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Fuel Up

Harness the Power of Your Blender and "Cheat" Your Way to Good Health

by Colin Sapire, Dana Cohen MD ...

Simple, easy, and powerful advice to help you cheat your way to good health using a tool that 90 percent of households already own—a blender—from integrative physician Dr. Dana Cohen and Colin Sapire, the creator of the Nutribullet and Beast blenders.Ready to revolutionize your approach to healthy eating? Grab your blender and let Fuel Up guide you to a healthier, more vibrant life as you discover ... Read more

$9.99 USD

Also available as: Audiobook

Simple, easy, and powerful advice to help you cheat your way to good health using a tool that 90 percent of households already own—a blender—from integrative physician Dr. Dana Cohen and Colin Sapire, the creator of the Nutribullet and Beast blenders.Ready to revolutionize your approach to healthy eating? Grab your blender and let Fuel Up guide you to a healthier, more vibrant life as you discover
... Read more

Also available as: Audiobook
Audiobook

Audiobook

Fuel Up

Harness the Power of Your Blender and Cheat Your Way to Good Health

by Colin Sapire, Dana Cohen MD ...

Narrated by Sara Krieger ...

Unabridged

5 hours 23 min

**Simple, easy, and powerful advice to help you cheat your way to good health using a tool that 90 percent of households already own—a blender—from integrative physician Dr. Dana Cohen and Colin Sapire, the creator of the Nutribullet and Beast blenders.Ready to revolutionize your approach to healthy eating? Grab your blender and let Fuel Up guide you to a healthier, more vibrant life as you ... Read more

$21.99 USD

Also available as: eBook

**Simple, easy, and powerful advice to help you cheat your way to good health using a tool that 90 percent of households already own—a blender—from integrative physician Dr. Dana Cohen and Colin Sapire, the creator of the Nutribullet and Beast blenders.Ready to revolutionize your approach to healthy eating? Grab your blender and let Fuel Up guide you to a healthier, more vibrant life as you
... Read more

Also available as: eBook

VB6

Eat Vegan Before 6:00 to Lose Weight and Restore Your Health . . . for Good

by Mark Bittman ...

If you’re one of the millions who have thought of trying a vegan diet but fear it’s too monotonous or unfamiliar, VB6 will introduce a flexible way of eating that you can really live with for life.Six years ago, an overweight, pre-diabetic Mark Bittman faced a medical directive: adopt a vegan diet or go on medication. He was no fan of a lifelong regimen of pills, but as a food writer he lived—and ... Read more

$6.99 USD

If you’re one of the millions who have thought of trying a vegan diet but fear it’s too monotonous or unfamiliar, VB6 will introduce a flexible way of eating that you can really live with for life.Six years ago, an overweight, pre-diabetic Mark Bittman faced a medical directive: adopt a vegan diet or go on medication. He was no fan of a lifelong regimen of pills, but as a food writer he lived—and
... Read more
The Serotonin Power Diet

Eat Carbs--Nature's Own Appetite Suppressant--to Stop Emotional Overeating and Halt Antidepressant-Associated Weight Gain

by Judith J. Wurtman, Nina T. Frusztajer ...

Putting more than 30 years of groundbreaking research to work, renowned scientist Judith Wurtman, PhD, and her colleague, Nina T. Frusztajer, MD, present a clinically proven 12-week program that uses the power of carbohydrates to help you to:- Activate the appetite-suppressant function of serotonin to stop weight gain- Regain control over emotional overeating and cravings- Lose up to 2 pounds of ... Read more

Was $7.99 USD Now $6.99 USD

Putting more than 30 years of groundbreaking research to work, renowned scientist Judith Wurtman, PhD, and her colleague, Nina T. Frusztajer, MD, present a clinically proven 12-week program that uses the power of carbohydrates to help you to:- Activate the appetite-suppressant function of serotonin to stop weight gain- Regain control over emotional overeating and cravings- Lose up to 2 pounds of
... Read more
Happy Hormones, Slim Belly

Over 40? Lose 7 lbs. the First Week and Then 2 lbs. Weekly - Guaranteed

by Jorge Cruise ...

