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The Anti-Inflammatory Flavor Fix: Bright, Herb-Forward Recipes to Calm and Nourish

by Calenith Serra ...

Cook the way you want to feel—vibrant, calm, and deeply satisfied. This flavor-first cookbook turns anti-inflammatory eating into craveable weeknight cooking with bright herbs, citrus, and smart spices layered onto wholesome proteins, grains, and vegetables.Across six concise chapters and 18 standout recipes, you'll master high-heat roasting, quick herb sauces, and gentle simmers—techniques that ... Read more

$2.99 USD or Free with Kobo Plus

Cook the way you want to feel—vibrant, calm, and deeply satisfied. This flavor-first cookbook turns anti-inflammatory eating into craveable weeknight cooking with bright herbs, citrus, and smart spices layered onto wholesome proteins, grains, and vegetables.Across six concise chapters and 18 standout recipes, you'll master high-heat roasting, quick herb sauces, and gentle simmers—techniques that
... Read more
Meal Planning Made Simple: 365 Days of Delicious, Organized Eating for Every Lifestyle

by Calenith Serra ...

The clock strikes 5:00 PM, and the familiar sense of dread sets in. You open the refrigerator, staring into the cold light at a collection of ingredients that feel more like a puzzle than a meal. The mental exhaustion of deciding what's for dinner is overwhelming, and the siren song of expensive takeout is getting harder to ignore.If this is your reality, I want you to know: There is a calmer, ... Read more

$2.99 USD or Free with Kobo Plus

The clock strikes 5:00 PM, and the familiar sense of dread sets in. You open the refrigerator, staring into the cold light at a collection of ingredients that feel more like a puzzle than a meal. The mental exhaustion of deciding what's for dinner is overwhelming, and the siren song of expensive takeout is getting harder to ignore.If this is your reality, I want you to know: There is a calmer,
... Read more

Paleo for Beginners

Essentials to Get Started

by Rockridge Press ...

One week to cleaner eating, more energy, and real results.Paleo for Beginners isn't just another diet book—it's a practical, no-fluff guide trusted by thousands to help them reclaim their health, reduce inflammation, and finally feel good in their bodies.You don't need to be a nutrition expert or a gourmet cook. You just need real food, clear steps, and the confidence to begin.That's exactly what ... Read more

$6.99 USD

One week to cleaner eating, more energy, and real results.Paleo for Beginners isn't just another diet book—it's a practical, no-fluff guide trusted by thousands to help them reclaim their health, reduce inflammation, and finally feel good in their bodies.You don't need to be a nutrition expert or a gourmet cook. You just need real food, clear steps, and the confidence to begin.That's exactly what
... Read more
Diabetes Diet

50 Essential Recipes for Today's Busy Cook

by Adams Media ...

Series series The Best of Everything®
Everything cookbooks are a popular choice for home cooks looking for fresh, original recipes that only taste like you’ve spent all day in the kitchen. But now we’ve collected fifty of our healthy recipes to help you control your glucose levels while eating well. Here’s all you need to get started making tasty, satisfying recipes from Pear Walnut Muffins to Soy and Ginger Flank Steak. ... Read more

$2.99 USD

Everything cookbooks are a popular choice for home cooks looking for fresh, original recipes that only taste like you’ve spent all day in the kitchen. But now we’ve collected fifty of our healthy recipes to help you control your glucose levels while eating well. Here’s all you need to get started making tasty, satisfying recipes from Pear Walnut Muffins to Soy and Ginger Flank Steak.
... Read more
The Everything Raw Food Recipe Book

by Mike Snyder, Nancy Faass, Lorena Novak Bull ...

Series series Everything® Series
Increased energy. Clear and glowing skin. Decreased risk of cancer.These are only a few of the benefits reported by people who adopt a raw foods diet; studies have even shown that this diet can slow down the aging process! In this guide, you will find 300 delicious recipes, including:Mint-Ginger Pineapple SmoothieNori Protein Roll with Pumpkin Seed Butter and SproutsMock-Tuna Salad SandwichRaw ... Read more

$12.99 USD

Increased energy. Clear and glowing skin. Decreased risk of cancer.These are only a few of the benefits reported by people who adopt a raw foods diet; studies have even shown that this diet can slow down the aging process! In this guide, you will find 300 delicious recipes, including:Mint-Ginger Pineapple SmoothieNori Protein Roll with Pumpkin Seed Butter and SproutsMock-Tuna Salad SandwichRaw
... Read more
Souping

Lose Weight - Cleanse - Detoxify - Re-Energize; Over 80 Deliciously Healthy Reci

by Alison Velazquez ...

A full-color cookbook with more than 80 healthy hot and cold soup recipes and cleanses for losing weight, detoxification, and revitalized health.Souping is a new way to cleanse the body. Packed with more than 80 delicious and incredibly healthy recipes that can be eaten on the go, Souping is the first-ever cookbook of its kind to cover this trend. Step-by-step instructions for making and storing ... Read more

$9.99 USD

A full-color cookbook with more than 80 healthy hot and cold soup recipes and cleanses for losing weight, detoxification, and revitalized health.Souping is a new way to cleanse the body. Packed with more than 80 delicious and incredibly healthy recipes that can be eaten on the go, Souping is the first-ever cookbook of its kind to cover this trend. Step-by-step instructions for making and storing
... Read more
Good for You

Easy, Healthy Recipes for Every Day

by Dana Jacobi ...

