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Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

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Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions
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. No commitment, cancel anytime at kobo.com/account/subscriptions.

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Communication in Relationships

Two Books in One: Couples Therapy Workbook and Relationship Question For Couples

by Carmen Vale ...

Communication in Relationships: Couples Therapy Workbook explores the role of emotional intimacy, empathy, and open dialogue in building and maintaining healthy romantic relationships. The book examines how personal history, childhood experiences, cultural background, values, and personality traits can influence the way partners communicate and form emotional bonds. It also discusses common ... Read more

$9.98 USD or Free with Kobo Plus

Communication in Relationships: Couples Therapy Workbook explores the role of emotional intimacy, empathy, and open dialogue in building and maintaining healthy romantic relationships. The book examines how personal history, childhood experiences, cultural background, values, and personality traits can influence the way partners communicate and form emotional bonds. It also discusses common
... Read more
Couples Therapy Workbook

The never seen before Questions and Conversations to build Emotional Intimacy and Re-connect Relationships

by Carmen Vale ...

This workbook explores the role of emotional intimacy in romantic relationships and presents structured questions and guided conversations designed to help partners understand each other more deeply. It examines how communication, empathy, personal history, values, and behavioral patterns influence the quality of a relationship and the ability of couples to maintain a meaningful emotional ... Read more

$9.98 USD or Free with Kobo Plus

This workbook explores the role of emotional intimacy in romantic relationships and presents structured questions and guided conversations designed to help partners understand each other more deeply. It examines how communication, empathy, personal history, values, and behavioral patterns influence the quality of a relationship and the ability of couples to maintain a meaningful emotional
... Read more
The Life-Changing Power Of Gratitude

7 Simple Exercises to Cultivate Gratitude and Personal Growth — Including a 3-Month Guided Journal

by Carmen Vale ...

The Life-Changing Power of Gratitude explores how daily gratitude practices can influence mindset, relationships, resilience, and personal growth. Combining reflective insights with research references from positive psychology, the book explains how gratitude affects emotional well-being, focus, optimism, and long-term life satisfaction. It examines the psychological mechanisms behind selective ... Read more

$9.98 USD or Free with Kobo Plus

The Life-Changing Power of Gratitude explores how daily gratitude practices can influence mindset, relationships, resilience, and personal growth. Combining reflective insights with research references from positive psychology, the book explains how gratitude affects emotional well-being, focus, optimism, and long-term life satisfaction. It examines the psychological mechanisms behind selective
... Read more
Confident Birthing

Mental Tricks for Labor and Delivery

by Carmen Vale ...

Confident Birthing: Mental Tricks for Labor and Delivery explores psychological and mindset-based strategies designed to help expectant mothers approach childbirth with greater calm, awareness, and confidence. The book examines how mental preparation, relaxation, and perception of pain can influence the experience of labor and delivery, drawing on concepts related to natural childbirth approaches, ... Read more

$9.98 USD or Free with Kobo Plus

Confident Birthing: Mental Tricks for Labor and Delivery explores psychological and mindset-based strategies designed to help expectant mothers approach childbirth with greater calm, awareness, and confidence. The book examines how mental preparation, relaxation, and perception of pain can influence the experience of labor and delivery, drawing on concepts related to natural childbirth approaches,
... Read more
The Qbic’s Guide to Creating a Legacy

How to Reclaim Your Power, Build Wealth, and Create the Life You Want

by Carmen Vale ...

This book is a practical estate-planning workbook designed to help individuals and couples organize key personal, family, and property information and clarify how they want assets managed and distributed in the event of incapacity or death. It explains core planning concepts—such as wills, trusts, probate, privacy, and guardianship for minor children—using plain-language summaries and comparison ... Read more

$9.98 USD or Free with Kobo Plus

This book is a practical estate-planning workbook designed to help individuals and couples organize key personal, family, and property information and clarify how they want assets managed and distributed in the event of incapacity or death. It explains core planning concepts—such as wills, trusts, probate, privacy, and guardianship for minor children—using plain-language summaries and comparison
... Read more
Relaunch Your Life

A Practical Guide to Overcoming Negative Thinking, Breaking Self-Defeating Patterns, and Creating a Confident, Fulfilling Life

by Carmen Vale ...

Relaunch Your Life explores the psychological and behavioral patterns that contribute to low self-esteem, fear of rejection, and persistent feelings of inadequacy. Drawing from personal experiences and observational case studies, the book examines how negative beliefs are formed, reinforced, and expressed through self-defeating habits such as avoidance, blame, and emotional withdrawal. It provides ... Read more

$9.98 USD or Free with Kobo Plus

Relaunch Your Life explores the psychological and behavioral patterns that contribute to low self-esteem, fear of rejection, and persistent feelings of inadequacy. Drawing from personal experiences and observational case studies, the book examines how negative beliefs are formed, reinforced, and expressed through self-defeating habits such as avoidance, blame, and emotional withdrawal. It provides
... Read more
Weight Loss for Women

A Practical Guide to Hormone-Friendly Nutrition, Smart Workouts, and Healthy Habits for Sustainable Fat Loss and Long-Term Wellness

by Carmen Vale ...

