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Trigger Point Therapy with the Foam Roller

Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab

by Chris Knopf, Karl Knopf ...

Unlock the healing powers of trigger-point foam rolling with easy-to-follow exercises anyone can do at home and in the gym.Deceptively simple and incredibly versatile, the trigger point foam roller is a highly effective self-therapy tool. By following the step-by-step movements in this book, you can maximize its healing potential to:Alleviate PainSpeed RecoveryRelease TensionBreak Up ... Read more

$11.59 USD or Free with Kobo Plus

Unlock the healing powers of trigger-point foam rolling with easy-to-follow exercises anyone can do at home and in the gym.Deceptively simple and incredibly versatile, the trigger point foam roller is a highly effective self-therapy tool. By following the step-by-step movements in this book, you can maximize its healing potential to:Alleviate PainSpeed RecoveryRelease TensionBreak Up
... Read more
Mystery Tribune / Issue Nº14

by Reed Farrel Coleman, Brendan DuBois, Brian Silverman, Charles Salzberg, Chris Knopf, Duncan Birmingham, David Berger, Robert Kostanczuk, Emily Verona ...

Series Book 14 - Mystery Tribune
Issue Nº14 features:A curated collection of short fiction including stories by Lori Roy, Brendan DuBois, Reed Farrel Coleman, Brian Silverman, Charles Salzberg, Chris Knopf, Duncan Birmingham, David Berger, Robert Kostanczuk, and Emily Ruth Verona.Interviews, Essay and Reviews by Tobias Carroll, Scott Adlerberg, Dana Robbins, William Ryan, and MJ McGrath.Art and Photography by Vyacheslav Ivanov ... Read more

$7.99 USD or Free with Kobo Plus

Issue Nº14 features:A curated collection of short fiction including stories by Lori Roy, Brendan DuBois, Reed Farrel Coleman, Brian Silverman, Charles Salzberg, Chris Knopf, Duncan Birmingham, David Berger, Robert Kostanczuk, and Emily Ruth Verona.Interviews, Essay and Reviews by Tobias Carroll, Scott Adlerberg, Dana Robbins, William Ryan, and MJ McGrath.Art and Photography by Vyacheslav Ivanov
... Read more
Short Squeeze

A Mystery

by Chris Knopf ...

Series Book 1 - Jackie Swaitkowski Mysteries
A Hamptons real-estate lawyer hunts a murderer amid the mansions: "Knopf has . . . a great ear for the comic eccentricities of the human voice." — The New York Times Book ReviewThe outside world thinks living in the Hamptons requires a Bentley, a facelift, and a shingle-style home the size of Buckingham Palace. The truth is a lot more complicated than that. Dig a little deeper and you're as likely ... Read more

$12.39 USD

A Hamptons real-estate lawyer hunts a murderer amid the mansions: "Knopf has . . . a great ear for the comic eccentricities of the human voice." — The New York Times Book ReviewThe outside world thinks living in the Hamptons requires a Bentley, a facelift, and a shingle-style home the size of Buckingham Palace. The truth is a lot more complicated than that. Dig a little deeper and you're as likely
... Read more
New Haven Noir

by Amy Bloom, Chris Knopf, Sarah Pemberton Strong, Hirsh Sawhney, David Rich, Roxana Robinson, Karen E. Olson, Stephen L. Carter, Jessica Speart, Jonathan Stone0, Alice Mattison1, John Crowley2, Chandra Prasad3, Michael Cunningham4, Lisa D. Gray5 ...

Series series Akashic Noir
Lisa D. Gray's story "The Queen of Secrets" won the Robert L. Fish Memorial Award!John Crowley's story "Spring Break" won the 2018 Edgar Award for Best Short Story!"In an Ivy League town, Bloom turns Yale's motto--Lux et Veritas--on its head, finding darkness and deceit in every corner of New Haven...The stories Bloom chooses share a strong sense of place, detailing the quirks that make every ... Read more

$12.99 USD

Lisa D. Gray's story "The Queen of Secrets" won the Robert L. Fish Memorial Award!John Crowley's story "Spring Break" won the 2018 Edgar Award for Best Short Story!"In an Ivy League town, Bloom turns Yale's motto--Lux et Veritas--on its head, finding darkness and deceit in every corner of New Haven...The stories Bloom chooses share a strong sense of place, detailing the quirks that make every
... Read more
Bad Bird

A Mystery

by Chris Knopf ...