Series series Williams-Sonoma
This cookbook of nourishing recipes offers easy ways for home cooks to create wholesome meals based on vegetables, fruits, whole grains, and legumes.Focus on plant-based ingredients to build your meals, and you'll discover that eating well has never been so simple! Packed with more than 80 recipes, this book offers easy ways to put nutritious meals on the table any time of day. It also features a ... Read more

$12.99 USD or Free with Kobo Plus

This cookbook of nourishing recipes offers easy ways for home cooks to create wholesome meals based on vegetables, fruits, whole grains, and legumes.Focus on plant-based ingredients to build your meals, and you'll discover that eating well has never been so simple! Packed with more than 80 recipes, this book offers easy ways to put nutritious meals on the table any time of day. It also features a
... Read more
Revolutionary Low-FODMAP Diet

Managing IBS & Other Digestive Disorders Become Easy with 125+ Nourishing, Flavourful, Gut-Friendly Recipes

by Julia Elliott ...

FODMAP is an acronym for FERMENTABLE OLIGOSACCHARIDES, DISACCHARIDES, MONOSACCHARIDES, AND POLYOLS, which are carbohydrates that are not properly absorbed in the small intestine by people with digestive difficulties such as IBS, Crohn's Disease, and Colitis. Dietary manipulation is the core stone of treatment for the majority of sufferers to relieve from the uncomfortable symptoms such as gas, ... Read more

$2.99 USD or Free with Kobo Plus

FODMAP is an acronym for FERMENTABLE OLIGOSACCHARIDES, DISACCHARIDES, MONOSACCHARIDES, AND POLYOLS, which are carbohydrates that are not properly absorbed in the small intestine by people with digestive difficulties such as IBS, Crohn's Disease, and Colitis. Dietary manipulation is the core stone of treatment for the majority of sufferers to relieve from the uncomfortable symptoms such as gas,
... Read more
Cooking Well: Wheat Allergies

Over 145 Delicious Gluten-Free Recipes

by Marie-Annick Courtier ...

Series Book 4 - Cooking Well
Today, living a gluten-free lifestyle is gaining popularity as more and more people around the world develop serious health aversions to wheat. Wheat intolerances and allergies are among the top food allergies in the United States.Cooking Well: Wheat Allergies features over 145 gluten-free recipes designed to improve daily functioning with a variety of delicious meal choices, including breakfast, ... Read more

$9.99 USD

Today, living a gluten-free lifestyle is gaining popularity as more and more people around the world develop serious health aversions to wheat. Wheat intolerances and allergies are among the top food allergies in the United States.Cooking Well: Wheat Allergies features over 145 gluten-free recipes designed to improve daily functioning with a variety of delicious meal choices, including breakfast,
... Read more
Eat Well Live Well with Diabetes

by Karen Kingham, Murdoch Books Test Kitchen ...

This book is sure to be a welcome addition to diabetic kitchens, with over 100 beautifully presented recipes, each individually selected to achieve a healthy diet and be suitable for anyone suffering with diabetes. Eat Well Live Well with Diabetes is the next book in the new, contemporary and stylish special diet series from Murdoch Books. This book offers people who need to watch their blood ... Read more

$10.99 USD or Free with Kobo Plus

This book is sure to be a welcome addition to diabetic kitchens, with over 100 beautifully presented recipes, each individually selected to achieve a healthy diet and be suitable for anyone suffering with diabetes. Eat Well Live Well with Diabetes is the next book in the new, contemporary and stylish special diet series from Murdoch Books. This book offers people who need to watch their blood
... Read more
Eat Well Live Well High Fibre

by Susanna Holt ...

Eat Well Live Well with High Fibre offers people a healthy, well-balanced eating plan rich in dietary fibre. With a practical and informative introduction and over 100 beautifully presented recipes, each individually selected to be a part of a healthy high-fibre diet, this book is sure to be a welcome addition to many kitchens. Other Titles in the Eat Well Live Well series include:Eat Well Live ... Read more

$9.99 USD or Free with Kobo Plus

Eat Well Live Well with High Fibre offers people a healthy, well-balanced eating plan rich in dietary fibre. With a practical and informative introduction and over 100 beautifully presented recipes, each individually selected to be a part of a healthy high-fibre diet, this book is sure to be a welcome addition to many kitchens. Other Titles in the Eat Well Live Well series include:Eat Well Live
... Read more
Eat Well Live Well with High Cholesterol

by Karen Kingham, Murdoch Books Test Kitchen ...

Low cholesteral recipes for everyday cooking.The latest book in Murdoch Books' special diet series, Eat Well Live Well with High Cholesterol offers people a means to reduce their cholesterol levels with a balance of healthy eating and regular exercise.With an informative introduction and full nutritional analysis for each recipe, this book will be helpful in creating a complete diet for people ... Read more

$9.99 USD or Free with Kobo Plus

Low cholesteral recipes for everyday cooking.The latest book in Murdoch Books' special diet series, Eat Well Live Well with High Cholesterol offers people a means to reduce their cholesterol levels with a balance of healthy eating and regular exercise.With an informative introduction and full nutritional analysis for each recipe, this book will be helpful in creating a complete diet for people
... Read more

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“calenith serra”

The Anti-Inflammatory Flavor Fix: Bright, Herb-Forward Recipes to Calm and Nourish

Meal Planning Made Simple: 365 Days of Delicious, Organized Eating for Every Lifestyle

People who read these also enjoyed

Paleo for Beginners

Diabetes Diet

The Everything Raw Food Recipe Book

Souping

Good for You

Revolutionary Low-FODMAP Diet

Cooking Well: Wheat Allergies

Eat Well Live Well with Diabetes

Eat Well Live Well High Fibre

Eat Well Live Well with High Cholesterol

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