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“cate stillman”

Showing 1 - 6 of 6 results for “cate stillman”
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  • Body Thrive

    by Cate Stillman ...
    Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits. Ayurveda is the perennial body wisdom tradition that co-arose with yoga, the path of living awake. Here lies a simple body habits curriculum that every person can learn as a child, master as an adult, and refine as an elder for their body to thrive. Check out more at www ... Read more

    $9.99 USD or Free with Kobo Plus

  • Teacher's First

    A Guide to Avoiding and Overcoming Burnout in the Classroom

    by Carman Murray ...
    Are you exhausted and stressed? Have you ever wondered What happened to the joy I felt when I started teaching?Teaching is a complex profession which can easily spill over into your personal life and create burnout. Carman Murray' s Teachers First provides a roadmap for you to show up in your classroom feeling energized and organized.Murray uses her own experience to offer simple steps, stories, ... Read more

    $7.99 USD or Free with Kobo Plus

  • Super Ager

    You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life (Aging Healthy, Staying Young)

    by Elise Marie Collins ...
    Live Long and Prosper“Super Ager is manual for living well, aging with grace and keeping that youthful bounce in your step.” ─Darren Main, author of Yoga and the Path of the Urban Mystic#1 New Release in Diets & Nutrition, Gerontology, and AgingOne of America's top yoga and embodied mindfulness teachers reveals secrets and practices for optimal agingRelationships matter.</... ... Read more

    $11.59 USD or Free with Kobo Plus

  • Master of You

    A Five-Point System to Synchronize Your Body, Your Home, and Your Time with Your Ambition

    by Cate Stillman ...
    Wellness Expert Cate Stillman Walks You Through a System for Evolving Every Aspect of Your Life Through the Five Elements of AyurvedaDo you ever sense that there’s a gap between your full potential and how you live your day-to-day life? If so, wellness expert Cate Stillman has a breakthrough solution. In Master of You, Cate presents an innovative program for embracing and accelerating your true ... Read more

    $11.99 USD

  • Body Thrive

    by Cate Stillman ...
    Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits. Ayurveda is the perennial body wisdom tradition that co-arose with yoga, the path of living awake. Here lies a simple body habits curriculum that every person can learn as a child, master as an adult, and refine as an elder for their body to thrive. Check out more at www ... Read more

    $9.99 USD

  • Body Thrive

    Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga

    by Cate Stillman ...
    Discover an innovative new curriculum for smarter, naturally rejuvenating daily habits through Ayurveda and yoga“This is the next frontier of Ayurveda.” —Mark Hyman, MD, medical director at Cleveland Clinic's Center for Functional Medicine and 11-time New York Times bestselling authorThe habits you choose over time create your day-to-day thrive. What habits have you been choosing? Are they helping ... Read more

    $11.99 USD