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The Haywire Heart

How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart

by Christopher J. Case, John Mandrola, Lennard Zinn ...

Too much exercise can kill you. The Haywire Heart is the first book to examine heart conditions in athletes. Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever. You'll find what to watch out for, what to do about ... Read more

$14.39 USD or Free with Kobo Plus

Also available as: Audiobook

Too much exercise can kill you. The Haywire Heart is the first book to examine heart conditions in athletes. Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever. You'll find what to watch out for, what to do about
... Read more

Also available as: Audiobook

The Secret Race

Inside the Hidden World of the Tour de France

by Tyler Hamilton, Daniel Coyle ...

“The holy grail for disillusioned cycling fans . . . The book’s power is in the collective details, all strung together in a story that is told with such clear-eyed conviction that you never doubt its veracity. . . . The Secret Race isn’t just a game changer for the Lance Armstrong myth. It’s the game ender.”—OutsideNEW YORK TIMES BESTSELLER • WINNER OF THE WILLIAM HILL SPORTS BOOK OF THE YEAR ... Read more

$13.99 USD

“The holy grail for disillusioned cycling fans . . . The book’s power is in the collective details, all strung together in a story that is told with such clear-eyed conviction that you never doubt its veracity. . . . The Secret Race isn’t just a game changer for the Lance Armstrong myth. It’s the game ender.”—OutsideNEW YORK TIMES BESTSELLER • WINNER OF THE WILLIAM HILL SPORTS BOOK OF THE YEAR
... Read more
The Cyclist's Training Bible, 5th Ed.

The World's Most Comprehensive Training Guide

by Joe Friel ...

Train to win with Joe Friel and the definitive guide to optimal cycling performance. Inside this all-new Cyclist's Training Bible, Joe Friel—cycling's most experienced personal coach—presents the latest discoveries in cycling science, data analysis, daily planning, and skills development to help you create a personal training plan for success. Whether you are training for road races, criteriums, ... Read more

$12.99 USD or Free with Kobo Plus

Train to win with Joe Friel and the definitive guide to optimal cycling performance. Inside this all-new Cyclist's Training Bible, Joe Friel—cycling's most experienced personal coach—presents the latest discoveries in cycling science, data analysis, daily planning, and skills development to help you create a personal training plan for success. Whether you are training for road races, criteriums,
... Read more
Do Hard Things

Why We Get Resilience Wrong and the Surprising Science of Real Toughness

by Steve Magness ...

A NATIONAL BESTSELLER"In Do Hard Things, Steve Magness beautifully and persuasively reimagines our understanding of toughness. This is a must-read for parents and coaches and anyone else looking to prepare for life's biggest challenges."—Malcolm Gladwell, author of Outliers and Talking to Strangers and host of the Revisionist History podcastFrom beloved performance expert, executive coach, and ... Read more

$19.49 USD

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A NATIONAL BESTSELLER"In Do Hard Things, Steve Magness beautifully and persuasively reimagines our understanding of toughness. This is a must-read for parents and coaches and anyone else looking to prepare for life's biggest challenges."—Malcolm Gladwell, author of Outliers and Talking to Strangers and host of the Revisionist History podcastFrom beloved performance expert, executive coach, and
... Read more

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The Brave Athlete

Calm the F*ck Down and Rise to the Occasion

by Simon Marshall, Lesley Paterson ...

Defeat the thirteen most common mental conundrums athletes face in training and competition, so you can feel confident, suffer like a hero, and handle any stress.The Brave Athlete from Dr. Simon Marshall and Lesley Paterson will help you take control of your thoughts and feelings so you can train harder, race faster, and better enjoy your sport. Dr. Marshall is a sport psychology expert who trains ... Read more

$14.39 USD or Free with Kobo Plus

Also available as: Audiobook

Defeat the thirteen most common mental conundrums athletes face in training and competition, so you can feel confident, suffer like a hero, and handle any stress.The Brave Athlete from Dr. Simon Marshall and Lesley Paterson will help you take control of your thoughts and feelings so you can train harder, race faster, and better enjoy your sport. Dr. Marshall is a sport psychology expert who trains
... Read more

Also available as: Audiobook
Out of Thin Air

Running Wisdom and Magic from Above the Clouds in Ethiopia: Winner of the Margaret Mead Award 2022

by Michael Crawley ...

'Full of wonderful insights and lessons from a world where the ability to run is viewed as something almost mysterious and magical.' - Adharanand Finn, author of Running with the KenyansWhat we can learn from Ethiopian running culture – written by an anthropologist and 2:20 marathon runner who trained with the Ethiopians.'Ethiopia is a place where I have been told that energy is controlled by ... Read more

$10.59 USD

Also available as: Audiobook

'Full of wonderful insights and lessons from a world where the ability to run is viewed as something almost mysterious and magical.' - Adharanand Finn, author of Running with the KenyansWhat we can learn from Ethiopian running culture – written by an anthropologist and 2:20 marathon runner who trained with the Ethiopians.'Ethiopia is a place where I have been told that energy is controlled by
... Read more

Also available as: Audiobook
Running Rewired

Reinvent Your Run for Stability, Strength, and Speed

by Jay Dicharry ...

