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Trigger Point Therapy with the Foam Roller

Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab

by Chris Knopf, Karl Knopf ...

Unlock the healing powers of trigger-point foam rolling with easy-to-follow exercises anyone can do at home and in the gym.Deceptively simple and incredibly versatile, the trigger point foam roller is a highly effective self-therapy tool. By following the step-by-step movements in this book, you can maximize its healing potential to:Alleviate PainSpeed RecoveryRelease TensionBreak Up ... Read more

$0.99 USD or Free with Kobo Plus

Unlock the healing powers of trigger-point foam rolling with easy-to-follow exercises anyone can do at home and in the gym.Deceptively simple and incredibly versatile, the trigger point foam roller is a highly effective self-therapy tool. By following the step-by-step movements in this book, you can maximize its healing potential to:Alleviate PainSpeed RecoveryRelease TensionBreak Up
... Read more
Mystery Tribune / Issue Nº14

by Reed Farrel Coleman, Brendan DuBois, Brian Silverman, Charles Salzberg, Chris Knopf, Duncan Birmingham, David Berger, Robert Kostanczuk, Emily Verona ...

Series Book 14 - Mystery Tribune
Issue Nº14 features:A curated collection of short fiction including stories by Lori Roy, Brendan DuBois, Reed Farrel Coleman, Brian Silverman, Charles Salzberg, Chris Knopf, Duncan Birmingham, David Berger, Robert Kostanczuk, and Emily Ruth Verona.Interviews, Essay and Reviews by Tobias Carroll, Scott Adlerberg, Dana Robbins, William Ryan, and MJ McGrath.Art and Photography by Vyacheslav Ivanov ... Read more

$7.99 USD or Free with Kobo Plus

Issue Nº14 features:A curated collection of short fiction including stories by Lori Roy, Brendan DuBois, Reed Farrel Coleman, Brian Silverman, Charles Salzberg, Chris Knopf, Duncan Birmingham, David Berger, Robert Kostanczuk, and Emily Ruth Verona.Interviews, Essay and Reviews by Tobias Carroll, Scott Adlerberg, Dana Robbins, William Ryan, and MJ McGrath.Art and Photography by Vyacheslav Ivanov
... Read more
Short Squeeze

A Mystery

by Chris Knopf ...

Series Book 1 - Jackie Swaitkowski Mysteries
A Hamptons real-estate lawyer hunts a murderer amid the mansions: "Knopf has . . . a great ear for the comic eccentricities of the human voice." — The New York Times Book ReviewThe outside world thinks living in the Hamptons requires a Bentley, a facelift, and a shingle-style home the size of Buckingham Palace. The truth is a lot more complicated than that. Dig a little deeper and you're as likely ... Read more

$12.39 USD

A Hamptons real-estate lawyer hunts a murderer amid the mansions: "Knopf has . . . a great ear for the comic eccentricities of the human voice." — The New York Times Book ReviewThe outside world thinks living in the Hamptons requires a Bentley, a facelift, and a shingle-style home the size of Buckingham Palace. The truth is a lot more complicated than that. Dig a little deeper and you're as likely
... Read more
New Haven Noir

by Amy Bloom, Chris Knopf, Sarah Pemberton Strong, Hirsh Sawhney, David Rich, Roxana Robinson, Karen E. Olson, Stephen L. Carter, Jessica Speart, Jonathan Stone0, Alice Mattison1, John Crowley2, Chandra Prasad3, Michael Cunningham4, Lisa D. Gray5 ...

Series series Akashic Noir
Lisa D. Gray's story "The Queen of Secrets" won the Robert L. Fish Memorial Award!John Crowley's story "Spring Break" won the 2018 Edgar Award for Best Short Story!"In an Ivy League town, Bloom turns Yale's motto--Lux et Veritas--on its head, finding darkness and deceit in every corner of New Haven...The stories Bloom chooses share a strong sense of place, detailing the quirks that make every ... Read more

$12.99 USD

Lisa D. Gray's story "The Queen of Secrets" won the Robert L. Fish Memorial Award!John Crowley's story "Spring Break" won the 2018 Edgar Award for Best Short Story!"In an Ivy League town, Bloom turns Yale's motto--Lux et Veritas--on its head, finding darkness and deceit in every corner of New Haven...The stories Bloom chooses share a strong sense of place, detailing the quirks that make every
... Read more
Bad Bird

A Mystery

by Chris Knopf ...

