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The Diabetes-Free Cookbook & Exercise Guide

by Colleen Cackowski, John Poothullil MD ...

Discover a revolutionary, natural path to lowering blood sugar—and rediscover the joy of eating well.1st Place Winner – Best Small Press Book in Health – Eric Hoffer Book Awards 2024Finalist – Cookbooks – Next Generation Indie Book Awards 2024Take control of Type 2 diabetes or pre-diabetes—starting with what’s on your plate. Start a flavorful, health-transforming journey with this award-winning ... Read more

$11.99 USD

Discover a revolutionary, natural path to lowering blood sugar—and rediscover the joy of eating well.1st Place Winner – Best Small Press Book in Health – Eric Hoffer Book Awards 2024Finalist – Cookbooks – Next Generation Indie Book Awards 2024Take control of Type 2 diabetes or pre-diabetes—starting with what’s on your plate. Start a flavorful, health-transforming journey with this award-winning
... Read more

Happy Hormones, Slim Belly

Over 40? Lose 7 lbs. the First Week and Then 2 lbs. Weekly - Guaranteed

by Jorge Cruise ...

#1 New York Times best-selling author, Jorge Cruise, has created the perfect plan for women over 40 looking to maintain a healthy weight.Happy Hormones, Slim Belly is the answer to your broken metabolism and losing weight long-term. Jorge realized basic dieting wouldn’t work from women over 40 due to increased hormone levels and developed a strategy to keep your body burning fat without feeling ... Read more

$9.99 USD

#1 New York Times best-selling author, Jorge Cruise, has created the perfect plan for women over 40 looking to maintain a healthy weight.Happy Hormones, Slim Belly is the answer to your broken metabolism and losing weight long-term. Jorge realized basic dieting wouldn’t work from women over 40 due to increased hormone levels and developed a strategy to keep your body burning fat without feeling
... Read more
Metabolism Revolution

Lose 14 Pounds in 14 Days and Keep It Off for Life

by Haylie Pomroy ...

Lose fourteen pounds in fourteen days with a breakthrough diet plan complete with recipes from the #1 New York Times– bestselling author of The Fast Metabolism Diet.The diet industry has been plagued with crazy fad diets that do nothing but slow your metabolism and prime your body for yo-yo weight gain. It's time for a change. If you want to lose weight fast, do it in a healthful way, and have t ... Read more

$21.59 USD or Free with Kobo Plus

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Lose fourteen pounds in fourteen days with a breakthrough diet plan complete with recipes from the #1 New York Times– bestselling author of The Fast Metabolism Diet.The diet industry has been plagued with crazy fad diets that do nothing but slow your metabolism and prime your body for yo-yo weight gain. It's time for a change. If you want to lose weight fast, do it in a healthful way, and have t
... Read more

Also available as: Audiobook
Wheat Free Diet & Cookbook

Lose Belly Fat, Lose Weight, and Improve Health with Delicious Wheat Free Recipes

by Rockridge Press ...

Discover dramatic health results and lose your belly fat by eliminating just one ingredient from your diet. Have you tried numerous diets and exercise, yet your health, weight, and overall appearance never seem to reach your goals? It's not your fault. For years, you've been told that including grains in your diet is essential for good health. The reality? Wheat is destructive to your health. Lose ... Read more

$8.69 USD

Discover dramatic health results and lose your belly fat by eliminating just one ingredient from your diet. Have you tried numerous diets and exercise, yet your health, weight, and overall appearance never seem to reach your goals? It's not your fault. For years, you've been told that including grains in your diet is essential for good health. The reality? Wheat is destructive to your health. Lose
... Read more
Food as Medicine

150 Plant-Based Recipes for Optimal Health, Disease Prevention, and Management of Chronic Illness

by Sue Radd ...

***WINNER “Best in the World”*****Gourmand World Cookbook Awards, Best Health and Nutrition BookAnxiety, asthma, dementia, depression, diabetes, emphysema, MS, Parkinson’s disease . . . the latest scientific research is showing plant-based diets can reduce risks or better manage chronic diseases—and more**.Food as Medicine is more than a cookbook, it is a blueprint for eating your way to good ... Read more

$19.99 USD

***WINNER “Best in the World”*****Gourmand World Cookbook Awards, Best Health and Nutrition BookAnxiety, asthma, dementia, depression, diabetes, emphysema, MS, Parkinson’s disease . . . the latest scientific research is showing plant-based diets can reduce risks or better manage chronic diseases—and more**.Food as Medicine is more than a cookbook, it is a blueprint for eating your way to good
... Read more
The Autoimmune Solution Cookbook

Over 150 Delicious Recipes to Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases

by Amy Myers, M.D. ...

The companion cookbook to the revolutionary New York Times bestseller The Autoimmune Solution, filled with more than 150 nutritious, easy-to-prepare, every day recipes to heal symptoms of inflammation and autoimmune disorders, including Graves’ Disease, Psoriasis, Fibromyalgia, Lupus, Celiac disease, Hashimoto’s thyroiditis, and Multiple sclerosis.Nine in ten Americans suffer from inflammation or ... Read more

$14.49 USD

The companion cookbook to the revolutionary New York Times bestseller The Autoimmune Solution, filled with more than 150 nutritious, easy-to-prepare, every day recipes to heal symptoms of inflammation and autoimmune disorders, including Graves’ Disease, Psoriasis, Fibromyalgia, Lupus, Celiac disease, Hashimoto’s thyroiditis, and Multiple sclerosis.Nine in ten Americans suffer from inflammation or
... Read more
The Baby's Table

Revised and Updated: A Cookbook

by Brenda Bradshaw, Lauren Bramley ...