Weight Loss for Women examines the biological, nutritional, and lifestyle factors that influence weight management in adult women. The book explains how female physiology, including hormonal fluctuations and metabolic processes, can affect fat loss, energy balance, and overall wellbeing. Through clear explanations of calorie balance, body composition, and hormonal influences, it outlines the ... Read more

$9.98 USD or Free with Kobo Plus

Weight Loss for Women examines the biological, nutritional, and lifestyle factors that influence weight management in adult women. The book explains how female physiology, including hormonal fluctuations and metabolic processes, can affect fat loss, energy balance, and overall wellbeing. Through clear explanations of calorie balance, body composition, and hormonal influences, it outlines the
... Read more
Surviving And Thriving With An Invisible Chronic Illness

How To Stay Sane and Live One Step Ahed of your Symptoms

by Carmen Vale ...

This book examines the realities of living with an invisible chronic illness and offers a structured perspective on how to manage its social, emotional, financial, and medical impact. Drawing from personal experience and patient stories, it explores the complexities of undiagnosed conditions, rare diseases, fluctuating symptoms, and long-term treatment plans. The narrative addresses topics such as ... Read more

$9.98 USD or Free with Kobo Plus

This book examines the realities of living with an invisible chronic illness and offers a structured perspective on how to manage its social, emotional, financial, and medical impact. Drawing from personal experience and patient stories, it explores the complexities of undiagnosed conditions, rare diseases, fluctuating symptoms, and long-term treatment plans. The narrative addresses topics such as
... Read more
Affirmations for Black Women

Daily Affirmations to Build Confidence, Self-Love, and Inner Strength

by Carmen Vale ...

Affirmations for Black Women is a structured collection of daily positive affirmations designed to support confidence, self-love, resilience, and personal growth. The book explores how self-perception, early life experiences, cultural narratives, and social pressures can shape identity and self-esteem. Through themed chapters, it addresses topics such as overcoming feelings of inadequacy, ... Read more

$9.98 USD or Free with Kobo Plus

Affirmations for Black Women is a structured collection of daily positive affirmations designed to support confidence, self-love, resilience, and personal growth. The book explores how self-perception, early life experiences, cultural narratives, and social pressures can shape identity and self-esteem. Through themed chapters, it addresses topics such as overcoming feelings of inadequacy,
... Read more
Sustainable Living

Practical Steps to Reduce Costs and Build a More Self-Reliant Life

by Carmen Vale ...

This book presents a structured guide to sustainable living and practical self-sufficiency, explaining how individuals and families can reduce dependency on external systems by managing essential resources more efficiently. It examines core areas such as water conservation and rainwater harvesting, home food production and gardening, food preservation methods, alternative cooking techniques, and ... Read more

$9.98 USD or Free with Kobo Plus

This book presents a structured guide to sustainable living and practical self-sufficiency, explaining how individuals and families can reduce dependency on external systems by managing essential resources more efficiently. It examines core areas such as water conservation and rainwater harvesting, home food production and gardening, food preservation methods, alternative cooking techniques, and
... Read more
Life Management For The Busy Homeschooling Mom

8 Strategies for Creating a Peaceful and Organized Home

by Carmen Vale ...

This book presents a structured guide to life management for busy homeschooling mothers seeking greater organization, intentionality, and peace in their homes. It outlines eight practical strategies that address daily habits, morning routines, scheduling, delegation of chores, meal planning, physical health, decluttering, and work–life balance. Drawing from personal experience and faith-based ... Read more

$9.98 USD or Free with Kobo Plus

This book presents a structured guide to life management for busy homeschooling mothers seeking greater organization, intentionality, and peace in their homes. It outlines eight practical strategies that address daily habits, morning routines, scheduling, delegation of chores, meal planning, physical health, decluttering, and work–life balance. Drawing from personal experience and faith-based
... Read more
131 Connecting Conversations for Parents and Teens

How to Build a Lifelong Bond with Your Teen

by Carmen Vale ...

This book presents a structured collection of 131 guided conversation starters designed to strengthen the relationship between parents and teenagers through intentional dialogue. It explores how consistent, engaged conversation supports identity formation, emotional development, resilience, and long-term relational health. Drawing on psychological insights, real-life stories, and research on ... Read more

$9.98 USD or Free with Kobo Plus

This book presents a structured collection of 131 guided conversation starters designed to strengthen the relationship between parents and teenagers through intentional dialogue. It explores how consistent, engaged conversation supports identity formation, emotional development, resilience, and long-term relational health. Drawing on psychological insights, real-life stories, and research on
... Read more

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Recommended For You

“carmen vale”

Communication in Relationships

Couples Therapy Workbook

The Life-Changing Power Of Gratitude

Confident Birthing

The Qbic’s Guide to Creating a Legacy

Relaunch Your Life

Weight Loss for Women

Surviving And Thriving With An Invisible Chronic Illness

Affirmations for Black Women

Sustainable Living

Life Management For The Busy Homeschooling Mom

131 Connecting Conversations for Parents and Teens

eReaders

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Your Shopping Cart is empty

Available:

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“carmen vale”

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