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The Badass Body Diet

The Breakthrough Diet and Workout for a Tight Booty, Sexy Abs, and Lean Legs

by Christmas Abbott ...

Series series The Badass Series
"This excellent fitness and diet guide" from a celebrity trainer "should appeal to any woman seeking to improve her body, regardless of body type." —Publishers WeeklyCrossFit celebrity Christmas Abbott shows how to attain the body of your dreams with a targeted eating strategy and total-body workout plan that will whip glutes and hips—and every problem area—into top shape.As a formerly "skinny fat ... Read more

$14.39 USD or Free with Kobo Plus

"This excellent fitness and diet guide" from a celebrity trainer "should appeal to any woman seeking to improve her body, regardless of body type." —Publishers WeeklyCrossFit celebrity Christmas Abbott shows how to attain the body of your dreams with a targeted eating strategy and total-body workout plan that will whip glutes and hips—and every problem area—into top shape.As a formerly "skinny fat
... Read more
The Badass Life

30 Amazing Days to a Lifetime of Great Habits-Body, Mind, and Spirit

by Christmas Abbott ...

Series Book 2 - The Badass Series
The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit.Christmas Abbott knows the importance of a badass lifestyle; physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The ... Read more

$9.99 USD

Also available as: Audiobook

The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit.Christmas Abbott knows the importance of a badass lifestyle; physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The
... Read more

Also available as: Audiobook
Audiobook

The Badass Life

30 Amazing Days to a Lifetime of Great Habits--Body, Mind, and Spirit

by Christmas Abbott ...

Narrated by Christmas Abbott, Kate Rudd ...

Unabridged

5 hours 55 min

The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit.Christmas Abbott knows the importance of a badass lifestyle; physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The ... Read more

$23.99 USD

Also available as: eBook

The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit.Christmas Abbott knows the importance of a badass lifestyle; physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The
... Read more

Also available as: eBook

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How to Be Alive

A Guide to the Kind of Happiness That Helps the World

by Colin Beavan ...

Narrated by Colin Beavan ...

Unabridged

13 hours 24 min

“This is the book where self-help turns into helping the world—and then turns back into helping yourself find a better life. Fascinating and timely!”—Bill McKibben, author of Eaarth: Making a Life on a Tough New PlanetWhat does it take to achieve a successful and satisfying life? Not long ago, the answer seemed as simple as following a straightforward path: college, career, house, marriage, kids, ... Read more

$32.99 USD

Also available as: eBook

“This is the book where self-help turns into helping the world—and then turns back into helping yourself find a better life. Fascinating and timely!”—Bill McKibben, author of Eaarth: Making a Life on a Tough New PlanetWhat does it take to achieve a successful and satisfying life? Not long ago, the answer seemed as simple as following a straightforward path: college, career, house, marriage, kids,
... Read more

Also available as: eBook
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Authenticity

A Guide to Living in Harmony with Your True Self

by Dr. David Posen MD ...

Narrated by Matthew Edison ...

Unabridged

6 hours 37 min

From Dr. David Posen, the bestselling author of Is Work Killing You? and The Little Book of Stress Relief, comes a book about listening to your body, understanding your mind, and making better choices in your life.For over thirty years, Dr. David Posen has counselled patients suffering from severe stress, anxiety, and depression. Over that time, he noticed a pattern. As our lives have become ... Read more

$29.99 USD or Free with Kobo Plus

Also available as: eBook

From Dr. David Posen, the bestselling author of Is Work Killing You? and The Little Book of Stress Relief, comes a book about listening to your body, understanding your mind, and making better choices in your life.For over thirty years, Dr. David Posen has counselled patients suffering from severe stress, anxiety, and depression. Over that time, he noticed a pattern. As our lives have become
... Read more

Also available as: eBook
21 Days to Resilience

How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self

by Zelana Montminy ...

" 21 Days to Resilience gives us a powerful map we can apply to grab ahold of radical wellbeing and happiness in our daily lives, for real." —Tara Stiles, bestselling author of Clean Mind, Clean BodyHappiness is not about wishful thinking, good luck, or avoiding negative thoughts. In fact, the only path to true happiness requires seeing challenges as opportunities and discovering emotional ... Read more

$15.19 USD or Free with Kobo Plus

" 21 Days to Resilience gives us a powerful map we can apply to grab ahold of radical wellbeing and happiness in our daily lives, for real." —Tara Stiles, bestselling author of Clean Mind, Clean BodyHappiness is not about wishful thinking, good luck, or avoiding negative thoughts. In fact, the only path to true happiness requires seeing challenges as opportunities and discovering emotional
... Read more
Joy Seeker

Let Go of What's Holding You Back So You Can Live the Life You Were Made For

by Shannon Kaiser ...

