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chris manning

Showing 1 - 12 of 12 results for “chris manning
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  • NeuroWisdom

    The New Brain Science of Money, Happiness, and Success

    "Remarkable . . . If you want to double your happiness and your income, start using these powerful brain-changing exercises today!" ―John Assaraf, New York Times -bestselling author and CEO of NeuroGymAdapted from a business school course they created for professionals, bestselling author Mark Waldman and Chris Manning present simple brain exercises, based on the latest neuroscience research, to ... Read more

    $12.99 USD or Free with Kobo Plus

  • Audiobook

    NeuroWisdom

    The New Brain Science of Money, Happiness, and Success

    Unabridged

    7 hours 47 min

    From a course they created for professionals, Mark Waldman and Chris Manning adapted their lectures, and present simple brain exercises, based on the latest neuroscience research, to guide listeners on what makes us happy, wealthy, and wise.The promise of their original class—and now of this book—is to help people create more “wealth” in their lives, defined as the combination of money, happiness, ... Read more

    $16.95 USD or Free with Kobo Plus

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  • Fast Minds

    How to Thrive If You Have ADHD (Or Think You Might)

    FAST MINDS is an acronym for common symptoms that are often seen in Attention Deficit Hyperactivity Disorder (ADHD). Millions of adults have ADHD or some of its traits, but they are under-recognized, under-treated, and often under-supported.This book empowers people with ADHD, or some of its characteristics, to adapt and thrive. By working through the program in this book, you will develop ... Read more

    $13.99 USD

  • The How of Happiness

    A New Approach to Getting the Life You Want

    **Learn how to achieve the happiness you deserve"A guide to sustaining your newfound contentment." —Psychology Today"Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it." —The New York Review of Books**You see here a different kind of happiness ... Read more

    $9.99 USD

  • The Mindfulness Prescription for Adult ADHD

    An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

    Don’t let adult ADHD stand in your way—this 8-step mindfulness program provides you with the tools you need to stay focused and confident in all areas of your lifeDo you:• Have trouble paying attention and staying on task?• Suffer from disorganization, procrastination, or forgetfulness?• Have difficulty with restlessness or trouble managing strong feelings such as anger and frustration?• Struggle ... Read more

    $18.99 USD

  • How God Changes Your Brain

    Breakthrough Findings from a Leading Neuroscientist

    God is great—for your mental, physical, and spiritual health. Based on new evidence culled from brain-scan studies, a wide-reaching survey of people’s religious and spiritual experiences, and the authors’ analyses of adult drawings of God, neuroscientist Andrew Newberg and therapist Mark Robert Waldman offer the following breakthrough discoveries:• Not only do prayer and spiritual practice reduce ... Read more

    $14.99 USD

  • Words Can Change Your Brain

    12 Conversation Strategies to Build Trust, Resolve Conflict, and Increase Intimacy

    In our default state, our brains constantly get in the way of effective communication. They are lazy, angry, immature, and distracted. They can make a difficult conversation impossible. But Andrew Newberg, M.D., and Mark Waldman have discovered a powerful strategy called Compassionate Communication that allows two brains to work together as one. Using brainscans as well as data collected from ... Read more

    $11.99 USD

  • The Stress-Proof Brain

    Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

    **“For people suffering from stress, this book is a godsend.”—Kristin Neff, PhD, author of Self-Compassion"Highly recommended for mental health professionals and consumer health readers looking to manage stress."—Library Journal (starred review)**Modern times are stressful—and it’s killing us. Unfortunately, we can’t avoid the things that stress us out, but we can change how we respond to them. In ... Read more

    $13.19 USD

  • Everyday Mindfulness for OCD

    Tips, Tricks, and Skills for Living Joyfully

    “The most empowering OCD book I have ever read.”—Reid Wilson, PhD, author of Stopping the Noise in Your HeadDon’t just survive—thrive. In Everyday Mindfulness for OCD, two experts in obsessive-compulsive disorder (OCD) offer a blend of mindfulness, humor, and self-compassion to help you stop dwelling on what’s wrong and start enhancing what’s right—leading to a more joyful life.If you’ve been ... Read more

    $10.99 USD

  • Uncovering Happiness

    Overcoming Depression with Mindfulness and Self-Compassion

    In seven simple steps, Uncovering Happiness uses cutting-edge mindfulness and self-compassion techniques along with innovations in neuroscience to help you combat depression and take back control of your mind, your mood, and your life.Most of us believe when we’re depressed that our situation is hopeless. That’s a mistake. Dr. Elisha Goldstein reassures us that the secret to overcoming depression ... Read more

    $14.99 USD

  • Mindful Parenting for ADHD

    A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive

    Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control.If you are a parent of a child with attention deficit/hyperactivity disorder (ADHD), you probably face many unique daily challenges. Kids with ADHD are often inattentive, hyperactive, and ... Read more

    $14.99 USD

  • The Family ADHD Solution

    A Scientific Approach to Maximizing Your Child's Attention and Minimizing Parental Stress

    by Mark Bertin ...
    In this accessible guide, developmental pediatrician Mark Bertin demystifies ADHD and offers advice to overwhelmed parents that includes clear explanations of:Biological causes of ADHD, and the ins and outs of a thorough evaluationCommon symptoms, showing how they extend far beyond inattention and hyperactivityBehavioral, educational and medical approaches that increase academic and social ... Read more

    $17.29 USD or Free with Kobo Plus