Series Book 2 - Jackie Swaitkowski Mysteries
Jackie Swaitkowski may not be the most buttoned-up lawyer in the Hamptons, but a plane crash before her very eyes is hard to miss. Just before the struggling air taxi takes a nosedive, its female pilot tosses out a camera case. To Jackie, the accident's only witness, the case (so to speak) seems meant for her.The camera's memory card holds an unusual set of photos. Jackie recognizes more than a ... Read more

$12.99 USD

Jackie Swaitkowski may not be the most buttoned-up lawyer in the Hamptons, but a plane crash before her very eyes is hard to miss. Just before the struggling air taxi takes a nosedive, its female pilot tosses out a camera case. To Jackie, the accident's only witness, the case (so to speak) seems meant for her.The camera's memory card holds an unusual set of photos. Jackie recognizes more than a
... Read more
Ice Cap

A Mystery

by Chris Knopf ...

Series Book 3 - Jackie Swaitkowski Mysteries
Crazy weather, crazy artists, organized crime, and digital wizardry all play a role in a murder mystery that could only happen in the Hamptons.It's the worst winter on record. Jackie Swaitkowski has made the transition from lackadaisical, pot-smoking real-estate lawyer to obsessive, pot-smoking criminal defense attorney. And now, not only are there blizzards to contend with, her ne're-do-well ... Read more

$12.99 USD

Crazy weather, crazy artists, organized crime, and digital wizardry all play a role in a murder mystery that could only happen in the Hamptons.It's the worst winter on record. Jackie Swaitkowski has made the transition from lackadaisical, pot-smoking real-estate lawyer to obsessive, pot-smoking criminal defense attorney. And now, not only are there blizzards to contend with, her ne're-do-well
... Read more
Audiobook

You’re Dead

by Chris Knopf ...

Narrated by Kevin Kenerly ...

Unabridged

7 hours 20 min

Organizational psychologist Dr. Waters is a happily solitary guy with a few deep attachments, including to his boss Paresh Rajput, the owner of a thriving hi-tech aerospace company. Until something really bad happens to CEO Rajput, which throws Waters into a lunatic swirl of murderous stalkers, corporate intrigue, amorous female executives, and crafty cops who see the inscrutable psychologist as ... Read more

$19.95 USD or Free with Kobo Plus

Organizational psychologist Dr. Waters is a happily solitary guy with a few deep attachments, including to his boss Paresh Rajput, the owner of a thriving hi-tech aerospace company. Until something really bad happens to CEO Rajput, which throws Waters into a lunatic swirl of murderous stalkers, corporate intrigue, amorous female executives, and crafty cops who see the inscrutable psychologist as
... Read more
Audiobook

Back Lash

by Chris Knopf ...

Narrated by Keith Szarabajka ...

Series Audiobook 7 - The Sam Acquillo Hamptons Mysteries
Unabridged

7 hours 27 min

As Sam Acquillo tells us in the early pages of Back Lash, “Not everyone gets to live their adult lives orbiting a central mystery.” But that’s how it’s been for Sam, whose entire existence has been defined by a single, horrific event. Now that event has reached out from the deep past, an unwanted visitor, and Sam is forced to unpack, like a Russian doll, secrets within secrets, each more ominous ... Read more

$19.95 USD or Free with Kobo Plus

As Sam Acquillo tells us in the early pages of Back Lash, “Not everyone gets to live their adult lives orbiting a central mystery.” But that’s how it’s been for Sam, whose entire existence has been defined by a single, horrific event. Now that event has reached out from the deep past, an unwanted visitor, and Sam is forced to unpack, like a Russian doll, secrets within secrets, each more ominous
... Read more
Audiobook

A Billion Ways to Die

by Chris Knopf ...

Narrated by Donald Corren ...

