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“caitlin boyle”

Showing 1 - 12 of 12 results for “caitlin boyle”
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  • Operation Beautiful

    Transforming the Way You See Yourself One Post-it Note at aTime

    by Caitlin Boyle ...
    An empowering book with photos, notes, and true stories about an underground campaign to recognize the true beauty within every woman.Tired of watching women pick themselves apart in front of the mirror, blogger Caitlin Boyle scribbled a note on a Post-it: "YOU ARE BEAUTIFUL!" and slapped it on the mirror of a public bathroom. With one small act, she kick-started a movement. In a matter of days, ... Read more

    $6.99 USD

  • Healthy Tipping Point

    A Powerful Program for a Stronger, Happier You

    by Caitlin Boyle ...
    Start small for big results with this inspiring guide to lifelong wellness—from popular health blogger and author of Operation Beautiful.In Healthy Tipping Point, Caitlin Boyle shares the down-to-earth philosophy and authoritative advice that has made her websites so popular. Believing that reaching a tipping point means much more than tipping the scales, Boyle helps readers find their personal ... Read more

    $14.99 USD

  • Operation Beautiful

    One Note at a Time

    by Caitlin Boyle ...
    Spread a positive message with Operation Beautiful!You're beautiful just the way you are. Smile! Let your inner beauty shine. Imagine walking into a dressing room and finding notes like these stuck to the mirror. How would it make you feel? Operation Beautiful is a movement that promotes positivity and self-esteem by encouraging people to post notes with uplifting messages in public places, all in ... Read more

    $7.99 USD

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  • The Tipping Point

    How Little Things Can Make a Big Difference

    by Malcolm Gladwell ...
    From the bestselling author of The Bomber Mafia: discover Malcolm Gladwell's breakthrough debut and explore the science behind viral trends in business, marketing, and human behavior.The tipping point is that magic moment when an idea, trend, or social behavior crosses a threshold, tips, and spreads like wildfire. Just as a single sick person can start an epidemic of the flu, so too can a small ... Read more

    $11.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Better Than Before

    What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life

    by Gretchen Rubin ...
    NEW YORK TIMES BESTSELLER • The author of The Happiness Project and “a force for real change” (Brené Brown) examines how changing our habits can change our lives.“If anyone can help us stop procrastinating, start exercising, or get organized, it’s Gretchen Rubin. The happiness guru takes a sledgehammer to old-fashioned notions about change.”—ParadeMost of us have a habit we’d like to change, and ... Read more

    $5.99 USD

  • The Everything Pregnancy Fitness

    by Robin Elise Weiss ...
    Series series Everything® Series
    Now you can regain control of your body and prepare for the rigors of childbirth with The Everything Pregnancy Fitness Book. Recent studies indicate that exercise during pregnancy can alleviate discomfort, increase energy levels, speed labor, and reduce the risk of complications. The Everything Pregnancy Fitness Book walks you through specially tailored exercises for toning and strengthening legs, ... Read more

    $2.99 USD

  • Energy Medicine for Women

    Aligning Your Body's Energies to Boost Your Health and Vitality

    by Donna Eden, David Feinstein ...
    "Even the most hard-nosed doctor will admit that some people have a healing presence that makes us--and our immune systems--better than before. Donna Eden is one of those rare healers."--Gloria SteinemEnergy Medicine for Women was awarded the prestigious 2009 Nautilus Gold Award in the Health, Healing & Energy Medicine category.A women’s guide to using energy medicine to promote and maintain ... Read more

    $10.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Natural Hormone Balance for Women

    Look Younger, Feel Stronger, and Live Life with Exuberance

    by Uzzi Reiss, M.D. ...
    A pioneering gynecologist and antiaging specialist with a successful Beverly Hills practice, Dr. Uzzi Reiss shows the way for women who want to turn back the effects of time through natural hormone therapy, but who wonder: is it safe? Does it work? Is hormone therapy right for me?Natural Hormone Balance for Women is Dr. Reiss's breakthrough, step-by-step program for women who want to take control ... Read more

    $14.99 USD

  • The Birth Partner Handbook

    Everything You Need to Know for a Healthy, Positive Birth Experience

    by Carl Jones ...
    The Birth Parter Handbook is a concise, contemporary guide for today's birth partners, showing them exactly what they can do to help create a positive birth experience, whether the mother gives birth naturally or with medication, at home, in a childbearing center, or in a hospital.With a special emphasis on the psychological changes of labor, this guide also introduces a new approach to ... Read more

    $13.09 USD

  • The Panicosaurus

    Managing Anxiety in Children Including Those with Asperger Syndrome

    by Kay Al-Ghani ...
    Illustrated by Haitham Al-Ghani ...
    Series series K.I. Al-Ghani children's colour story books
    Have you ever felt a sense of dread and worry creeping over you?That might be the Panicosaurus coming out to play…Sometimes the Panicosaurus tricks Mabel's brain into panicking about certain challenges, such as walking past a big dog on the street or when her favourite teacher is not at school. With the help of Smartosaurus, who lets her know there is really nothing to be afraid of, Mabel ... Read more

    $17.99 USD

  • Nobody Told Me

    Poetry and Parenthood

    by Hollie McNish ...
    Winner of the Ted Hughes Award for New Work in Poetry'This book should be required reading for anyone thinking of having a baby, or even anyone who knows someone who is thinking of having a baby' Scotland on Sunday'Fascinating and honest' Mumsnet'Like talking to a friend' ObserverThere were many things that Hollie McNish didn't know before she was pregnant. How her family... ... Read more

    $6.99 USD

  • Push Back

    Guilt in the Age of Natural Parenting

    by Amy Tuteur, M.D. ...
    A Harvard-trained obstetrician-gynecologist, prominent blogger, and author of the classic How Your Baby Is Born delivers a timely, important, and sure to be headline-making expose that shines a light on the natural parenting movement and the multimillion-dollar industry behind it.The natural parenting movement praises the virtues of birth without medical interference, staunchly advocates ... Read more

    $8.99 USD