The essential guide to giving your baby the best possible start in life.Why bother making your own baby food when there are so many choices conveniently located at your grocery store?Unfortunately, many people don’t realize just how easy (not to mention economical!) it is to make your own. Armed with a steamer, a blender and a little planning, in one afternoon parents can prepare a month’s supply ... Read more

$17.99 USD

The essential guide to giving your baby the best possible start in life.Why bother making your own baby food when there are so many choices conveniently located at your grocery store?Unfortunately, many people don’t realize just how easy (not to mention economical!) it is to make your own. Armed with a steamer, a blender and a little planning, in one afternoon parents can prepare a month’s supply
... Read more
The Everything Anti-Inflammation Diet Book

The easy-to-follow, scientifically-proven plan to Reverse and prevent disease Lose weight and increase energy Slow signs of aging Live pain-free

by Karlyn Grimes ...

Series series Everything® Series
A science-backed anti-inflammatory diet guide to naturally help you relieve chronic pain, reduce inflammation, and prevent serious diseases.Olive oil protects your heart. Mushrooms fight free radicals. Ginger can combat rheumatoid arthritis.Why live with chronic pain when the remedy can be as simple as changing the foods you eat? Diets high in processed, fatty, and sugary foods are a major cause ... Read more

$15.99 USD

A science-backed anti-inflammatory diet guide to naturally help you relieve chronic pain, reduce inflammation, and prevent serious diseases.Olive oil protects your heart. Mushrooms fight free radicals. Ginger can combat rheumatoid arthritis.Why live with chronic pain when the remedy can be as simple as changing the foods you eat? Diets high in processed, fatty, and sugary foods are a major cause
... Read more
The Baby Food Bible

A Complete Guide to Feeding Your Child, from Infancy On

by Eileen Behan ...

THE TIME TO ENCOURAGE HEALTHY EATING HABITS AND SMART FOOD CHOICES FOR YOUR CHILD IS NOW.Unhealthy food is everywhere–colorfully packaged, cheap, and full of fat, calories, and sodium. It’s no wonder childhood obesity has become an epidemic in the last thirty years. As a result, by the time most people reach adulthood, they’re already wired to overeat.Family nutrition expert Eileen Behan posits ... Read more

$6.99 USD

THE TIME TO ENCOURAGE HEALTHY EATING HABITS AND SMART FOOD CHOICES FOR YOUR CHILD IS NOW.Unhealthy food is everywhere–colorfully packaged, cheap, and full of fat, calories, and sodium. It’s no wonder childhood obesity has become an epidemic in the last thirty years. As a result, by the time most people reach adulthood, they’re already wired to overeat.Family nutrition expert Eileen Behan posits
... Read more
Help Yourself

A Guide to Gut Health for People Who Love Delicious Food

by Lindsay Maitland Hunt ...

This game-changing cookbook will make you rethink how you eat with over 125 gut-friendly recipes plus science-backed advice for wellness in body and mind."Lindsay presents a compelling case for how we can all be gentler on our bodies and our guts, without sacrificing big flavors." —Chris Morocco, Food Director, Bon Appétit and EpicuriousIt turns out that gut health is the root of all health: A ... Read more

$17.29 USD or Free with Kobo Plus

This game-changing cookbook will make you rethink how you eat with over 125 gut-friendly recipes plus science-backed advice for wellness in body and mind."Lindsay presents a compelling case for how we can all be gentler on our bodies and our guts, without sacrificing big flavors." —Chris Morocco, Food Director, Bon Appétit and EpicuriousIt turns out that gut health is the root of all health: A
... Read more
Eat Complete

The 21 Nutrients That Fuel Brainpower, Boost Weight Loss, and Transform Your Health

by Drew Ramsey ...

Named one of the top health and wellness books for 2016 by Well + Good and MindBodyGreenFrom leading psychiatrist and author of Fifty Shades of Kale comes a collection of 100 simple, delicious, and affordable recipes to help you get the core nutrients your brain and body need to stay happy and healthy.What does food have to do with brain health? Everything.Your brain burns more of the food you eat ... Read more

$20.89 USD or Free with Kobo Plus

Named one of the top health and wellness books for 2016 by Well + Good and MindBodyGreenFrom leading psychiatrist and author of Fifty Shades of Kale comes a collection of 100 simple, delicious, and affordable recipes to help you get the core nutrients your brain and body need to stay happy and healthy.What does food have to do with brain health? Everything.Your brain burns more of the food you eat
... Read more
The Everything Guide To The Low-FODMAP Diet

A Healthy Plan for Managing IBS and Other Digestive Disorders

by Barbara Bolen, Kathleen Bradley ...

Series series Everything® Series
150 recipes to ease painful symptoms and improve digestion!If you suffer with symptoms of IBS, you know that digestive troubles and pain can disrupt your day-to-day life. Fortunately, researchers have come up with a new treatment plan to help you control symptoms: a low-FODMAP diet. FODMAPs are a collection of short-chain carbohydrates that are difficult to digest and found in many common foods, ... Read more

$13.99 USD

150 recipes to ease painful symptoms and improve digestion!If you suffer with symptoms of IBS, you know that digestive troubles and pain can disrupt your day-to-day life. Fortunately, researchers have come up with a new treatment plan to help you control symptoms: a low-FODMAP diet. FODMAPs are a collection of short-chain carbohydrates that are difficult to digest and found in many common foods,
... Read more

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The Diabetes-Free Cookbook & Exercise Guide

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Happy Hormones, Slim Belly

Metabolism Revolution

Wheat Free Diet & Cookbook

Food as Medicine

The Autoimmune Solution Cookbook

The Baby's Table

The Everything Anti-Inflammation Diet Book

The Baby Food Bible

Help Yourself

Eat Complete

The Everything Guide To The Low-FODMAP Diet

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