**“One of the freshest voices in mental health and wellness.”—Marci Shimoff, New York Times bestselling author of Chicken Soup for the Woman’s SoulDo you feel like you’re not where you’re supposed to be, off track or simply exhausted from trying so hard to make things work?Your “true self” has an easier plan—and is just aching to show you the way.**The relentless pressure to succeed, measure up, ... Read more

$11.09 USD

Also available as: Audiobook

**“One of the freshest voices in mental health and wellness.”—Marci Shimoff, New York Times bestselling author of Chicken Soup for the Woman’s SoulDo you feel like you’re not where you’re supposed to be, off track or simply exhausted from trying so hard to make things work?Your “true self” has an easier plan—and is just aching to show you the way.**The relentless pressure to succeed, measure up,
... Read more

Also available as: Audiobook
Creativity Rules

Get Ideas Out of Your Head and into the World

by Tina Seelig ...

$13.49 USD
Gaslighting

Recognize Manipulative and Emotionally Abusive People—and Break Free

by Stephanie Sarkis ...

How to recognize—and resist—the manipulative technique used by sociopaths, narcissists, and others: "A fascinating and necessary study." — Library Journal (starred review)He's the charmer—the witty, confident, but overly controlling date. She's the woman on your team who always manages to take credit for your good work. He's the neighbor who swears you've been putting your garbage into his trash ... Read more

$12.99 USD

How to recognize—and resist—the manipulative technique used by sociopaths, narcissists, and others: "A fascinating and necessary study." — Library Journal (starred review)He's the charmer—the witty, confident, but overly controlling date. She's the woman on your team who always manages to take credit for your good work. He's the neighbor who swears you've been putting your garbage into his trash
... Read more
Elastic

Unlocking Your Brain's Ability to Embrace Change

by Leonard Mlodinow ...

The best-selling author of Subliminal and The Drunkard’s Walk teaches you how to tap into the hidden power of your brain.**“Elastic is a book that will help you survive the whirlwind.”—Daniel H. Pink, author of When and A Whole New MindNamed to the 800-CEO-READ Business Book Awards Longlist**In this startling and provocative look at how the human mind deals with change, Leonard Mlodinow shows us ... Read more

$13.99 USD

The best-selling author of Subliminal and The Drunkard’s Walk teaches you how to tap into the hidden power of your brain.**“Elastic is a book that will help you survive the whirlwind.”—Daniel H. Pink, author of When and A Whole New MindNamed to the 800-CEO-READ Business Book Awards Longlist**In this startling and provocative look at how the human mind deals with change, Leonard Mlodinow shows us
... Read more
Wait, What?

And Life's Other Essential Questions

by James E. Ryan ...

New York Times Bestseller“What, What? is a welcome—and joyful—reminder that true wisdom comes from asking the right questions. Should you read this book? Absolutely.”—Clayton Christensen, bestselling author of How Will You Measure Your Life?Based on the wildly popular commencement address, this guide to the art of asking (and answering) good questions comes from the former Dean of Harvard ... ... Read more

$15.99 USD

Also available as: Audiobook

New York Times Bestseller“What, What? is a welcome—and joyful—reminder that true wisdom comes from asking the right questions. Should you read this book? Absolutely.”—Clayton Christensen, bestselling author of How Will You Measure Your Life?Based on the wildly popular commencement address, this guide to the art of asking (and answering) good questions comes from the former Dean of Harvard ...
... Read more

Also available as: Audiobook
Live Happy

Ten Practices for Choosing Joy

by Deborah K. Heisz ...

An eye-opening shift of perspective on the secret of authentic happiness: how surprisingly simple, everyday acts lead to lifelong joy and fulfillment, from the experts at Live Happy magazine.We are all increasingly hungry for soul-deep happiness. All over the globe, from the hallways of Harvard, where the university's most popular course is a class on positive psychology, to the United Nations' ... Read more

$14.39 USD or Free with Kobo Plus

Also available as: Audiobook

An eye-opening shift of perspective on the secret of authentic happiness: how surprisingly simple, everyday acts lead to lifelong joy and fulfillment, from the experts at Live Happy magazine.We are all increasingly hungry for soul-deep happiness. All over the globe, from the hallways of Harvard, where the university's most popular course is a class on positive psychology, to the United Nations'
... Read more

Also available as: Audiobook

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