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“claire headley”

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  • Audiobook

    CBT Made Simple

    by Claire Headley ...
    Narrated by John Hays ...

    Unabridged

    31 min

    CBT Made Simple: A Guide in Cognitive Behavior Therapy. Learn How to Use CBT to Manage Your Anxiety, Depression and Stress so You Can Improve Your Thinking Patterns and Live a Better Life Does your fear and/or shyness keep holding you back? Do you have unresolved traumas that continuously haunt you day and night? If so, don’t worry, you are one step away from change and healing. CBT has helped ... Read more

    $12.99 USD or Free with Kobo Plus