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How to Take a Breath

Reduce stress and improve performance by breathing well

by Tania Clifton-Smith ...

Breathing well can bring about improvements in a surprising number of areas of your life. This skill is usually taken for granted. Surely you just breathe in ... and then you breathe out...? But experienced physiotherapist and breathing dysfunction specialist Tania Clifton-Smith has been helping people correct their breathing patterns for over 30 years and has seen at first hand what a difference ... Read more

$11.89 USD

Breathing well can bring about improvements in a surprising number of areas of your life. This skill is usually taken for granted. Surely you just breathe in ... and then you breathe out...? But experienced physiotherapist and breathing dysfunction specialist Tania Clifton-Smith has been helping people correct their breathing patterns for over 30 years and has seen at first hand what a difference
... Read more
Asthma Free

Managing Your Asthma with the BradCliff Breathing Method

by Dinah Bradley, Tania Clifton-Smith ...

Retrain your breathing to manage your asthma medication and stress. A fully revised, updated (and renamed) edition of the successful 2002 Breathing Works for Asthma, this book is the asthma sufferer's indispensable companion. Roughly one person in seven experiences asthma at some time in their life. This fresh and original book looks at aspects of living with asthma in a unique and comprehensive ... Read more

$9.89 USD

Retrain your breathing to manage your asthma medication and stress. A fully revised, updated (and renamed) edition of the successful 2002 Breathing Works for Asthma, this book is the asthma sufferer's indispensable companion. Roughly one person in seven experiences asthma at some time in their life. This fresh and original book looks at aspects of living with asthma in a unique and comprehensive
... Read more
Breathe, Stretch & Move

Get Rid of Workplace Stress

by Dinah Bradley, Tania Clifton-Smith ...

Break the cycle of tension and exhaustion in the workplace and learn how to have greater energy through correct breathing.Workers today are becoming more sedentary. We are thinking more and using our bodies less - we communicate all day with a computer screen, becoming so absorbed that our shoulders tense, our breathing changes, we hold our breath too much and, by the end of the day, we're ... Read more

$10.99 USD

Break the cycle of tension and exhaustion in the workplace and learn how to have greater energy through correct breathing.Workers today are becoming more sedentary. We are thinking more and using our bodies less - we communicate all day with a computer screen, becoming so absorbed that our shoulders tense, our breathing changes, we hold our breath too much and, by the end of the day, we're
... Read more
Breathing Matters

A New Zealand Guide

by Jim Bartley, Tania Clifton-Smith ...

A revolutionary book from top Ear, Nose & Throat surgeon, Dr Jim Bartley, and highly-regarded breathing expert,Tania Clifton-Smith, who believe that good breathing patterns can dramatically improve the lives of people with major diseases such as heart disease, asthma and depression. Breathing well helps us relax, normalises body biochemistry, reduces muscle pain and allows the re-establishment of ... Read more

$11.89 USD

A revolutionary book from top Ear, Nose & Throat surgeon, Dr Jim Bartley, and highly-regarded breathing expert,Tania Clifton-Smith, who believe that good breathing patterns can dramatically improve the lives of people with major diseases such as heart disease, asthma and depression. Breathing well helps us relax, normalises body biochemistry, reduces muscle pain and allows the re-establishment of
... Read more
Performing Pastoral Care

Music as a Framework for Exploring Pastoral Care

by Gregory Clifton-Smith ...

Making the case for the relevance of pastoral care today, this book explores the role of pastoral care through the prism of music. Using musical analogies, the author provides a new way of understanding and practising pastoral care, grounded in practical theology. Challenging overemphasis on mission, he shows that pastoral care remains essential to the life of the church, especially when engaging ... Read more

$69.69 USD

Making the case for the relevance of pastoral care today, this book explores the role of pastoral care through the prism of music. Using musical analogies, the author provides a new way of understanding and practising pastoral care, grounded in practical theology. Challenging overemphasis on mission, he shows that pastoral care remains essential to the life of the church, especially when engaging
... Read more
Security Science

The Theory and Practice of Security

by Clifton Smith, David J Brooks ...

Security Science integrates the multi-disciplined practice areas of security into a single structured body of knowledge, where each chapter takes an evidence-based approach to one of the core knowledge categories. The authors give practitioners and students the underlying scientific perspective based on robust underlying theories, principles, models or frameworks. Demonstrating the relationships ... Read more

$62.09 USD

Security Science integrates the multi-disciplined practice areas of security into a single structured body of knowledge, where each chapter takes an evidence-based approach to one of the core knowledge categories. The authors give practitioners and students the underlying scientific perspective based on robust underlying theories, principles, models or frameworks. Demonstrating the relationships
... Read more

American Dirt (Oprah's Book Club)

A Novel

by Jeanine Cummins ...

Jeanine Cummins's American Dirt, the #1 New York Times bestseller and Oprah Book Club pick that has sold over three million copiesLydia lives in Acapulco. She has a son, Luca, the love of her life, and a wonderful husband who is a journalist. And while cracks are beginning to show in Acapulco because of the cartels, Lydia’s life is, by and large, fairly comfortable. But after her husband’s tell ... Read more

$12.99 USD

Also available as: Audiobook

Jeanine Cummins's American Dirt, the #1 New York Times bestseller and Oprah Book Club pick that has sold over three million copiesLydia lives in Acapulco. She has a son, Luca, the love of her life, and a wonderful husband who is a journalist. And while cracks are beginning to show in Acapulco because of the cartels, Lydia’s life is, by and large, fairly comfortable. But after her husband’s tell
... Read more

Also available as: Audiobook
Paradise

A totally addictive crime thriller packed with jaw-dropping twists

by Patricia Wolf ...