Series Book 2 - Jackie Swaitkowski Mysteries
Jackie Swaitkowski may not be the most buttoned-up lawyer in the Hamptons, but a plane crash before her very eyes is hard to miss. Just before the struggling air taxi takes a nosedive, its female pilot tosses out a camera case. To Jackie, the accident's only witness, the case (so to speak) seems meant for her.The camera's memory card holds an unusual set of photos. Jackie recognizes more than a ... Read more

$12.99 USD

Jackie Swaitkowski may not be the most buttoned-up lawyer in the Hamptons, but a plane crash before her very eyes is hard to miss. Just before the struggling air taxi takes a nosedive, its female pilot tosses out a camera case. To Jackie, the accident's only witness, the case (so to speak) seems meant for her.The camera's memory card holds an unusual set of photos. Jackie recognizes more than a
... Read more
Ice Cap

A Mystery

by Chris Knopf ...

Series Book 3 - Jackie Swaitkowski Mysteries
Crazy weather, crazy artists, organized crime, and digital wizardry all play a role in a murder mystery that could only happen in the Hamptons.It's the worst winter on record. Jackie Swaitkowski has made the transition from lackadaisical, pot-smoking real-estate lawyer to obsessive, pot-smoking criminal defense attorney. And now, not only are there blizzards to contend with, her ne're-do-well ... Read more

$12.39 USD

Crazy weather, crazy artists, organized crime, and digital wizardry all play a role in a murder mystery that could only happen in the Hamptons.It's the worst winter on record. Jackie Swaitkowski has made the transition from lackadaisical, pot-smoking real-estate lawyer to obsessive, pot-smoking criminal defense attorney. And now, not only are there blizzards to contend with, her ne're-do-well
... Read more
Audiobook

You’re Dead

by Chris Knopf ...

Narrated by Kevin Kenerly ...

Unabridged

7 hours 20 min

Organizational psychologist Dr. Waters is a happily solitary guy with a few deep attachments, including to his boss Paresh Rajput, the owner of a thriving hi-tech aerospace company. Until something really bad happens to CEO Rajput, which throws Waters into a lunatic swirl of murderous stalkers, corporate intrigue, amorous female executives, and crafty cops who see the inscrutable psychologist as ... Read more

$19.95 USD or Free with Kobo Plus

Organizational psychologist Dr. Waters is a happily solitary guy with a few deep attachments, including to his boss Paresh Rajput, the owner of a thriving hi-tech aerospace company. Until something really bad happens to CEO Rajput, which throws Waters into a lunatic swirl of murderous stalkers, corporate intrigue, amorous female executives, and crafty cops who see the inscrutable psychologist as
... Read more
Audiobook

The Last Refuge

by Chris Knopf, Emily Janice Card ...

Narrated by Stefan Rudnicki ...

Series Audiobook 1 - The Sam Acquillo Hamptons Mysteries
Unabridged

11 hours 1 min

Sam Acquillo is at the end of the line. A middle-aged corporate dropout living in a ramshackle cottage in Southampton's North Sea, Sam has abandoned friends, family, and a big-time career to sit on his porch, drink vodka, and stare at the Little Peconic Bay.But then the old lady next door ends up floating dead in her bathtub, and it seems that Sam is the only one who wonders why. Despite himself, ... Read more

$20.95 USD or Free with Kobo Plus

Sam Acquillo is at the end of the line. A middle-aged corporate dropout living in a ramshackle cottage in Southampton's North Sea, Sam has abandoned friends, family, and a big-time career to sit on his porch, drink vodka, and stare at the Little Peconic Bay.But then the old lady next door ends up floating dead in her bathtub, and it seems that Sam is the only one who wonders why. Despite himself,
... Read more
Audiobook

Dead Anyway

by Chris Knopf ...

Narrated by Donald Corren ...

