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Happiness Through Goal Setting

A Practical Guide to Reflect on and Change the Reasons Why You Pursue Your Most Important Goals in Life

by Christian Ehrlich, Sashenka Milston ...

An evidence-based, practical guide to reflection on the most important goals in life, this book provides a unique framework and thought-provoking exercises to modify personal and professional goals to increase happiness.Why we pursue our most important goals in life is an important question, and the answer we give ourselves greatly influences our happiness. This book presents the goal-striving ... Read more

$48.99 USD

An evidence-based, practical guide to reflection on the most important goals in life, this book provides a unique framework and thought-provoking exercises to modify personal and professional goals to increase happiness.Why we pursue our most important goals in life is an important question, and the answer we give ourselves greatly influences our happiness. This book presents the goal-striving
... Read more

The New Rulebook: Notes from a psychologist to help redefine the way you live, for fans of Glennon Doyle, Brené Brown, Elizabeth Gilbert and Julie Smith

by Dr Chris Cheers ...

The bestselling, practical and inclusive guide to life from Instagram's favourite psychologist Chris Cheers.Shortlisted for the 2024 Australian Book Design Awards Best Designed Non-Fiction CoverTake a moment and check in with how you've been feeling lately. Maybe a little tired, stressed or burnt out? All the recent upheaval and uncertainty has left many of us not only feeling exhausted, but also ... Read more

$6.99 USD

The bestselling, practical and inclusive guide to life from Instagram's favourite psychologist Chris Cheers.Shortlisted for the 2024 Australian Book Design Awards Best Designed Non-Fiction CoverTake a moment and check in with how you've been feeling lately. Maybe a little tired, stressed or burnt out? All the recent upheaval and uncertainty has left many of us not only feeling exhausted, but also
... Read more
Flourishing

How to achieve a deeper sense of well-being and purpose in a crisis

by Maureen Gaffney ...

**'A realistic approach to positive thinking' Sunday TimesDo you want to be better at pursuing goals, grasping opportunities and facing set-backs?**Do you want to FLOURISH?Psychologist Maureen Gaffney believes that in an increasingly uncertain world it is not only possible for us to flourish but essential that we take steps to do so.In Flourishing she shows you how to:Achieve a deeper sense of ... Read more

$10.79 USD

**'A realistic approach to positive thinking' Sunday TimesDo you want to be better at pursuing goals, grasping opportunities and facing set-backs?**Do you want to FLOURISH?Psychologist Maureen Gaffney believes that in an increasingly uncertain world it is not only possible for us to flourish but essential that we take steps to do so.In Flourishing she shows you how to:Achieve a deeper sense of
... Read more
Positive Psychology In A Nutshell: The Science Of Happiness

by Ilona Boniwell ...

Discover the latest research findings and thinking on the topics of happiness, flow, optimism, motivation, character strengths, love and more. ... Read more

$21.89 USD

Discover the latest research findings and thinking on the topics of happiness, flow, optimism, motivation, character strengths, love and more.
... Read more
Habits of Leadership

Discover and Use the Remarkable Connection Between Personality and Habits to Become an Outstanding Manager

by Art Markman, PhD ...

In his internationally acclaimed book, Smart Thinking, which examines the gap between innate intelligence and acquired mental skills, Art Markman presented a three-part formula to show readers how to develop “smart habits”, how to acquire high quality knowledge, and how to use that knowledge when it’s needed.Now, Markman takes his scientifically-based formula one step further to demonstrate the ... Read more

$2.99 USD

In his internationally acclaimed book, Smart Thinking, which examines the gap between innate intelligence and acquired mental skills, Art Markman presented a three-part formula to show readers how to develop “smart habits”, how to acquire high quality knowledge, and how to use that knowledge when it’s needed.Now, Markman takes his scientifically-based formula one step further to demonstrate the
... Read more
Self Help CBT Cognitive Behavior Therapy Training Course & Toolbox

Cognitive Behavioral Therapy Book for Anger Management, Depression, Social Anxiety, OCD, Sleep Disorders, Addictions, Fears & more

by Sam Reddington ...

The Ultimate Resource That Will Finally Help You Take Control Of Your Personal Demons!Emotional and negative thinking habits, keeping you miserable? Negativity literally crushing your soul?Are you tired of negative thinking and having those icky feelings, such as anxiety, sadness, anger and many others?What if I told you, you can fix all your issues without spending a ton of money or needing to go ... Read more

$3.99 USD or Free with Kobo Plus

The Ultimate Resource That Will Finally Help You Take Control Of Your Personal Demons!Emotional and negative thinking habits, keeping you miserable? Negativity literally crushing your soul?Are you tired of negative thinking and having those icky feelings, such as anxiety, sadness, anger and many others?What if I told you, you can fix all your issues without spending a ton of money or needing to go
... Read more
Your One Wild and Precious Life

An Inspiring Guide to Becoming Your Best Self At Any Age

by Maureen Gaffney ...