In Running Rewired, America's leading endurance sports physical therapist and coach shares a program for runners to become stronger, faster, and more durable. Jay Dicharry distills cutting-edge biomechanical research into 15 workouts any runner can slot into their training program to begin seeing real results in about 6 weeks.For better or worse, your body drives your running form.Running Rewired ... Read more

$12.99 USD or Free with Kobo Plus

In Running Rewired, America's leading endurance sports physical therapist and coach shares a program for runners to become stronger, faster, and more durable. Jay Dicharry distills cutting-edge biomechanical research into 15 workouts any runner can slot into their training program to begin seeing real results in about 6 weeks.For better or worse, your body drives your running form.Running Rewired
... Read more
Ask a Pro

Deep Thoughts and Unreliable Advice from America's Foremost Cycling Sage

by Phil Gaimon ...

Phil Gaimon's Ask a Pro answers every question you've always wanted to ask about pro cycling…sort of. Gaimon gathers the best of his popular Q&A column—and pokes fun at his younger self.Phil Gaimon's Ask a Pro answers every question you've always wanted to ask about pro cycling…sort of. Gaimon gathers the best of his popular Q&A column—and pokes fun at his younger self. Despite the howling ... Read more

$12.99 USD or Free with Kobo Plus

Also available as: Audiobook

Phil Gaimon's Ask a Pro answers every question you've always wanted to ask about pro cycling…sort of. Gaimon gathers the best of his popular Q&A column—and pokes fun at his younger self.Phil Gaimon's Ask a Pro answers every question you've always wanted to ask about pro cycling…sort of. Gaimon gathers the best of his popular Q&A column—and pokes fun at his younger self. Despite the howling
... Read more

Also available as: Audiobook
Training and Racing with a Power Meter 3rd edition

Third Edition

by Hunter Allen, Andrew Coggan, Stephen McGregor ...

Training and Racing with a Power Meter brings the advanced power-based training techniques of elite cyclists and triathletes to everyone.A power meter can unlock more speed and endurance than any other training tool—but only if you understand the data. This new third edition of Training and Racing with a Power Meter updates the comprehensive guide so that any rider can exploit the incredible ... Read more

$14.39 USD or Free with Kobo Plus

Training and Racing with a Power Meter brings the advanced power-based training techniques of elite cyclists and triathletes to everyone.A power meter can unlock more speed and endurance than any other training tool—but only if you understand the data. This new third edition of Training and Racing with a Power Meter updates the comprehensive guide so that any rider can exploit the incredible
... Read more
Draft Animals

Living the Pro Cycling Dream (Once in a While)

by Phil Gaimon ...

From the author of the cult favorite Pro Cycling on $10 a Day and Ask a Pro, the story of one man’s quest to realize his childhood dream, and what happened when he actually did it.Like countless other kids, Phil Gaimon grew up dreaming of being a professional athlete. But unlike countless other kids, he actually pulled it off. After years of amateur races, hard training, living out of a suitcase, ... Read more

$13.99 USD

Also available as: Audiobook

From the author of the cult favorite Pro Cycling on $10 a Day and Ask a Pro, the story of one man’s quest to realize his childhood dream, and what happened when he actually did it.Like countless other kids, Phil Gaimon grew up dreaming of being a professional athlete. But unlike countless other kids, he actually pulled it off. After years of amateur races, hard training, living out of a suitcase,
... Read more

Also available as: Audiobook
The Racer

Life on the Road as a Pro Cyclist

by David Millar ...

What is it really like to be a racer?What is it like to be swept along at 60kmh in the middle of the pack? What happens to the body during a high-speed chute? What tactics must teams employ to win the day, the jersey, the grand tour? What sacrifices must a cyclist make to reach the highest levels? What is it like on the bus? In the hotels? What camaraderie is built in the confines of a team? What ... Read more

$14.59 USD

Also available as: Audiobook

What is it really like to be a racer?What is it like to be swept along at 60kmh in the middle of the pack? What happens to the body during a high-speed chute? What tactics must teams employ to win the day, the jersey, the grand tour? What sacrifices must a cyclist make to reach the highest levels? What is it like on the bus? In the hotels? What camaraderie is built in the confines of a team? What
... Read more

Also available as: Audiobook
The Creative Act

A Way of Being

by Rick Rubin ...

**The #1 New York Times bestseller."A gorgeous and inspiring work of art on creation, creativity, the work of the artist. It will gladden the hearts of writers and artists everywhere, and get them working again with a new sense of meaning and direction. A stunning accomplishment.” —Anne LamottFrom the legendary music producer, a master at helping people connect with the wellsprings of their ... Read more

$16.99 USD

Also available as: Audiobook

**The #1 New York Times bestseller."A gorgeous and inspiring work of art on creation, creativity, the work of the artist. It will gladden the hearts of writers and artists everywhere, and get them working again with a new sense of meaning and direction. A stunning accomplishment.” —Anne LamottFrom the legendary music producer, a master at helping people connect with the wellsprings of their
... Read more

Also available as: Audiobook

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The Haywire Heart

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The Secret Race

The Cyclist's Training Bible, 5th Ed.

Do Hard Things

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Out of Thin Air

Running Rewired

Ask a Pro

Training and Racing with a Power Meter 3rd edition

Draft Animals

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The Creative Act

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