Series Audiobook 1 - The Arthur Cathcart Series
Unabridged

8 hours 44 min

Imagine this: You have a nice life. You love your beautiful, successful wife. You’re an easygoing guy working out of your comfortable Connecticut home. The world is an interesting, pleasant place. Then in seconds, it’s all gone. You’re still alive, but the world thinks you’re dead. And now you have to decide: make it official, or go after the evil that took it all away from you.Arthur Cathcart, ... Read more

$19.95 USD or Free with Kobo Plus

Imagine this: You have a nice life. You love your beautiful, successful wife. You’re an easygoing guy working out of your comfortable Connecticut home. The world is an interesting, pleasant place. Then in seconds, it’s all gone. You’re still alive, but the world thinks you’re dead. And now you have to decide: make it official, or go after the evil that took it all away from you.Arthur Cathcart,
... Read more
Audiobook

Elysiana

by Chris Knopf ...

Narrated by Jim Meskimen ...

Unabridged

9 hours 31 min

Gwendalynn Anders, a mid-Western girl who’s never seen the ocean, wonders what was in that joint she smoked a week before waking up on Elysiana and why it feels like the trip will last the entire summer of 1969.Jack Halcyon, living atop an abandoned twenty-story hotel, wonders how he’s able to ponder the incongruities of life after leaving a big chunk of his brain at the scene of an accident ... Read more

$19.95 USD or Free with Kobo Plus

Gwendalynn Anders, a mid-Western girl who’s never seen the ocean, wonders what was in that joint she smoked a week before waking up on Elysiana and why it feels like the trip will last the entire summer of 1969.Jack Halcyon, living atop an abandoned twenty-story hotel, wonders how he’s able to ponder the incongruities of life after leaving a big chunk of his brain at the scene of an accident
... Read more
Audiobook

Short Squeeze

by Chris Knopf ...

Narrated by Deanna Hurst ...

Series Audiobook 1 - The Jackie Swaitkowski Mysteries
Unabridged

9 hours 20 min

Smart-aleck attorney Jackie Swaitkowski's business relies on constant movement of Hamptons' real estate market. After making an odd request to evict his sister-in-law from his home, one of her clients turns up dead. Jackie would have expected that to be the end of it, but an envelope found on the corpse contains an item so unusual that Jackie finds herself working on something bigger—and more ... Read more

$25.95 USD or Free with Kobo Plus

Smart-aleck attorney Jackie Swaitkowski's business relies on constant movement of Hamptons' real estate market. After making an odd request to evict his sister-in-law from his home, one of her clients turns up dead. Jackie would have expected that to be the end of it, but an envelope found on the corpse contains an item so unusual that Jackie finds herself working on something bigger—and more
... Read more
Audiobook

Two Time

by Chris Knopf ...

Narrated by Stefan Rudnicki ...

Series Audiobook 2 - The Sam Acquillo Hamptons Mysteries
Unabridged

9 hours 49 min

Sam Acquillo—ex-boxer, ex–corporate executive, and accidental hero of The Last Refuge—can't seem to stay out of trouble. All he really wants to do is hammer a few nails into his ramshackle cottage, drink a great deal of vodka, and hang out with his dog, Eddie. But when a car bomb outside a trendy waterfront restaurant kills a prominent financial consultant, injuring Sam and his lawyer friend, he ... Read more

$19.95 USD or Free with Kobo Plus

Sam Acquillo—ex-boxer, ex–corporate executive, and accidental hero of The Last Refuge—can't seem to stay out of trouble. All he really wants to do is hammer a few nails into his ramshackle cottage, drink a great deal of vodka, and hang out with his dog, Eddie. But when a car bomb outside a trendy waterfront restaurant kills a prominent financial consultant, injuring Sam and his lawyer friend, he
... Read more

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Recommended For You

Top Series in United States

Jackie Swaitkowski Mysteries

The Jackie Swaitkowski Mysteries

The Arthur Cathcart Series

Akashic Noir

The Sam Acquillo Hamptons Mysteries

Mystery Tribune

Trigger Point Therapy with the Foam Roller

Mystery Tribune / Issue Nº14

Short Squeeze

New Haven Noir

Bad Bird

Ice Cap

You’re Dead

The Last Refuge

Dead Anyway

Elysiana

Short Squeeze

Two Time

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Top Series in United States

Jackie Swaitkowski Mysteries

The Jackie Swaitkowski Mysteries

The Arthur Cathcart Series

Akashic Noir

The Sam Acquillo Hamptons Mysteries

Mystery Tribune

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