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“chris mcalister”

Showing 1 - 12 of 12 results for “chris mcalister”
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  • The Essence of Shiatsu

    The Masters View

    by Mike Mandl, Ivan Bel, Kazunori Sasaki, Alice Whieldon, Philippe Vandenabeele, Yuichi Kawada, Chris McAlister, Tomas Nelissen, Tzvika Calisar, Wilfried Rappenecker0, Joyce Vlaarkamp1, Mihael Mamychshvili2, Michel Odoul3, Viorel Mihai4 ...
    Shiatsu is relatively young compared to other traditional healing systems: less than 100 years old, Shiatsu has developed rapidly and spread just as quickly. From a conglomerate of different roots, a trunk with many branches and even more blossoms has emerged in a short period of time.But what is the essence of Shiatsu? What principles is it based on? What is the role of Ki? What is the role of ... Read more

    $34.99 USD or Free with Kobo Plus

  • Touching the Invisible

    Exploring the Way of Shiatsu

    by Chris McAlister, Jeremy Halpin, Jan Nevelius ...
    Three experienced Shiatsu practitioners share knowledge and insights gained over thirty years of clinical practice and teaching to create a book they themselves would have wanted to provide practical guidance and philosophical perspective on this healing art. The book’s central themes are awareness, intuition and intention in the practice of Shiatsu and how this body-mind perspective can influence ... Read more

    $4.99 USD

  • Audiobook

    The Poetry of Touch

    by Chris McAlister ...
    Narrated by Chris McAlister ...

    Unabridged

    16 hours 56 min

    Chris McAlister is currently one of the most prominent ambassadors of Shiatsu and the Asianway of life in the West. In this comprehensive and easy-to-read book, he takes the reader ona journey right into the heart of Oriental medicine and how it overlaps with modern Westernscience and philosophy. The author’s profound knowledge and experience are conveyed by stories peppered with personal ... Read more

    $18.99 USD or Free with Kobo Plus

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  • Iyengar Yoga the Integrated and Holistic Path to Health

    The Effective and Scientifically Investigated System of Yoga

    by Dr. Tommijean Thomas, Benjamin A. Thomas B.S. ...
    Teaching and information topics include: a concise overview of the many aspects of yoga a vast amount of computer drawn illustrations and more than 500 photographs depicting the yoga postures a self-study guide to the yoga poses including seventy basic foundation postures with descriptions, techniques, and benefi ts in detail fi fteen original series (sequence/routines) of postures with different ... Read more

    $8.69 USD

  • Yoga for Transformation

    Ancient Teachings and Practices for Healing the Body, Mind,and Heart

    by Gary Kraftsow ...
    Series series Compass
    Go beyond the physical exercise of yoga with the founder of the American Viniyoga InstituteWhile there is no denying yoga's popularity as a form of physical exercise, the other life-enhancing aspects of this tradition remain obscure to many Westerners. In Yoga for Transformation, Gary Kraftsow introduces techniques that treat not only the physical body but also the emotions, mind, heart, and soul ... Read more

    $17.99 USD

  • Yoga Sparks

    108 Easy Practices for Stress Relief in a Minute or Less

    by Carol Krucoff, E-RYT ...
    Given the popularity of yoga in this day and age, you probably know about the benefits it can have on both the mind and body. An increase in positive mood, a decrease in stress, better sleep, and fewer aches and pains are just a few. Maybe you’ve been busy, and have been meaning to try it—or maybe you have tried it but still find it difficult to fit into your schedule.The most common excuse people ... Read more

    $10.89 USD

  • Emotional Yoga

    How the Body Can Heal the Mind

    by Bija Bennett ...
    A groundbreaking yoga program that takes full advantage of the body-mind connection.Drawing on her extensive training in yoga therapy, dance, and meditation, Bija Bennett has created a groundbreaking yoga program that takes full advantage of the body-mind connection. Based on the classical eightfold path of yoga, Emotional Yoga offers a broad range of simple body-mind techniques that can ... Read more

    $14.99 USD

  • Emotion and Healing in the Energy Body

    A Handbook of Subtle Energies in Massage and Yoga

    by Robert Henderson ...
    A comprehensive guide to emotional blockages in the energy body and their physical manifestations• Details how emotional trauma, long-term stress, and environmental influences cause energy blockages in the subtle body that affect the physical body• Explores more than 30 specific physical ailments, detailing the energetic origins of each condition and which meridians, chakras, and points are ... Read more

    $13.99 USD

  • Brain Fitness

    The Easy Way of Keeping Your Mind Sharp Through Qigong

    by Dr. Aihan Kuhn, C.M.D DIPL. OBT. ...
    In Brain Fitness Dr. Aihan Kuhn shares her expertise in tai chi, qigong, and medicine, giving readers exercises designed to prevent brain aging. This book represents a synthesis of Dr. Kuhn’s studies in martial arts as well as Eastern and Western healing.Tai chi and qigong practitioners around the world have long known that these arts promote fitness and self-defense. In this book Dr. Kuhn ... Read more

    $8.99 USD or Free with Kobo Plus

  • Heart Open, Body Awake

    Four Steps to Embodied Spirituality

    by Susan Aposhyan ...
    The human heart forms the essential link between body and spirit. In Heart Open, Body Awake, master somatics teacher Susan Aposhyanpresents a simple yet richly detailed four-part practice to experience this link in all its unfolding wonder: opening our hearts, feeling our bodies, allowing ourselves to move and be moved, and connecting with the world in its fullness. Aposhyan weaves together ... Read more

    $14.99 USD

  • Yoga Therapy for Insomnia and Sleep Recovery

    An Integrated Approach to Supporting Healthy Sleep and Sustaining Energy All Day

    by Lisa Sanfilippo ...
    Yoga therapy offers a truly holistic approach to solving the growing problem of insomnia. In this book expert yoga therapist Lisa Sanfilippo explains how yoga practices can be used to target the underlying issues that inhibit good quality sleep, with immediate results that build over time.Learn how to work with clients to release tension in the body that builds up during the day making it ... Read more

    $31.19 USD

  • Yoga for Times of Change

    Practices and Meditations for Moving Through Stress, Anxiety, Grief, and Life’s Transitions

    by Nina Zolotow ...
    Stay calm, steady, and composed through the ups and downs of life with yoga poses, relaxation techniques, meditations, and lessons on how to manage stress, grief, anxiety, depression, and life's transitions.Yoga was originally designed to make you calmer, steadier, and more content, not just stronger and healthier. This guide offers many ways you can use yoga as a healthy coping mechanism when you ... Read more

    $20.99 USD