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Bulletproof Spirit, 3rd edition

The First Responder's Essential Resource for Protecting and Healing Mind and Heart

by Captain Dan Willis ...

A state-of-the-profession update of the pioneering guide for peace officers and other first responders — and those who care about themSuicide, depression, anxiety, post-traumatic stress injury (PTSI), substance abuse, and many more emotional and stress-related problems plague the first responder community. Hundreds of thousands of these brave public servants have unwittingly become victims of the ... Read more

$11.59 USD

A state-of-the-profession update of the pioneering guide for peace officers and other first responders — and those who care about themSuicide, depression, anxiety, post-traumatic stress injury (PTSI), substance abuse, and many more emotional and stress-related problems plague the first responder community. Hundreds of thousands of these brave public servants have unwittingly become victims of the
... Read more
Police Resilience

Bulletproof Spirit Wellness Strategies for Training Academies and New Peace Officers

by Captain Dan Willis ...

The author of the gold-standard essential reading for many law-enforcement agencies and for first responders of every kind now speaks specifically to new recruits called to “protect and serve” in ever more challenging timesIf you’re a peace officer (whether in policing, corrections, probation, border patrol, or another public safety field) this book could save your life. Inspired by the author’s ... Read more

$11.59 USD

The author of the gold-standard essential reading for many law-enforcement agencies and for first responders of every kind now speaks specifically to new recruits called to “protect and serve” in ever more challenging timesIf you’re a peace officer (whether in policing, corrections, probation, border patrol, or another public safety field) this book could save your life. Inspired by the author’s
... Read more

The Anxiety Audit

Seven Sneaky Ways Anxiety Takes Hold and How to Escape Them

by Lynn Lyons ...

Sought after expert whose advice appears regularly in Psychology Today, the New York Times, and other media outlets, Lynn Lyons offers a refreshing playbook that uncovers the 7 sneaky ways anxious patterns weave their way into our families, our friendships, and our jobs, and provides clear and actionable steps to break the worry cycle.Ask people to describe anxiety and they’ll start with the ... Read more

$12.99 USD

Sought after expert whose advice appears regularly in Psychology Today, the New York Times, and other media outlets, Lynn Lyons offers a refreshing playbook that uncovers the 7 sneaky ways anxious patterns weave their way into our families, our friendships, and our jobs, and provides clear and actionable steps to break the worry cycle.Ask people to describe anxiety and they’ll start with the
... Read more
Inner Child Recovery Work with Radical Self Compassion

Self-Control Practices and Emotional Intelligence; From Conflict to Resolution for Better Relationships

by Don Barlow ...

Wonder why it’s always hard to resolve any conflicts?Ready to stop self-sabotaging decisions that stem from childhood trauma?Unresolved trauma --- It’s no surprise that childhood trauma immediately begins a cycle of painful events that will continue to play a huge role in your life and decision making until resolved.Want to take back control of your life?The inner child that lives within is what ... Read more

$4.99 USD or Free with Kobo Plus

Wonder why it’s always hard to resolve any conflicts?Ready to stop self-sabotaging decisions that stem from childhood trauma?Unresolved trauma --- It’s no surprise that childhood trauma immediately begins a cycle of painful events that will continue to play a huge role in your life and decision making until resolved.Want to take back control of your life?The inner child that lives within is what
... Read more
Anger Management Best Practice Handbook: Controlling Anger Before it Controls You, Proven Techniques and Exercises for Anger Management - Second Edition

by Jessalyn Woodruff ...

Get Rid Of Anger Fast, Don't let anger control your life and Stop hurting the ones you love.A huge revision from the First Edition, which is a bestseller, with lots of extra chapters such as Anger Management for Teens, Domestic Violence, Self Assessment Test and much much more.This book covers all the Methods of Anger Management for a balanced approach to managing anger, which both controls the ... Read more

$12.99 USD or Free with Kobo Plus

Get Rid Of Anger Fast, Don't let anger control your life and Stop hurting the ones you love.A huge revision from the First Edition, which is a bestseller, with lots of extra chapters such as Anger Management for Teens, Domestic Violence, Self Assessment Test and much much more.This book covers all the Methods of Anger Management for a balanced approach to managing anger, which both controls the
... Read more
Burnout

The Cost of Caring

by Christina Maslach, Philip G Zimbardo ...

This book shows how to recognize, prevent and cure burnout syndrome for nurses, teachers, counselors, doctors, therapists, police, social workers, and anyone else who cares about and for people. Christina Maslach, the leading pioneer in research on burnout, offers help using illustrative examples and first-hand accounts. She points out what causes the feelings of emotional exhaustion, the callous ... Read more

$9.99 USD

This book shows how to recognize, prevent and cure burnout syndrome for nurses, teachers, counselors, doctors, therapists, police, social workers, and anyone else who cares about and for people. Christina Maslach, the leading pioneer in research on burnout, offers help using illustrative examples and first-hand accounts. She points out what causes the feelings of emotional exhaustion, the callous
... Read more
I Love a Cop

What Police Families Need to Know

by Ellen Kirschman, PhD ...