Series Book 2 - A DS Walker Thriller
Longlisted for the Australian Crime Fiction Award 2024'Wow... Non-stop action from the first pages... So suspenseful!... do yourself a favour and read it... one of my favourite books of 2023' Reader Review, 5 starsIn a beach paradise, an unspeakable crime is committed. The only witness lies in a coma, fighting for her life...Australia's Gold Coast: On a stunningly beautiful stretch of coastline, a ... Read more

$8.09 USD

Also available as: Audiobook

Longlisted for the Australian Crime Fiction Award 2024'Wow... Non-stop action from the first pages... So suspenseful!... do yourself a favour and read it... one of my favourite books of 2023' Reader Review, 5 starsIn a beach paradise, an unspeakable crime is committed. The only witness lies in a coma, fighting for her life...Australia's Gold Coast: On a stunningly beautiful stretch of coastline, a
... Read more

Also available as: Audiobook
Promise Me

The irresistible, feelgood bestseller from the author of THE WEDDING OF THE YEAR

by Jill Mansell ...

A witty, heartwarming story of love, life and second chances set in the idyllic Cotswolds, from the glorious Jill MansellLove for Promise Me'I completely adored it . . . Brimming with warmth, heart and jolly good fun**' Cathy Bramley**'An absolute joy from start to finish' Veronica Henry'Jill knocks it right out of the park with this fabulous stor... ... Read more

$2.99 USD

Also available as: Audiobook

A witty, heartwarming story of love, life and second chances set in the idyllic Cotswolds, from the glorious Jill MansellLove for Promise Me'I completely adored it . . . Brimming with warmth, heart and jolly good fun**' Cathy Bramley**'An absolute joy from start to finish' Veronica Henry'Jill knocks it right out of the park with this fabulous stor...
... Read more

Also available as: Audiobook
Keeping Up Appearances

by Tricia Stringer ...

As tensions simmer in a small country town, three women are going to need more than CWA sausage rolls and can-do community spirit to put things right. From a bestselling Australian author comes a delightful novel full of practical wisdom and dry humour that examines female friendship, buried secrets and why honesty is (usually) the best policy.Privacy is hard to maintain in Badara, the kind of ... Read more

$4.99 USD

Also available as: Audiobook

As tensions simmer in a small country town, three women are going to need more than CWA sausage rolls and can-do community spirit to put things right. From a bestselling Australian author comes a delightful novel full of practical wisdom and dry humour that examines female friendship, buried secrets and why honesty is (usually) the best policy.Privacy is hard to maintain in Badara, the kind of
... Read more

Also available as: Audiobook
East of Alice

by Annie Seaton ...

A gem-fossicking discovery echoes through time and leads to a dangerous journey through the red dust outback. A gripping mystery from Australian author Annie Seaton.Gemma Hayden has returned to her hometown of Alice Springs for a new job as a primary school teacher. It's been six years since her family broke apart following the disappearance of her twin brother. And the scars still run deep.Hard ... Read more

$7.99 USD

Also available as: Audiobook

A gem-fossicking discovery echoes through time and leads to a dangerous journey through the red dust outback. A gripping mystery from Australian author Annie Seaton.Gemma Hayden has returned to her hometown of Alice Springs for a new job as a primary school teacher. It's been six years since her family broke apart following the disappearance of her twin brother. And the scars still run deep.Hard
... Read more

Also available as: Audiobook
Outback

A stunning new crime thriller

by Patricia Wolf ...

Series Book 1 - A DS Walker Thriller
The Number 1 Internationally Bestselling Ebook, perfect for fans of The Dry by Jane Harper.'Tense, gripping and atmospheric' - CHRIS WHITAKER'Gripped me from its shocking start' - SARAH YARWOOD-LOVETT'I highly recommend it' - LYNDA LA PLANTE CBETWO MISSING BACKPACKERS. ONE VAST OUTBACK.DS Lucas Walker is on leave in his hometown, Caloodie, taking care of his d... ... Read more

$9.59 USD

Also available as: Audiobook

The Number 1 Internationally Bestselling Ebook, perfect for fans of The Dry by Jane Harper.'Tense, gripping and atmospheric' - CHRIS WHITAKER'Gripped me from its shocking start' - SARAH YARWOOD-LOVETT'I highly recommend it' - LYNDA LA PLANTE CBETWO MISSING BACKPACKERS. ONE VAST OUTBACK.DS Lucas Walker is on leave in his hometown, Caloodie, taking care of his d...
... Read more

Also available as: Audiobook

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“clifton smith”

How to Take a Breath

Asthma Free

Breathe, Stretch & Move

Breathing Matters

Performing Pastoral Care

Security Science

People who read these also enjoyed

American Dirt (Oprah's Book Club)

Paradise

Promise Me

Keeping Up Appearances

East of Alice

Outback

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