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“chris macivor”

Showing 1 - 12 of 12 results for “chris macivor”
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  • The Key Muscles of Yoga

    Scientific Keys Volume I

    by Ray Long, MD, FRCSC ...
    Through full-color, three-dimensional illustrations of the skeleton, major muscles, tendons, and ligaments, Dr. Ray Long describes the science behind yoga. A board certified orthopedic surgeon who has studied yoga for more than 20 years, Dr. Long combines his knowledge of anatomy with his understanding of yoga to present the anatomic structures that are key to your practice of this discipline. The ... Read more

    $9.99 USD or Free with Kobo Plus

  • The Key Poses of Yoga

    Scientific Keys, Volume II

    by Ray Long, MD, FRCSC ...
    Using detailed, full-color illustrations of the human muscu-loskeletal system, orthopedic surgeon and founder of Bandha Yoga, Dr. Ray Long, reveals the anatomical and physiological truths at the core of 55 fundamental poses of yoga. He examines the form of these poses from an anatomical perspective to reveal their unique function in the practice of yoga. With a stunning combination of graphic and ... Read more

    $9.99 USD or Free with Kobo Plus

  • Anatomy for Hip Openers and Forward Bends

    Yoga Mat Companion 2

    by Ray Long, MD, FRCSC, Chris Macivor ...
    As the Chinese proverb states, when you cannot reach an important goal, keep the goal but change your strategy. Yoga poses, like goals, can sometimes be difficult to achieve. What are your options when you cannot attain a posture? You can give up on progressing in the pose or you can change your approach to attain it. Changing strategies requires resourcefulness. Draw on this to break through ... Read more

    $9.99 USD or Free with Kobo Plus

  • Anatomy for Backbends and Twists

    Yoga Mat Companion 3

    by Ray Long, MD, FRCSC, Chris Macivor ...
    Practicing yoga is not necessarily the path of least resistance. And although the Sanskrit word asana translates to mean “a comfortable, easy position,” most yoga poses are neither comfortable nor easy. Working with them, however, makes daily life more comfortable and easy. So why integrate Western science into the ancient art of Hatha Yoga? Because scientific techniques enable you to ... Read more

    $9.99 USD or Free with Kobo Plus

  • Anatomy for Vinyasa Flow and Standing Poses

    Yoga Mat Companion 1

    by Ray Long, MD, FRCSC, Chris Macivor ...
    The Mat Companion series is designed to assist you in understanding the functional anatomy of yoga. Although all yoga poses are interrelated, for learning purposes we have subdivided them into categories according to their general form. This first book of the series shows how to combine Western scientific knowedge with the practice of Vinyasa Flow and the standing poses. In Vinyasa we repeat a ... Read more

    $9.99 USD or Free with Kobo Plus

  • Anatomy for Arm Balances and Inversions

    Yoga Mat Companion 4

    by Ray Long, MD, FRCSC, Chris Macivor ...
    The Mat Companion series provides a methodical approach for using science to balance and connect the body and mind in yoga. The fourth book concludes the series with arm balances and inversions—two pose categories that clearly integrate opposites within the body. In our bipedal form, the hips and lower extremities are the weight-bearing construct. The more mobile shoulders and upper extremities ... Read more

    $9.99 USD or Free with Kobo Plus

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  • The Yoga Sutras of Patanjali

    Translation and Commentary by Sri Swami Satchidananda

    by Sri Swami Satchidananda ...
    This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new deluxe printing of these timeless teachings is a treasure to be read and referred to again and again by seekers treading the spiritual path. The classic Sutras (thought-threads), at least 4,000 years old, cover the yogic teachings on ethics, meditation, and ... Read more

    $9.99 USD

  • The Yoga Sutras of Patanjali—Integral Yoga Pocket Edition

    Translation and Commentary by Sri Swami Satchidananda

    by Swami Satchidananda ...
    This pocket edition offers a convenient format for this ageless guide and companion to the student on the Yogic path. Includes the full text of this classic Yoga work, along with brief commentary from a revered master of Raja Yoga. ... Read more

    $3.99 USD or Free with Kobo Plus

  • Inside The Yoga Sutras: A Comprehensive Sourcebook for the Study and Practice of Patanjali’s Yoga Sutras

    by Jaganath Carrera ...
    A comprehensive sourcebook for the study and practice of Patanjali’s Yoga Sutras, yoga philosophy’s consummate classic text, by one of its most inspiring modern teachers. Extensive cross-referencing, a sutras-by-subject index, section by section previews and reviews, study guide for teachers and students, a word-for-word sutra dictionary, Sanskrit glossary, and down-to-earth hints for daily ... Read more

    $8.69 USD or Free with Kobo Plus

  • The Yoga Sutras of Patanjali

    The Book of the Spiritual Man

    by Patanjali ...
    The ‘Yoga Sūtras of Patañjali’ are 196 Indian sūtras (aphorisms) that constitute the foundational text of Ashtanga Yoga, also called Raja Yoga. In medieval times, Ashtanga Yoga was cast as one of the six orthodox āstika schools of Hindu philosophy. ... Read more

    $0.99 USD or Free with Kobo Plus

  • The Bhagavad Gita

    by Eknath Easwaran ...
    Series Book 1 - Easwaran's Classics of Indian Spirituality
    The Bhagavad Gita is the best known of all the Indian scriptures, and Eknath Easwaran’s best-selling translation is reliable, readable, and profound.Easwaran's 55-page introduction places the Bhagavad Gita in its historical setting, and brings out the universality and timelessness of its teachings. Chapter introductions clarify key concepts, and notes and a glossary explain Sanskrit terms.Easwaran ... Read more

    $9.99 USD or Free with Kobo Plus

  • Teaching Yoga

    Essential Foundations and Techniques

    by Mark Stephens ...
    Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is also ideal for use as a core textbook in yoga ... Read more

    $11.39 USD