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The Time-Crunched Cyclist

Race-Winning Fitness in 6 Hours a Week, 3rd Ed.

by Chris Carmichael, Jim Rutberg ...

Series series The Time-Crunched Athlete
The Time-Crunched Cyclist reveals the fastest way to get fit for road racing, century rides, gravel grinders, cyclocross, Gran Fondos, and mountain bike events. With elite cycling coach Chris Carmichael's innovative, time-saving approach, busy cyclists will develop fitness, speed, and power in just 6 hours a week. Now powered by Strava, this updated third edition of The Time-Crunched Cyclist ... Read more

$17.29 USD or Free with Kobo Plus

The Time-Crunched Cyclist reveals the fastest way to get fit for road racing, century rides, gravel grinders, cyclocross, Gran Fondos, and mountain bike events. With elite cycling coach Chris Carmichael's innovative, time-saving approach, busy cyclists will develop fitness, speed, and power in just 6 hours a week. Now powered by Strava, this updated third edition of The Time-Crunched Cyclist
... Read more
Chris Carmichael's Food for Fitness

Eat Right to Train Right

by Chris Carmichael, Jim Rutberg, Kathy Zawadzki ...

From the New York Times Bestselling Authors comes the foods, the recipes, and the preparation methods you need to achieve your fitness, health, and weight-loss goals.Active people require a nutrition program that keeps pace with their busy lifestyles and changing fitness goals, and that means eating the right foods to support their activity level throughout the year. Finding the right foods that ... Read more

$4.99 USD

From the New York Times Bestselling Authors comes the foods, the recipes, and the preparation methods you need to achieve your fitness, health, and weight-loss goals.Active people require a nutrition program that keeps pace with their busy lifestyles and changing fitness goals, and that means eating the right foods to support their activity level throughout the year. Finding the right foods that
... Read more
The Ultimate Ride

by Chris Carmichael, Jim Rutberg ...

Chris Carmichael has trained many of the world's best cyclists, and now he offers his invaluable training tips, cutting-edge workout programs, and state-of-the-art exercises to help readers find their ultimate ride. In this book, he gives riders of all abilities an insider's guide to getting fitter, faster, and on to the champion's platform.With photographs and illustrated exercises, The Ultimate ... Read more

$6.99 USD

Chris Carmichael has trained many of the world's best cyclists, and now he offers his invaluable training tips, cutting-edge workout programs, and state-of-the-art exercises to help readers find their ultimate ride. In this book, he gives riders of all abilities an insider's guide to getting fitter, faster, and on to the champion's platform.With photographs and illustrated exercises, The Ultimate
... Read more

Training and Racing with a Power Meter 3rd edition

Third Edition

by Hunter Allen, Andrew Coggan, Stephen McGregor ...

Training and Racing with a Power Meter brings the advanced power-based training techniques of elite cyclists and triathletes to everyone.A power meter can unlock more speed and endurance than any other training tool—but only if you understand the data. This new third edition of Training and Racing with a Power Meter updates the comprehensive guide so that any rider can exploit the incredible ... Read more

$14.39 USD or Free with Kobo Plus

Training and Racing with a Power Meter brings the advanced power-based training techniques of elite cyclists and triathletes to everyone.A power meter can unlock more speed and endurance than any other training tool—but only if you understand the data. This new third edition of Training and Racing with a Power Meter updates the comprehensive guide so that any rider can exploit the incredible
... Read more
The Cyclist's Training Bible, 5th Ed.

The World's Most Comprehensive Training Guide

by Joe Friel ...

Train to win with Joe Friel and the definitive guide to optimal cycling performance. Inside this all-new Cyclist's Training Bible, Joe Friel—cycling's most experienced personal coach—presents the latest discoveries in cycling science, data analysis, daily planning, and skills development to help you create a personal training plan for success. Whether you are training for road races, criteriums, ... Read more

$12.99 USD or Free with Kobo Plus

Train to win with Joe Friel and the definitive guide to optimal cycling performance. Inside this all-new Cyclist's Training Bible, Joe Friel—cycling's most experienced personal coach—presents the latest discoveries in cycling science, data analysis, daily planning, and skills development to help you create a personal training plan for success. Whether you are training for road races, criteriums,
... Read more
The Complete Book of Road Cycling & Racing

by Willard Peveler ...

Ride faster, fitter, smarter, & fartherEvery road rider has goals. Yours may be to begin racing, to become more competitive, or to win a specific tour. Not interested in racing? Perhaps you want to complete your first century ride, improve your overall fitness, or ride father and faster just for the sheer joy of flying on two wheels.No matter what your goals, The Complete Book of Road Cycling and ... Read more

$12.99 USD

Ride faster, fitter, smarter, & fartherEvery road rider has goals. Yours may be to begin racing, to become more competitive, or to win a specific tour. Not interested in racing? Perhaps you want to complete your first century ride, improve your overall fitness, or ride father and faster just for the sheer joy of flying on two wheels.No matter what your goals, The Complete Book of Road Cycling and
... Read more
Cutting-Edge Cycling

by Hunter Allen, Stephen S. Cheung ...

