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The Path to Peace; A Woman's Guide for Managing Chronic Stress

by Cathy McCarthy ...

Women juggle many responsibilities and chronic stress is just one of the results of "trying to do it all.""Trying to do it all" just doesn't work and frankly, it will catch up with you in a negative way. Exhaustion, resentment, anger, anxiety, poor health, overeating, and failing relationships are some of the symptoms experienced when we allow unmanaged stress to enter into our lives.We all have ... Read more

$3.99 USD

Women juggle many responsibilities and chronic stress is just one of the results of "trying to do it all.""Trying to do it all" just doesn't work and frankly, it will catch up with you in a negative way. Exhaustion, resentment, anger, anxiety, poor health, overeating, and failing relationships are some of the symptoms experienced when we allow unmanaged stress to enter into our lives.We all have
... Read more
The Path to Courage

by Cathy McCarthy ...

"The Path to Courage" will have you stepping out of your comfort zone and living with authenticity and joy. Being fearless doesn't mean being reckless. It means not worrying about what others think of you, coming from a place of confidence, and learning to live abundantly. Being courageous is living in the present moment, enjoying what you have right now, and making the choice to be the writter in ... Read more

Free

"The Path to Courage" will have you stepping out of your comfort zone and living with authenticity and joy. Being fearless doesn't mean being reckless. It means not worrying about what others think of you, coming from a place of confidence, and learning to live abundantly. Being courageous is living in the present moment, enjoying what you have right now, and making the choice to be the writter in
... Read more

Getting Things Done

The Art of Stress-Free Productivity

by David Allen ...

**One of Daniel Pink's 13 Books to Read Before 30The book Lifehack calls "The Bible of business and personal productivity.""A completely revised and updated edition of the blockbuster bestseller from 'the personal productivity guru'"—Fast Company**Since it was first published almost fifteen years ago, David Allen’s Getting Things Done has become one of the most influential business books of its ... Read more

$12.99 USD

Also available as: Audiobook

**One of Daniel Pink's 13 Books to Read Before 30The book Lifehack calls "The Bible of business and personal productivity.""A completely revised and updated edition of the blockbuster bestseller from 'the personal productivity guru'"—Fast Company**Since it was first published almost fifteen years ago, David Allen’s Getting Things Done has become one of the most influential business books of its
... Read more

Also available as: Audiobook
No More Worrying

by Allen Carr ...

Series series Allen Carr's Easyway
READ THIS BOOK, FOLLOW ALL THE INSTRUCTIONS AND LEARN TO STOP WORRYING IN TODAY'S HECTIC WORLD.This little gem of a book reveals all the mental strategies you need for taking control, achieving inner peace and turning even the worst-case scenarios into win-win situations. Based on the most successful self-help stop-smoking method of all time, No More Worrying offers a step-by-step summary that is ... Read more

$6.99 USD

READ THIS BOOK, FOLLOW ALL THE INSTRUCTIONS AND LEARN TO STOP WORRYING IN TODAY'S HECTIC WORLD.This little gem of a book reveals all the mental strategies you need for taking control, achieving inner peace and turning even the worst-case scenarios into win-win situations. Based on the most successful self-help stop-smoking method of all time, No More Worrying offers a step-by-step summary that is
... Read more
Simplify Your Life

100 Ways to Slow Down and Enjoy the Things That Really Matter

by Elaine St. James ...

More than 1,000,000 copies in print!The more complex life becomes, the more people crave simplicity. Whether it's in your work, relationships, health, finances, or leisure time, North America's simplicity expert Elaine St. James can help you learn to unwind and improve the quality of your life. If you're feeling over-powered, overextended, and overwhelmed, Simplify Your Life is the antidote, ... Read more

$12.99 USD

More than 1,000,000 copies in print!The more complex life becomes, the more people crave simplicity. Whether it's in your work, relationships, health, finances, or leisure time, North America's simplicity expert Elaine St. James can help you learn to unwind and improve the quality of your life. If you're feeling over-powered, overextended, and overwhelmed, Simplify Your Life is the antidote,
... Read more
Is It Worth Dying For?

How To Make Stress Work For You - Not Against You

by Robert S. Eliot, Dennis L. Breo ...

A groundbreaking examination of stress and its effects on health and diseaseCardiologist Robert S. Eliot identifies “hot reactors”—apparently healthy people who overreact to such common occurrences as losing a tennis game or missing a train. If you are a “hot reactor,” you may be responding to stress with an all-out physical effort that is taking a heavy toll on your health . . . without your even ... Read more

$6.99 USD

A groundbreaking examination of stress and its effects on health and diseaseCardiologist Robert S. Eliot identifies “hot reactors”—apparently healthy people who overreact to such common occurrences as losing a tennis game or missing a train. If you are a “hot reactor,” you may be responding to stress with an all-out physical effort that is taking a heavy toll on your health . . . without your even
... Read more
Evernote: How to Master Evernote in 1 Hour & Getting Things Done Without Forgetting. ( An Essential Underground Guide To GTD In 7 Days Revealed! )

by Jason Scotts ...