WINNER OF THE AUDIENCE CHOICE IRISH BOOK AWARD 2021Once you've got a few decades on the clock, life can seem sort of cross-roadsy. Once you're no longer thinking of yourself as 'young', you may be looking back, thinking 'How did I get here?' And also looking ahead, wondering: 'What do I do now?'This realization that neither time nor choices are limitless is both daunting and exciting. This is the ... Read more

$16.79 USD

WINNER OF THE AUDIENCE CHOICE IRISH BOOK AWARD 2021Once you've got a few decades on the clock, life can seem sort of cross-roadsy. Once you're no longer thinking of yourself as 'young', you may be looking back, thinking 'How did I get here?' And also looking ahead, wondering: 'What do I do now?'This realization that neither time nor choices are limitless is both daunting and exciting. This is the
... Read more
A Practical Guide to Emotional Intelligence

Get Smart about Emotion

by David Walton ...

Series series Practical Guide Series
Effectively understand yourself and others, to achieve a happier, healthier life.Improve your personal and professional relationships by learning a range of mental skills that can help you to successfully manage both yourself and the demands of working with others.Teaching you to stay in control, interpret body language and cope with negativity, this Practical Guide will help you to become aware ... Read more

$6.79 USD or Free with Kobo Plus

Effectively understand yourself and others, to achieve a happier, healthier life.Improve your personal and professional relationships by learning a range of mental skills that can help you to successfully manage both yourself and the demands of working with others.Teaching you to stay in control, interpret body language and cope with negativity, this Practical Guide will help you to become aware
... Read more
Achieve Your Potential with Positive Psychology

CBT, mindfulness and practical philosophy for finding lasting happiness

by Tim Lebon ...

Everybody wants to be happier and fulfil their potential, and for years many self-help books have claimed they know the answer. Only in the last two decades has Positive Psychology started to provide evidence-based ideas that have been scientifically shown to work.In this book psychotherapist, lecturer and life coach Tim LeBon shows you how you can use the tools of Positive Psychology to achieve ... Read more

$2.99 USD

Everybody wants to be happier and fulfil their potential, and for years many self-help books have claimed they know the answer. Only in the last two decades has Positive Psychology started to provide evidence-based ideas that have been scientifically shown to work.In this book psychotherapist, lecturer and life coach Tim LeBon shows you how you can use the tools of Positive Psychology to achieve
... Read more
How To Motivate Your Child For School

by Andrew Martin ...

A positive, practical guide for parents who want to help their children be the best they can be at school - and beyond.Do you worry that your child has no interest in schoolwork?Is your child reluctant to do homework?Do you worry about your sons struggling at school while girls are enthusiastic achievers?Do you want to help your child manage their study load better so they leave time for sporting ... Read more

$14.79 USD

A positive, practical guide for parents who want to help their children be the best they can be at school - and beyond.Do you worry that your child has no interest in schoolwork?Is your child reluctant to do homework?Do you worry about your sons struggling at school while girls are enthusiastic achievers?Do you want to help your child manage their study load better so they leave time for sporting
... Read more
Group Dynamics

Basics and Pragmatics for Practitioners

by Norris M. Haynes ...

This book provides a clear and engaging description of group dynamic processes. Vignettes, case examples, and activities provide an experiential flavor to the book that will deepen the reader’s understanding of key concepts. Activities are also useful experiential teaching and learning tools for studying group dynamics and allow participants to engage in the group dynamic process itself. Another ... Read more

$36.49 USD

This book provides a clear and engaging description of group dynamic processes. Vignettes, case examples, and activities provide an experiential flavor to the book that will deepen the reader’s understanding of key concepts. Activities are also useful experiential teaching and learning tools for studying group dynamics and allow participants to engage in the group dynamic process itself. Another
... Read more
The Science of Learning

99 Studies That Every Teacher Needs to Know

by Bradley Busch, Edward Watson ...

Supporting teachers in the quest to help students learn as effectively and efficiently as possible, The Science of Learning translates 99 of the most important and influential studies on the topic of learning into accessible and easily digestible overviews. Building on the bestselling original book, this second edition delves deeper into the world of research into what helps students learn, with ... Read more

Was $26.99 USD Now $23.99 USD

Also available as: Audiobook

Supporting teachers in the quest to help students learn as effectively and efficiently as possible, The Science of Learning translates 99 of the most important and influential studies on the topic of learning into accessible and easily digestible overviews. Building on the bestselling original book, this second edition delves deeper into the world of research into what helps students learn, with
... Read more

Also available as: Audiobook

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Happiness Through Goal Setting

People who read this also enjoyed

The New Rulebook: Notes from a psychologist to help redefine the way you live, for fans of Glennon Doyle, Brené Brown, Elizabeth Gilbert and Julie Smith

Flourishing

Positive Psychology In A Nutshell: The Science Of Happiness

Habits of Leadership

Self Help CBT Cognitive Behavior Therapy Training Course & Toolbox

Your One Wild and Precious Life

A Practical Guide to Emotional Intelligence

Achieve Your Potential with Positive Psychology

How To Motivate Your Child For School

Group Dynamics

The Science of Learning

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“christian ehrlich”

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