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5 Nutrition Tips for Cycling Performance

by Craig Pulsipher ...

5 Nutrition Tips for Cycling Performance is about learning the key concepts of nutrition as it relates to endurance sports. Cyclists can utilize this information to improve the quality of their rides and minimize their recovery time. The information in this book is presented in a simple and easy way to understand the "How, When, and Why" of eating for optimal cycling performance. ... Read more

$2.99 USD or Free with Kobo Plus

5 Nutrition Tips for Cycling Performance is about learning the key concepts of nutrition as it relates to endurance sports. Cyclists can utilize this information to improve the quality of their rides and minimize their recovery time. The information in this book is presented in a simple and easy way to understand the "How, When, and Why" of eating for optimal cycling performance.
... Read more

The Art of Cycling

by Cadel Evans ...

The bestselling autobiography of a cycling legend and winner of the 2011 Tour de FranceOn the afternoon of Sunday, the first of February 2015, Cadel Evans crossed the finish line in the first-ever race of the event that would immortalise his name: the Cadel Evans Great Ocean Road Race. At that moment, an extraordinary cycling career, spanning 20 years and more than 750 professional races, came to ... Read more

$8.99 USD

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The bestselling autobiography of a cycling legend and winner of the 2011 Tour de FranceOn the afternoon of Sunday, the first of February 2015, Cadel Evans crossed the finish line in the first-ever race of the event that would immortalise his name: the Cadel Evans Great Ocean Road Race. At that moment, an extraordinary cycling career, spanning 20 years and more than 750 professional races, came to
... Read more

Also available as: Audiobook
The Power Meter Handbook

A User's Guide for Cyclists and Triathletes

by Joe Friel ...

In The Power Meter Handbook, Joe Friel offers cyclists and triathletes a simple user's guide to using a power meter for big performance gains. In simple language, the most trusted coach in endurance sports makes understanding a power meter easy, no advanced degrees or tech savvy required.In The Power Meter Handbook, Joe Friel offers cyclists and triathletes a simple user's guide to using a power ... Read more

$12.99 USD or Free with Kobo Plus

In The Power Meter Handbook, Joe Friel offers cyclists and triathletes a simple user's guide to using a power meter for big performance gains. In simple language, the most trusted coach in endurance sports makes understanding a power meter easy, no advanced degrees or tech savvy required.In The Power Meter Handbook, Joe Friel offers cyclists and triathletes a simple user's guide to using a power
... Read more
Nobody Rides for Free

A Drifter in the Americas

by John Francis Hughes ...

Nobody Rides For Free: A Drifter in the Americas chronicles former bike courier John Hughes' rambles through Latin America on a bicycle. In this gripping mosaic-travellogue, readers are introduced to banditos, artists, grifters, would-be wives, dope fiends and attacking monkeys: a cast of characters who conspire to reduce him to alcoholic destitution. His last remaining $400 is spent sailing the ... Read more

$14.99 USD or Free with Kobo Plus

Nobody Rides For Free: A Drifter in the Americas chronicles former bike courier John Hughes' rambles through Latin America on a bicycle. In this gripping mosaic-travellogue, readers are introduced to banditos, artists, grifters, would-be wives, dope fiends and attacking monkeys: a cast of characters who conspire to reduce him to alcoholic destitution. His last remaining $400 is spent sailing the
... Read more
Dare to Do

Taking on the planet by bike and boat

by Sarah Outen ...

Shortlisted for the Edward Stanford Adventure Travel Book of the Year Award 2106On 1 April 2011, rower and adventurer Sarah Outen set off in her kayak from Tower Bridge for France. Her aim was simple: to circle the globe entirely under her own steam - cycling, kayaking and rowing across Europe, Asia, the Pacific, the Americas, the Atlantic and eventually home. A year later, Sarah was plucked from ... Read more

$13.99 USD

Shortlisted for the Edward Stanford Adventure Travel Book of the Year Award 2106On 1 April 2011, rower and adventurer Sarah Outen set off in her kayak from Tower Bridge for France. Her aim was simple: to circle the globe entirely under her own steam - cycling, kayaking and rowing across Europe, Asia, the Pacific, the Americas, the Atlantic and eventually home. A year later, Sarah was plucked from
... Read more
From the Mull to the Cape

A Gentle Bike Ride on the Edge of Wilderness

by Richard Guise ...

The lochside stretch I was rolling through formed the trickily named Achaglachgach Forest, where I panted up and down Glen Achaglachgach, past Achaglachgach House and through Achaglachgach village, which was totally deserted. Maybe they’d all choked to death trying to say ‘Achaglachgach’.Richard Guise yearned to take on a physical challenge before he reached the age where walking across the ... Read more

$3.99 USD

The lochside stretch I was rolling through formed the trickily named Achaglachgach Forest, where I panted up and down Glen Achaglachgach, past Achaglachgach House and through Achaglachgach village, which was totally deserted. Maybe they’d all choked to death trying to say ‘Achaglachgach’.Richard Guise yearned to take on a physical challenge before he reached the age where walking across the
... Read more
Two Are Better: Midlife Newlyweds Bicycle Coast to Coast

by Tim Bishop, Debbie Bishop ...

