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“craig cecil”

Showing 1 - 12 of 12 results for “craig cecil”
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  • Body of Knowledge: The Reference for Building Muscle, Staying Fit, and Living Healthy

    by Craig Cecil ...
    Take charge of your well-being, improve your health and fitness, eat better, feel younger, and live longerBody of Knowledge offers you a compendium of time-tested information for building muscle, performing aerobic training, improving your nutritional eating habits, improving your flexibility and mobility as you age, optimizing your sleep and recovery, and testing everything to make sure you are ... Read more

    $9.99 USD or Free with Kobo Plus

  • Bodybuilding: From Heavy Duty to SuperSlow

    by Craig Cecil ...
    There's more than one way to build muscle...Learn about all of the bodybuilding strategies from the past century. This book takes you through the evolution of bodybuilding training, from early 20th century circus strongmen to the latest muscle-building and weight training techniques of today. Use this historical bodybuilding guide to learn how to harness these concepts to build muscle faster than ... Read more

    $7.99 USD or Free with Kobo Plus

  • The Complete Smith Machine: Exercises & Workouts

    by Craig Cecil ...
    The Complete Smith Machine: Exercises & Workouts is the most comprehensive resource ever written about the most popular exercise machine in the world. Whether you use a Smith Machine at home, the gym, or are thinking about buying one, this book contains all the information you'll need to use and master this versatile piece of weight training equipment.In this book, you will learn:More than 85 ... Read more

    $9.99 USD or Free with Kobo Plus

  • Supermen: Building Maximum Muscle for a Lifetime

    by Craig Cecil ...
    A Bodybuilding Guide for the Rest of UsSupermen: Building Maximum Muscle for a Lifetime presents a weight training program and nutrition system for intermediate to advanced weight trainers that maximizes the muscular development of an individual, while creating a complete, balanced and symmetrical physique. This book will save you years of trial-and-error in the gym and provide you with decades of ... Read more

    $8.99 USD or Free with Kobo Plus

  • Night Seasons

    “…Things Which Are Coming on the Earth…”

    by Cecil Craig Lovell A.A. B.S. M.S. N.C.S.P. ...
    Night Seasons is a book based on Scripture. It has now been 17 years since the publication of the first novel in The Chronicles of The Fruit Thereof. This second chronicle is not for the lighthearted; however, upon reading it, you will be surprised how God’s mysteries begin to be revealed. Retep Sesom and his fellow-believers of God have been quite busy, attempting to alert the world about the ... Read more

    $8.69 USD

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  • High-Intensity Training the Mike Mentzer Way

    by Mike Mentzer, John Little ...
    A PAPERBACK ORIGINALHigh-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competitionThis one-of-a-kind book profiles the high-intensity training (HIT) techniques pioneered by the late Mike Mentzer, the legendary bodybuilder, leading trainer, and renowned bodybuilding consultant. His highly effective, proven approach enables bodybuilders to get results- ... Read more

    $16.89 USD

  • The Wisdom of Mike Mentzer : The Art, Science and Philosophy of a Bodybuilding Legend

    The Art, Science and Philosophy of a Bodybuilding Legend

    by John Little, Joanne Sharkey ...
    The last word on how to build a better body--from the late, great Mike MentzerWith his revolutionary "Heavy Duty" system, Mike Mentzer changed the way bodybuilders train, showing them that "less is more" when it comes to making great gains. In The Wisdom of Mike Mentzer, you will discover Mike's most advanced training techniques and philosophies--previously known only to his inner circle and ... Read more

    $16.59 USD

  • The Anabolic Edge to Superior Muscle Mass

    by Tony Xhudo M.S., H.N. ...
    A must read book that puts all of the information on muscle building and growth together for you in an easy to read layout. With over 40 listed sports supplements, and Ergogenic aids which have been heavily researched and personally taken by the author proving their effectiveness in developing muscle mass and are equivalent to prescription steroids.This book represents over 30 years of personal ... Read more

    $7.99 USD or Free with Kobo Plus

  • Muscle Myths

    50 Health & Fitness Mistakes You Didn't Know You Were Making

    by Michael Matthews ...
    Series series The Build Lean Muscle Series
    If you'd like to gain an advanced level of understanding of how to build muscle and lose fat easily, effectively, and rapidly...and if you'd like to rid yourself of all kinds of bad advice and habits that are making getting into great shape much harder than it should be...then you need to read this book.Let me ask you a question. Do any of the following claims sound familiar?"I have bad genetics- ... Read more

    Free

  • The 30 Day Muscle Building Training Program: The Solution to Increasing Muscle Mass for Bodybuilders, Athletes, and People Who Just Want to Have a Better Body

    by Joseph Correa ...
    The 30 Day Muscle Building Training Program: The Solution to Increasing Muscle Mass for Bodybuilders, Athletes, and People Who Just Want To Have a Better Body This training program will change how you look and how you feel. If you follow the program you should see great results within 30 days but you don’t have to stop there. Both a NORMAL and an INTENSE version of this training program are ... Read more

    $11.59 USD

  • Bodybuilding Motivation

    by Andrew Pense ...
    Bodybuilding motivation is a collection of inspiring stories, tips and tricks to help you maximize performance in the gym, and the best way to manage your must important asset: Your mind. Huge improvements and unbelievable performance are unlocked by best managing your mindset before, during, and after your workout.Topics include diet and nutrition, workout strategies, and goal setting. This is ... Read more

    $2.99 USD or Free with Kobo Plus

  • CARDIO SUCKS

    The Simple Science of Losing Fat Fast...Not Muscle

    by Michael Matthews ...
    Series series Muscle for Life
    If you're short on time and sick of the same old boring cardio routine and want to kick your fat loss into high gear by working out less and...heaven forbid...actually have some fun...then you want to read this new book.Here's the deal:The "old school" of cardio has you doing grinding, grueling long-distance runs or bike rides for hours and hours each week to burn a little bit of fat and, ... Read more

    Free