Increase speed, power, endurance, and efficiency with Cutting-Edge Cycling. You’ll learn how to apply the latest in cycling research, science, and technology to train smarter, ride longer, and race faster.Renowned cycling coach Hunter Allen and leading scientist Stephen Cheung share the most recent biomechanical, physiological, and technical advances and research, why they matter, and how you can ... Read more

$11.59 USD

Increase speed, power, endurance, and efficiency with Cutting-Edge Cycling. You’ll learn how to apply the latest in cycling research, science, and technology to train smarter, ride longer, and race faster.Renowned cycling coach Hunter Allen and leading scientist Stephen Cheung share the most recent biomechanical, physiological, and technical advances and research, why they matter, and how you can
... Read more
The Power Meter Handbook

A User's Guide for Cyclists and Triathletes

by Joe Friel ...

In The Power Meter Handbook, Joe Friel offers cyclists and triathletes a simple user's guide to using a power meter for big performance gains. In simple language, the most trusted coach in endurance sports makes understanding a power meter easy, no advanced degrees or tech savvy required.In The Power Meter Handbook, Joe Friel offers cyclists and triathletes a simple user's guide to using a power ... Read more

$12.99 USD or Free with Kobo Plus

In The Power Meter Handbook, Joe Friel offers cyclists and triathletes a simple user's guide to using a power meter for big performance gains. In simple language, the most trusted coach in endurance sports makes understanding a power meter easy, no advanced degrees or tech savvy required.In The Power Meter Handbook, Joe Friel offers cyclists and triathletes a simple user's guide to using a power
... Read more
The Secret Race

Inside the Hidden World of the Tour de France

by Tyler Hamilton, Daniel Coyle ...

“The holy grail for disillusioned cycling fans . . . The book’s power is in the collective details, all strung together in a story that is told with such clear-eyed conviction that you never doubt its veracity. . . . The Secret Race isn’t just a game changer for the Lance Armstrong myth. It’s the game ender.”—OutsideNEW YORK TIMES BESTSELLER • WINNER OF THE WILLIAM HILL SPORTS BOOK OF THE YEAR ... Read more

$13.99 USD

“The holy grail for disillusioned cycling fans . . . The book’s power is in the collective details, all strung together in a story that is told with such clear-eyed conviction that you never doubt its veracity. . . . The Secret Race isn’t just a game changer for the Lance Armstrong myth. It’s the game ender.”—OutsideNEW YORK TIMES BESTSELLER • WINNER OF THE WILLIAM HILL SPORTS BOOK OF THE YEAR
... Read more
From Lance to Landis

Inside the American Doping Controversy at the Tour de France

by David Walsh ...

For eight years, the Tour de France, arguably the world’s most demanding athletic competition, was ruled by two men: Lance Armstrong and Floyd Landis. On the surface, they were feature players in one of the great sporting stories of the age–American riders overcoming tremendous odds to dominate a sport that held little previous interest for their countrymen. But is this a true story, or is there a ... Read more

$14.99 USD

For eight years, the Tour de France, arguably the world’s most demanding athletic competition, was ruled by two men: Lance Armstrong and Floyd Landis. On the surface, they were feature players in one of the great sporting stories of the age–American riders overcoming tremendous odds to dominate a sport that held little previous interest for their countrymen. But is this a true story, or is there a
... Read more
The SolarCycle Diaries : "So, um, tell me again why we're cycling through the Sahara in June..."

by Susie Wheeldon ...

In 2010 Susie Wheeldon and Jamie Vining rolled back into London complete with stings, bites, leathery skin and thighs of steel. With their co-rider, Iain Henderson, they had set out nine months earlier on a 12,000 mile round the world bike ride, promoting solar power and being tracked using solar nanotechnology.Only, as Google maps and your thumb are not the most precise tools with which to plan a ... Read more

$3.99 USD or Free with Kobo Plus

In 2010 Susie Wheeldon and Jamie Vining rolled back into London complete with stings, bites, leathery skin and thighs of steel. With their co-rider, Iain Henderson, they had set out nine months earlier on a 12,000 mile round the world bike ride, promoting solar power and being tracked using solar nanotechnology.Only, as Google maps and your thumb are not the most precise tools with which to plan a
... Read more
Autism and Asperger Syndrome

by Simon Baron-Cohen ...

Series series The Facts
In this new book Simon Baron-Cohen summarizes the current understanding of autism and Asperger Syndrome. He explains the process of diagnosis, as well as the options for education and intervention for those with these conditions. Taking a lifespan approach, Professor Baron-Cohen considersa how the conditions affect very young children through to adulthood. He also outlines his new Empathizing ... Read more

$13.99 USD

In this new book Simon Baron-Cohen summarizes the current understanding of autism and Asperger Syndrome. He explains the process of diagnosis, as well as the options for education and intervention for those with these conditions. Taking a lifespan approach, Professor Baron-Cohen considersa how the conditions affect very young children through to adulthood. He also outlines his new Empathizing
... Read more

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Top Series in United States

The Time-Crunched Athlete

The Time-Crunched Cyclist

Chris Carmichael's Food for Fitness

The Ultimate Ride

People who read these also enjoyed

Training and Racing with a Power Meter 3rd edition

The Cyclist's Training Bible, 5th Ed.

The Complete Book of Road Cycling & Racing

Cutting-Edge Cycling

The Power Meter Handbook

The Secret Race

From Lance to Landis

The SolarCycle Diaries : "So, um, tell me again why we're cycling through the Sahara in June..."

Autism and Asperger Syndrome

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Top Series in United States

The Time-Crunched Athlete

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