Police families are brave, resilient, and proud--and they face remarkable challenges, sometimes on a daily basis. Now thoroughly updated for today's turbulent times, this is the resource that cops and their loved ones have relied on for decades. Trusted expert Ellen Kirschman gives you practical ways to manage the stress of the job and create a healthy, supportive home environment. The third ... Read more

$14.99 USD

Police families are brave, resilient, and proud--and they face remarkable challenges, sometimes on a daily basis. Now thoroughly updated for today's turbulent times, this is the resource that cops and their loved ones have relied on for decades. Trusted expert Ellen Kirschman gives you practical ways to manage the stress of the job and create a healthy, supportive home environment. The third
... Read more
Mental Toughness for Women Leaders

52 Tips to Recognize and Utilize Your Greatest Strengths

by LaRae Quy ...

Whether the goal is advancing your career, getting your voice heard, or balancing the demands of work and home, this book will show you how mentally strong women manage their emotions and behaviors in ways that set them up for success in life. Mental Toughness for Women Leaders: 52 Tips To Recognize and Utilize Your Greatest Strengths empowers women to grow as leaders so they can break down ... Read more

$1.99 USD or Free with Kobo Plus

Whether the goal is advancing your career, getting your voice heard, or balancing the demands of work and home, this book will show you how mentally strong women manage their emotions and behaviors in ways that set them up for success in life. Mental Toughness for Women Leaders: 52 Tips To Recognize and Utilize Your Greatest Strengths empowers women to grow as leaders so they can break down
... Read more
Stress Management For Law Enforcement

by Peter & Rachela Pranzo ...

In many law enforcement agencies across the country, the "shield" is the official term for an officer's badge. With the nominal meaning of "shield" being a protective barrier, the subtitle of this book, Behind the Shield, signifies a look past the thin blue line and deep into the heart of the law enforcement officer.Today, stress and trauma in law enforcement are more prevalent than ever before. ... Read more

$4.99 USD or Free with Kobo Plus

In many law enforcement agencies across the country, the "shield" is the official term for an officer's badge. With the nominal meaning of "shield" being a protective barrier, the subtitle of this book, Behind the Shield, signifies a look past the thin blue line and deep into the heart of the law enforcement officer.Today, stress and trauma in law enforcement are more prevalent than ever before.
... Read more
Disciplining an Explosive Child

How to Discipline your Toddler with No-Drama Strategies | A New Approach of Positive Parenting to Empower Complex Kids (ADHD, Anger Management for Parents)

by Jennifer Smith ...

Is This the Quickest Way to Disciplining A Volatile Kid Without Resorting To Anger, Or Outbursts Yourself?If you want to teach your child how to handle his emotions without elevating his temper or…you sometimes feel that their behavior is driving you crazy, and your mind makes it difficult to control your own emotions too…What you are about to find out can be the most important message you'll read ... Read more

$9.99 USD or Free with Kobo Plus

Is This the Quickest Way to Disciplining A Volatile Kid Without Resorting To Anger, Or Outbursts Yourself?If you want to teach your child how to handle his emotions without elevating his temper or…you sometimes feel that their behavior is driving you crazy, and your mind makes it difficult to control your own emotions too…What you are about to find out can be the most important message you'll read
... Read more
The Complete Guide to Understanding, Controlling, and Stopping Bullies & Bullying at Work: A Complete Guide for Managers, Supervisors, and Co-Workers

by Margaret Kohut ...

According to the Occupational Safety and Health Administration (OSHA), more than two million workers in the United States alone are victims of workplace violence each year, leading to millions of dollars lost in employee productivity. Many people believe that bullying occurs only among school-age children and fail to acknowledge the presence and devastating effects of bullying in the workplace. It ... Read more

$13.59 USD or Free with Kobo Plus

According to the Occupational Safety and Health Administration (OSHA), more than two million workers in the United States alone are victims of workplace violence each year, leading to millions of dollars lost in employee productivity. Many people believe that bullying occurs only among school-age children and fail to acknowledge the presence and devastating effects of bullying in the workplace. It
... Read more
Chained to the Desk in a Hybrid World

A Guide to Work-Life Balance

by Bryan E. Robinson ...

A step-by-step guide to reestablishing work-life balanceAmericans love a hard worker. The employee who toils eighteen-hour days and eats meals on the run between appointments is usually viewed with a combination of respect and awe. But for many, this lifestyle leads to family problems, a decline in work productivity, and, ultimately, physical and mental burnout. Intended for anyone touched by what ... Read more

Was $15.99 USD Now $12.99 USD

A step-by-step guide to reestablishing work-life balanceAmericans love a hard worker. The employee who toils eighteen-hour days and eats meals on the run between appointments is usually viewed with a combination of respect and awe. But for many, this lifestyle leads to family problems, a decline in work productivity, and, ultimately, physical and mental burnout. Intended for anyone touched by what
... Read more

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“captain dan willis”

Bulletproof Spirit, 3rd edition

Police Resilience

People who read these also enjoyed

The Anxiety Audit

Inner Child Recovery Work with Radical Self Compassion

Anger Management Best Practice Handbook: Controlling Anger Before it Controls You, Proven Techniques and Exercises for Anger Management - Second Edition

Burnout

I Love a Cop

Mental Toughness for Women Leaders

Stress Management For Law Enforcement

Disciplining an Explosive Child

The Complete Guide to Understanding, Controlling, and Stopping Bullies & Bullying at Work: A Complete Guide for Managers, Supervisors, and Co-Workers

Chained to the Desk in a Hybrid World

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