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“caroline benson”

Showing 1 - 12 of 12 results for “caroline benson”
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  • Detox, Big Time.

    by Caroline Benson ...
    Why this detox diet for body and mind can protect you from the assaults of modern living?You can choose to be healthier.A cleansing diet that detoxes at the cellular level helps you:- Boost your immune system on a long-term basis.- Lose weight.- Reduce pain and inflammation significantly.The ancients knew that it was good to regularly purify our body by dieting or fasting. The religions have even ... Read more

    $2.99 USD or Free with Kobo Plus

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  • Living with Your Body and Other Things You Hate

    How to Let Go of Your Struggle with Body Image Using Acceptance and Commitment Therapy

    by Emily K. Sandoz, PhD, Troy DuFrene ...
    Let’s be honest: most people are unhappy with at least some aspect of their physical appearance. Just think of all the money we spend each year trying to improve our looks! But if worrying about your appearance is getting in the way of living, maybe it’s time to start thinking about body image in a completely new way.Based in proven-effective acceptance and commitment therapy (ACT), Living with ... Read more

    $14.99 USD

  • Mindful Drinking

    How To Break Up With Alcohol

    by Rosamund Dean ...
    With an easy three-step plan, Mindful Drinking: How To Break Up With Alcohol is here to help the 64% of Brits who want to drink less, and cultivate a new, healthy and more mindful relationship with alcohol. You CAN drink less, without giving up!Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing three step guide: The Problem, The Incentive, and The Plan. ... Read more

    $4.99 USD

  • A Parent's Guide to Defeating Eating Disorders

    Spotting the Stealth Bomber and Other Symbolic Approaches

    by Ahmed Boachie, Karin Jasper ...
    Building a supportive and open relationship with young people suffering from eating disorders is key to assisting the recovery process. This book is packed with metaphorical explanations that will allow parents and caregivers to ally themselves with treatment rather than the eating disorder, and take positive steps with their child towards a full and lasting recovery.Written by experienced eating ... Read more

    $19.69 USD

  • Understanding the Divine Gut: How To Eat Your Way To Ultimate Digestive Health

    by Scott Mathias ...
    Understanding The Divine Gut - How to Eat Your Way To Ultimate Digestive Health exposes the truth about the increases in gut related diseases bought about by poor nutrition as a result of corporate greed and misleading marketing and advertising.It also exposes the role of 'big business' in the medical pharmaceutical sickness industry and the way in which people have allowed themselves to become ... Read more

    $6.99 USD or Free with Kobo Plus

  • Essential Oils Vitality Guide: 33 Advanced Aromatherapy Tips and Tricks for Weight Loss, Stress Relief And Anti-Aging

    Aromatherapy, Longevity, Organic Remedies Series

    by Cindy Kole ...
    Series series Aromatherapy, Longevity, Organic Remedies Series
    Are you ready to turn your health around for good?Get this amazing essential oils & aromatherapy guide today! Having a more amazing life has never been easier!Let's be real here...we are all searching for long lasting results in our lives. Enough with the trendy alternative medicines and therapies already! How about something that "just works"?That's where essential oils come in. They have stood ... Read more

    $2.95 USD or Free with Kobo Plus

  • Yoga and Eating Disorders

    Ancient Healing for Modern Illness

    Edited by Carolyn Costin, Joe Kelly ...
    Yoga and Eating Disorders bridges the knowledge and practice gaps between mental health providers and yoga practitioners who work with clients suffering from disordered eating. Combining the wisdom of 20 experts in eating disorders treatment and yoga practice, editors Carolyn Costin and Joe Kelly show how and why yoga's mind-body connection facilitates treatment and recovery. This invaluable ... Read more

    $40.99 USD

  • Natural Antibiotics and Antivirals: Homemade Herbal Remedies that Kill Pathogens and Cure Bacterial Infections and Allergies. Prevent Illness, Cold and Flu

    by Martha James ...
    More often than once you have passed through a vegetable market and/or your own garden and seen these beautiful fresh vegetables, herbs or even weeds of varying colours, texture and shapes. Chances are you are looking at a powerful antiviral or antibiotic natural substance that could be the answer to an illness you might be suffering from. Bacteria and virus caused illnesses and diseases are ... Read more

    $4.95 USD or Free with Kobo Plus

  • The Suja Juice Solution

    7 Days to Lose Fat, Beat Cravings, and Boost Your Energy

    by Annie Lawless ...
    1 Week, 2 Steps, 3 JuicesJuicing and cleansing are more popular than ever, but most programs ask readers to avoid food and live on juice alone for days on end. Enter The Suja Juice Solution, a groundbreaking new detox from Annie Lawless and Jeff Church of Suja. This easy-to-follow 28-day program features a powerful 7-day jumpstart of high-energy green juices and antioxidant-rich mini-meals ... Read more

    $14.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Juice Your Way Back 10 Years: Reverse Aging, Lose Weight, Restore Health, Regain Energy, and Boost Your Metabolism

    by James Uberti ...
    Let Knowledge be your Compass and Juice be your Fountain of YouthDid you know that today's processed foods and chemical additives rapidly accelerate the signs of aging, wrinkles, age spots, weight gain, and disease? Aging is unavoidable. The good news is that you can in fact slow—and even reverse—many of the biological signs of premature aging and disease.It's one thing to claim that juicing can ... Read more

    $9.95 USD or Free with Kobo Plus

  • Anorexia - Analysis and Cure

    by Hilary Wilson ...
    Anorexia literally means "without appetite", but the discomfort is actually something far more serious than a simple loss of appetite and worrying as it can degenerate into a real repulsion obsessive about food, in severe cases can produce a state danger of malnutrition and even death. ... Read more

    $4.99 USD or Free with Kobo Plus

  • Juice Fasting How to Lose One Pound a Day and Gain Unstoppable Energy with Juice Fasting

    by Richard Brown ...
    Are you tired of having no energy?Are you tired of your overweight?Are you tired of being unhealthy?I've got a solution for you! Organic juices from raw fruits and vegetables were proven to work miracles for those who want to claim perfect health, fit body and unstoppable energy. Thousands of people went through this method and they claimed they feel better because of the juice fasting.In this ... Read more

    Free