Series Audiobook 3 - The Arthur Cathcart Series
Unabridged

8 hours 27 min

Arthur Cathcart and Natsumi Fitzgerald wanted to believe they were free of the nearly invisible, malignant forces they had pursued, and been pursued by, across continents and oceans. The slightly brain-damaged tech-freak researcher and the blackjack-dealing psychologist had convinced themselves that life aboard a sailboat in the Caribbean, incognito and in love, could be a lasting refuge.The death ... Read more

$19.95 USD or Free with Kobo Plus

Arthur Cathcart and Natsumi Fitzgerald wanted to believe they were free of the nearly invisible, malignant forces they had pursued, and been pursued by, across continents and oceans. The slightly brain-damaged tech-freak researcher and the blackjack-dealing psychologist had convinced themselves that life aboard a sailboat in the Caribbean, incognito and in love, could be a lasting refuge.The death
... Read more
Audiobook

Cop Job

by Chris Knopf ...

Narrated by Keith Szarabajka ...

Series Audiobook 6 - The Sam Acquillo Hamptons Mysteries
Unabridged

7 hours 51 min

It’s bad enough when someone you know is brutally murdered; it’s worse when the guy was a paranoid schizophrenic helplessly bound to a wheelchair. Sam Acquillo and Jackie Swaitkowski tried to look after Alfie Aldergreen, as had others around the Village of Southampton, but now they were forced to wonder what else they could have done.One thing is for certain, Alfie’s killers are about to know what ... Read more

$19.95 USD or Free with Kobo Plus

It’s bad enough when someone you know is brutally murdered; it’s worse when the guy was a paranoid schizophrenic helplessly bound to a wheelchair. Sam Acquillo and Jackie Swaitkowski tried to look after Alfie Aldergreen, as had others around the Village of Southampton, but now they were forced to wonder what else they could have done.One thing is for certain, Alfie’s killers are about to know what
... Read more
Audiobook

Tango Down

A Sam Acquillo Mystery

by Chris Knopf ...

Narrated by Keith Szarabajka ...

Series Audiobook 8 - The Sam Acquillo Hamptons Mysteries
Unabridged

7 hours 43 min

A routine visit to one of Sam Acquillo’s job sites becomes anything but. The home’s owner, Victor Bollings, is lying in a pool of blood, the back of his head bashed in. One of Sam’s closest friends in the cabinetry trade is quickly behind bars as the obvious suspect. For the cops, this is all standard operating procedure. But as it turns out, nothing about the case is routine, obvious, or standard ... Read more

$19.95 USD or Free with Kobo Plus

A routine visit to one of Sam Acquillo’s job sites becomes anything but. The home’s owner, Victor Bollings, is lying in a pool of blood, the back of his head bashed in. One of Sam’s closest friends in the cabinetry trade is quickly behind bars as the obvious suspect. For the cops, this is all standard operating procedure. But as it turns out, nothing about the case is routine, obvious, or standard
... Read more
Audiobook

The Last Refuge

by Chris Knopf, Emily Janice Card ...

Narrated by Stefan Rudnicki ...

Series Audiobook 1 - The Sam Acquillo Hamptons Mysteries
Unabridged

11 hours 1 min

Sam Acquillo is at the end of the line. A middle-aged corporate dropout living in a ramshackle cottage in Southampton's North Sea, Sam has abandoned friends, family, and a big-time career to sit on his porch, drink vodka, and stare at the Little Peconic Bay.But then the old lady next door ends up floating dead in her bathtub, and it seems that Sam is the only one who wonders why. Despite himself, ... Read more

$20.95 USD

Sam Acquillo is at the end of the line. A middle-aged corporate dropout living in a ramshackle cottage in Southampton's North Sea, Sam has abandoned friends, family, and a big-time career to sit on his porch, drink vodka, and stare at the Little Peconic Bay.But then the old lady next door ends up floating dead in her bathtub, and it seems that Sam is the only one who wonders why. Despite himself,
... Read more

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Recommended For You

Top Series in United States

Jackie Swaitkowski Mysteries

The Jackie Swaitkowski Mysteries

The Arthur Cathcart Series

Akashic Noir

The Sam Acquillo Hamptons Mysteries

Mystery Tribune

Trigger Point Therapy with the Foam Roller

Mystery Tribune / Issue Nº14

Short Squeeze

New Haven Noir

Bad Bird

Ice Cap

You’re Dead

Back Lash

A Billion Ways to Die

Cop Job

Tango Down

The Last Refuge

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Top Series in United States

Jackie Swaitkowski Mysteries

The Jackie Swaitkowski Mysteries

The Arthur Cathcart Series

Akashic Noir

The Sam Acquillo Hamptons Mysteries

Mystery Tribune

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