#1 New York Times best-selling author, Jorge Cruise, has created the perfect plan for women over 40 looking to maintain a healthy weight.Happy Hormones, Slim Belly is the answer to your broken metabolism and losing weight long-term. Jorge realized basic dieting wouldn’t work from women over 40 due to increased hormone levels and developed a strategy to keep your body burning fat without feeling ... Read more

$9.99 USD

#1 New York Times best-selling author, Jorge Cruise, has created the perfect plan for women over 40 looking to maintain a healthy weight.Happy Hormones, Slim Belly is the answer to your broken metabolism and losing weight long-term. Jorge realized basic dieting wouldn’t work from women over 40 due to increased hormone levels and developed a strategy to keep your body burning fat without feeling
... Read more
Healthy Gut, Flat Stomach

The Fast and Easy Low-FODMAP Diet Plan

by Danielle Capalino ...

Beat bloat and discomfort with the scientifically proven, easy-to-follow, low-FODMAP plan.There are a lot of myths about beating stomach bloat and getting a flat tummy, but the FODMAP approach has been scientifically proven to work for both. FODMAPs are sugars found in certain foods that can be hard to digest, and can cause discomfort, gas, and IBS (irritable bowel syndrome) symptoms. Some of the ... Read more

$12.99 USD

Beat bloat and discomfort with the scientifically proven, easy-to-follow, low-FODMAP plan.There are a lot of myths about beating stomach bloat and getting a flat tummy, but the FODMAP approach has been scientifically proven to work for both. FODMAPs are sugars found in certain foods that can be hard to digest, and can cause discomfort, gas, and IBS (irritable bowel syndrome) symptoms. Some of the
... Read more
The 30-Day Keto Plan

Ketogenic Meal Plans to Kick Your Sugar Habit and Make Your Gut a Fat-Burning Machine

by Aimee Aristotelous, Richard Oliva ...

Kick your sugar habit, lose weight, and feel amazing in just one month! Plus, enjoy tactics for success to live your best keto life sustainably after the 30-day mark.The ketogenic diet, which promotes weight loss from being in the metabolic state of ketosis, is one of the most popular and effective diet plans in recent years. And it continues to grow in popularity as people across the country are ... Read more

$14.99 USD

Kick your sugar habit, lose weight, and feel amazing in just one month! Plus, enjoy tactics for success to live your best keto life sustainably after the 30-day mark.The ketogenic diet, which promotes weight loss from being in the metabolic state of ketosis, is one of the most popular and effective diet plans in recent years. And it continues to grow in popularity as people across the country are
... Read more
Super Simple Keto

Six Ingredients or Less to Turn Your Gut into a Fat-Burning Machine

by Aimee Aristotelous, Richard Oliva ...

Learn the most simple and effective way to adhere to the widely popular ketogenic diet, and lose up to twenty pounds per month with easy meal plans and recipes containing no more than six ingredients.The ketogenic diet, which promotes weight loss from being in the metabolic state of ketosis, is one of the most popular and effective diet plans in recent years, and it continues to grow in popularity ... Read more

$19.99 USD

Learn the most simple and effective way to adhere to the widely popular ketogenic diet, and lose up to twenty pounds per month with easy meal plans and recipes containing no more than six ingredients.The ketogenic diet, which promotes weight loss from being in the metabolic state of ketosis, is one of the most popular and effective diet plans in recent years, and it continues to grow in popularity
... Read more
Fat for Fuel Ketogenic Cookbook

Recipes and Ketogenic Keys to Health from a World-Class Doctor and an Internationally Renowned Chef

by Dr. Joseph Mercola ...