How To Master Evernote in 1 Hour & Getting Things Done Without Forgetting is a guidebook for the practical application of Evernote into every corner of your life. Whether you are...-A student struggling with reams of lecture notes, references, and recordings of talks-A journalist who needs to compile ideas, log interviews, and communicate on the move -A busy individual who wants to keep and share ... Read more

$3.99 USD

How To Master Evernote in 1 Hour & Getting Things Done Without Forgetting is a guidebook for the practical application of Evernote into every corner of your life. Whether you are...-A student struggling with reams of lecture notes, references, and recordings of talks-A journalist who needs to compile ideas, log interviews, and communicate on the move -A busy individual who wants to keep and share
... Read more
This Book Will Make You Calm

by Jessamy Hibberd, Jo Usmar ...

Life in the 21st century is tough - new technology, constant change, more choice and extra pressure all add to our stress levels. And when you're stressed or tired your insecurities increase - so breaking that cycle feels impossible. But help is at hand: this book will show you how to beat stress and become more positive, relaxed and productive.Dr Jessamy Hibberd and Jo Usmar draw on the latest ... Read more

Was $6.99 USD Now $2.99 USD

Life in the 21st century is tough - new technology, constant change, more choice and extra pressure all add to our stress levels. And when you're stressed or tired your insecurities increase - so breaking that cycle feels impossible. But help is at hand: this book will show you how to beat stress and become more positive, relaxed and productive.Dr Jessamy Hibberd and Jo Usmar draw on the latest
... Read more
The Ultimate Stress-Relief Plan for Women

by Stephanie McClellan, M.D., Beth Hamilton, M.D. ...

Being "so stressed" has to be the most common description for a woman today -- no matter your age or marital status, whether you have a career or work inside the home. Stress is the gift of modern life that keeps on giving, because, even after you've gotten through a stressful day or week, the effects on your body and mind linger, whether you're aware of them or not. And they can build up and make ... Read more

$15.99 USD

Being "so stressed" has to be the most common description for a woman today -- no matter your age or marital status, whether you have a career or work inside the home. Stress is the gift of modern life that keeps on giving, because, even after you've gotten through a stressful day or week, the effects on your body and mind linger, whether you're aware of them or not. And they can build up and make
... Read more
Why Worry?

Stop Coping and Start Living

by Kathryn Tristan ...

Knock fear out of the driver’s seat and take control of your own life through simple, proven strategies.There always seems to be plenty to worry about, and worry we do—from nagging concerns to full-blown anxiety. It’s time to stop worrying and instead create a more peaceful, powerful, and purposeful life.Kathryn Tristan’s hands-on, solution-oriented book empowers you to break free from constant ... Read more

$10.99 USD

Knock fear out of the driver’s seat and take control of your own life through simple, proven strategies.There always seems to be plenty to worry about, and worry we do—from nagging concerns to full-blown anxiety. It’s time to stop worrying and instead create a more peaceful, powerful, and purposeful life.Kathryn Tristan’s hands-on, solution-oriented book empowers you to break free from constant
... Read more
Find More Time

How to Get Things Done at Home, Organize Your Life, and Feel Great About It

by Laura Stack ...

You have a sink full of dishes to wash, three loads of laundry to do, seventeen bills to pay, thirty-six e-mails to answer, a big stack of novels on the nightstand you’d love to read, and zero minutes of free time. You can’t add more hours to the day, but Laura Stack, The Productivity Pro®, will help you make the most of the time you have and get things done.The Productivity Pro® helps you ... Read more

$6.99 USD

You have a sink full of dishes to wash, three loads of laundry to do, seventeen bills to pay, thirty-six e-mails to answer, a big stack of novels on the nightstand you’d love to read, and zero minutes of free time. You can’t add more hours to the day, but Laura Stack, The Productivity Pro®, will help you make the most of the time you have and get things done.The Productivity Pro® helps you
... Read more
Mindfulness for Worriers

Overcome Everyday Stress and Anxiety

by Padraig O'Morain ...

This accessible book provides readers with mindfulness-based techniques to reduce worry, anxiety, stress and panic attacks. It will help readers deal with anxiety-inducing episodes by learning to accept and overcome strong emotions without getting caught up in negative and damaging thoughts.Aimed at anyone who is stressed or anxious, as well as people suffering from more extreme levels of anxiety, ... Read more

$2.99 USD

Also available as: Audiobook

This accessible book provides readers with mindfulness-based techniques to reduce worry, anxiety, stress and panic attacks. It will help readers deal with anxiety-inducing episodes by learning to accept and overcome strong emotions without getting caught up in negative and damaging thoughts.Aimed at anyone who is stressed or anxious, as well as people suffering from more extreme levels of anxiety,
... Read more

Also available as: Audiobook

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The Path to Peace; A Woman's Guide for Managing Chronic Stress

The Path to Courage

People who read these also enjoyed

Getting Things Done

No More Worrying

Simplify Your Life

Is It Worth Dying For?

Evernote: How to Master Evernote in 1 Hour & Getting Things Done Without Forgetting. ( An Essential Underground Guide To GTD In 7 Days Revealed! )

This Book Will Make You Calm

The Ultimate Stress-Relief Plan for Women

Why Worry?

Find More Time

Mindfulness for Worriers

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