Waiting upon the Lord takes on new meaning when you've been searching for companionship for over thirty years. Such was the case for Tim and Debbie Bishop. At age 52, the couple finally found in each other that special someone they'd been searching for years to marry. They moved from marriage proposal and wedding, to Tim's "retirement" and relocation, to embarking on their cycling adventure in ... Read more

$4.99 USD or Free with Kobo Plus

Waiting upon the Lord takes on new meaning when you've been searching for companionship for over thirty years. Such was the case for Tim and Debbie Bishop. At age 52, the couple finally found in each other that special someone they'd been searching for years to marry. They moved from marriage proposal and wedding, to Tim's "retirement" and relocation, to embarking on their cycling adventure in
... Read more
Nutrition for Cyclists

by Jane Griffin ...

Nutrition for Cyclists is essential reading for all keen riders who want to learn about what, when and how much to eat and drink to improve their performance. This practical book shows cyclists how to design the right diet that will allow them to incorporate a rigorous training regime into a busy lifestyle. With over 30 years' experience of working with sportsmen and women at the highest levels, ... Read more

$14.09 USD

Nutrition for Cyclists is essential reading for all keen riders who want to learn about what, when and how much to eat and drink to improve their performance. This practical book shows cyclists how to design the right diet that will allow them to incorporate a rigorous training regime into a busy lifestyle. With over 30 years' experience of working with sportsmen and women at the highest levels,
... Read more
Bike With Your Dog

How to Stay Safe and Have Fun

by J. Leslie Johnson ...

Bike With Your Dog tells dog lovers how to safely bike with their dogs and have fun at the same time. For many high-energy dogs, a walk on the leash is simply not enough. Dogs love to run and biking enables them to get the exercise they need. This handy guide shows you how to spend high quality time with your dog, get exercise, and enjoy the outdoors — all at the same time. ... Read more

$7.99 USD

Bike With Your Dog tells dog lovers how to safely bike with their dogs and have fun at the same time. For many high-energy dogs, a walk on the leash is simply not enough. Dogs love to run and biking enables them to get the exercise they need. This handy guide shows you how to spend high quality time with your dog, get exercise, and enjoy the outdoors — all at the same time.
... Read more
Corsa Rosa

A history of the Giro d’Italia

by Brendan Gallagher ...

The Giro d'Italia is the cooler, tougher brother of the Tour de France. First staged in 1909, and only pausing for two World Wars, its hundredth edition takes place in 2017.Inspired by L'Auto's improved circulation figures after establishing France's Grand Tour, the Gazzetta dello Sport saw an opportunity to outdo its rival paper, the Corriere della Sera, by organising its own race. From its first ... Read more

$17.09 USD

The Giro d'Italia is the cooler, tougher brother of the Tour de France. First staged in 1909, and only pausing for two World Wars, its hundredth edition takes place in 2017.Inspired by L'Auto's improved circulation figures after establishing France's Grand Tour, the Gazzetta dello Sport saw an opportunity to outdo its rival paper, the Corriere della Sera, by organising its own race. From its first
... Read more
A Weekend Trip From Blois to Chambord: Volume 1 of Best Cycling Itineraries in France Guidebook Series

by Maggie LaCoste ...

Why settle for visiting France as an ordinary tourist when you can experience it by bike? If you are looking to add some fun and adventure to an upcoming trip to France, consider adding a weekend of bicycling to your plans.The Best Cycling Itineraries in France Guidebook Series will show you how to tour France the way Europeans do–by bike. You'll learn how to plan the perfect bicycling adventure ... Read more

$7.99 USD or Free with Kobo Plus

Why settle for visiting France as an ordinary tourist when you can experience it by bike? If you are looking to add some fun and adventure to an upcoming trip to France, consider adding a weekend of bicycling to your plans.The Best Cycling Itineraries in France Guidebook Series will show you how to tour France the way Europeans do–by bike. You'll learn how to plan the perfect bicycling adventure
... Read more
Little Book of Cycle Racing

by Jon Stroud ...

The Little Book of Cycle Racing tells the story of the world's greaest bike races. From chaotic beginnings at the end of the 19th century to the dominance of Lance Armstrong, the now-disgraced Texan, and the brilliant emergence of British winners, Bradley Wiggins and chris Froome. ... Read more

$2.49 USD or Free with Kobo Plus

The Little Book of Cycle Racing tells the story of the world's greaest bike races. From chaotic beginnings at the end of the 19th century to the dominance of Lance Armstrong, the now-disgraced Texan, and the brilliant emergence of British winners, Bradley Wiggins and chris Froome.
... Read more

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“craig pulsipher”

5 Nutrition Tips for Cycling Performance

People who read this also enjoyed

The Art of Cycling

The Power Meter Handbook

Nobody Rides for Free

Dare to Do

From the Mull to the Cape

Two Are Better: Midlife Newlyweds Bicycle Coast to Coast

Nutrition for Cyclists

Bike With Your Dog

Corsa Rosa

A Weekend Trip From Blois to Chambord: Volume 1 of Best Cycling Itineraries in France Guidebook Series

Little Book of Cycle Racing

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