Hippocrates himself wrote that food is medicine. Today, natural-health expert Dr. Joseph Mercola and top Australian chef Pete Evans share the firm belief that food can be a tool to reshape our health. Now they’ve joined forces to put this tool in readers’ hands in an illustrated guide to eating the ketogenic way.Drawing on Dr. Mercola’s expertise and visionary work in natural medicine, and Evans’s ... Read more

$9.99 USD

Hippocrates himself wrote that food is medicine. Today, natural-health expert Dr. Joseph Mercola and top Australian chef Pete Evans share the firm belief that food can be a tool to reshape our health. Now they’ve joined forces to put this tool in readers’ hands in an illustrated guide to eating the ketogenic way.Drawing on Dr. Mercola’s expertise and visionary work in natural medicine, and Evans’s
... Read more
The New Keto-Friendly South Beach Diet

Rev Your Metabolism and Improve Your Health with the Latest Science of Weight Loss

by Arthur Agatston M.D. ...

Boost your metabolism and burn 100-500 more calories per day by putting your body into fat burning mode with a new science-backed update to this proven diet. The New Keto-Friendly South Beach Diet combines the good fats and healthy carbs of the world-famous heart-healthy program with the advanced nutrition science of keto-all in a doctor-approved plan that is easier than strict keto diets.The ... Read more

$9.99 USD

Also available as: Audiobook

Boost your metabolism and burn 100-500 more calories per day by putting your body into fat burning mode with a new science-backed update to this proven diet. The New Keto-Friendly South Beach Diet combines the good fats and healthy carbs of the world-famous heart-healthy program with the advanced nutrition science of keto-all in a doctor-approved plan that is easier than strict keto diets.The
... Read more

Also available as: Audiobook
Flat Belly Diet! Diabetes

Lose Weight, Target Belly Fat, and Lower Blood Sugar with This Tested Plan from the Editors of Prevention

by Liz Vaccariello, Gillian Arathuzik, Steven V. Edelman ...

Series series Flat Belly Diet
The magic ingredient behind the New York Times best-selling Flat Belly Diet!—monounsaturated fatty acids (or MUFAs)—may not only target stubborn belly fat, but may also help treat the underlying cause of type 2 diabetes: insulin resistance. The 5-week program includes a sensible diabetes-friendly diet that teaches you how to incorporate pasta, chocolate, and other "forbidden" foods—along with a ... Read more

$7.99 USD

The magic ingredient behind the New York Times best-selling Flat Belly Diet!—monounsaturated fatty acids (or MUFAs)—may not only target stubborn belly fat, but may also help treat the underlying cause of type 2 diabetes: insulin resistance. The 5-week program includes a sensible diabetes-friendly diet that teaches you how to incorporate pasta, chocolate, and other "forbidden" foods—along with a
... Read more
The Carb Reset

Store Less Fat, Burn the Rest, and Harness the Power of Carbs to Lose Weight

by Harley Pasternak M.Sc. ...

**“An easy-to-follow plan that delivers results.”—Gwyneth Paltrow“You don’t have to suffer or starve yourself anymore in the name of healthy eating!”—Rob Lowe“Genius . . . takes all the confusion out of your nutritional choices.”—Jeff GoldblumRethink healthy eating, weight loss, and weight management with this revolutionary, science-based guide to resetting your relationship with carbs and fat, ... Read more

$13.99 USD

Also available as: Audiobook

**“An easy-to-follow plan that delivers results.”—Gwyneth Paltrow“You don’t have to suffer or starve yourself anymore in the name of healthy eating!”—Rob Lowe“Genius . . . takes all the confusion out of your nutritional choices.”—Jeff GoldblumRethink healthy eating, weight loss, and weight management with this revolutionary, science-based guide to resetting your relationship with carbs and fat,
... Read more

Also available as: Audiobook

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People who read these also enjoyed

VB6

The Serotonin Power Diet

Happy Hormones, Slim Belly

Healthy Gut, Flat Stomach

The 30-Day Keto Plan

Super Simple Keto

Fat for Fuel Ketogenic Cookbook

The New Keto-Friendly South Beach Diet

Flat Belly Diet! Diabetes

The Carb Reset

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