

Combines cognitive psychology with Zen, Taoist, and Vedic practices to empty the mind• Explains how eliminating external stimulation can alleviate stress and anxiety for a calmer state of mind• Details meditation practices, such as open-awareness meditation, contemplation of Zen koans, and Vipassana meditation, and explores methods of digital detox• Draws on classical yoga, Hinduism, Buddhism, and
... Read more

Also available as: eBook

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Daoist Nei Gong

Daoist Nei Gong

A Comprehensive Guide to Daoist Nei Gong

Effortless Living

Daoist Nei Gong

Heavenly Streams

The Four Dragons

Daoist Reflections from Scholar Sage

White Moon on the Mountain Peak

Daoist Nei Gong for Women

The Yellow Monkey Emperor's Classic of Chinese Medicine

Effortless Living

Daoist Nei Gong

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Fasting the Mind

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Available:

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Daoist Nei Gong

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