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“cait lynch”

Showing 1 - 12 of 12 results for “cait lynch”
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  • NOURISH

    What Are You Hungry For?

    by Cait Lynch ...
    What Are You REALLY Hungry For? Could you be both overfed and undernourished? Do you look healthy on the outside but feel bankrupt on the inside? For a moment, forget about the scale…Instead, how are the quality of your sleep, your mood and your energy levels? And, what about your digestion…?  NOURISH asks you to dig deeper into your health and wellness puzzle by helping you discover the answers ... Read more

    $3.93 USD

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  • Diabetes: Pre-Diabetes Action Plan

    The most important information you need to improve your health

    by Adams Media ...
    Series series The Everything® Healthy Living Series
    If you or a family member has been diagnosed with diabetes, you may feel overwhelmed by the challenges associated with this disease. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health. A pre-diabetes diagnosis is a wake-up call. And with a pre-diabetes action plan, you ... Read more

    $2.99 USD

  • How To Take Charge Of Your Diet: Clean Eating On A Budget The Pros And Cons Of Eating Clean

    by Anna Gracey ...
    As more and more individuals become more aware of the benefits of not only eating healthy but eating clean, they are on a quest to find out the best way to do so to remain healthy.If you are like these individuals you need to get a copy of "How To Take Charge Of Your Diet: Clean Eating On A Budget." This Book contains a great wealth of information that can help the user to become more aware of ... Read more

    $2.99 USD or Free with Kobo Plus

  • Beyond the Master Cleanse

    The Year-Round Plan for Maximizing the Benefits of The Lemonade Diet

    by Tom Woloshyn ...
    A post-cleanse program to keep enjoying the beneficial results of the Lemonade Diet—and continue your body's healthy transformation.• Stay Toxin Free• Keep the Weight Off• Increase Energy• Improve Skin and Hair• Eliminate Allergies• Maintain a Healthy ColonSpending ten days on The Lemonade Diet is a proven way to transform your body and health. But if you return to your former unhealthy habits, ... Read more

    $11.59 USD or Free with Kobo Plus

  • Pre-Diabetes: Your Second Chance At Health! (2nd Edition)

    by Gretchen Scalpi, RDN ...
    This 2nd addition has been updated to add a new, extensive FAQ for 2018!A pre-diabetes diagnosis is a wake-up call and a call to action! The news that you have pre-diabetes should be taken seriously, yet many people who learn they have pre-diabetes take no action, and realize the negative consequences later. Even though pre-diabetes may have no apparent symptoms, anyone with this diagnosis should ... Read more

    $2.99 USD or Free with Kobo Plus

  • Fitness Ultimate solution for your health and weight loss problem

    by Margie Casey ...
    Discover the best strategies that kept secret by health and fitness industry all this time. This is time to get stronger, and become healthier in easy steps. There is whole different level of fitness you can attain. Why settle for ordinary when you can be best. These books reveal same strategies and tips that pro athletes use to increase their performance and overall health for. Don’t just wish ... Read more

    Free

  • Intermittent Fasting: Shortcut to Build Muscle, Lose Fat, and Easy Weight Loss

    by Brian Adams ...
    Finally - Get the Body You Want with Intermittent Fasting! Are you tired of diets? Have you tried eating a big breakfast or many small meals each day? Are you still not meeting your weight-loss goals? When you download Intermittent Fasting: Shortcut to Build Muscle, Lose Fat and Easy Weight Loss, you will learn the science that debunks common diet myths. Do you want to reduce your calorie-intake? ... Read more

    $6.29 USD

  • Carb Cycling and Calorie Shifting

    by Ellen Vincent ...
    Carb cycling and Calorie shifting are both methods that are used for dieting and body weight management. These two schemes can be used individually or together in order to get a greater effect. Examples and suggestions are given throughout the book. These diets are compared to other popular diets so that the right choices can be made. These two diets will also be of interest to body builders.Most ... Read more

    $2.99 USD or Free with Kobo Plus

  • Prettier by the Plate: Nutrition for Natural Beauty

    by Jenny Yelle, MS ...
    Real beauty is synonymous with the appearance of vitality, nourishment, and health. In Prettier by the Plate, you will learn all about the connection between your diet and beauty. Special attention is paid the condition and health of your body and how it relates to your skin. You will understand how to use foods to age gracefully, which foods and nutrients are best for boosting your natural beauty ... Read more

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  • Healthy Living: 30 Powerful Daily Habits to Transform Your Health, Lose Weight & Radiate Happiness

    Healthy Habits, Weight Loss, Motivation, Healthy Lifestyle

    by Carmen Reeves ...
    Series series Healthy Habits, Weight Loss, Motivation, Healthy Lifestyle
    30 Powerful Daily Habits to Transform Your Health, Lose Weight & Radiate HappinessYou’re reading this description because you’re looking for a solution. You’ve tried to fix your life with countless other methods that promise you the entire world but then, sadly, deliver absolutely nothing.You’ve wasted months of your life trying to get your head around complicated and time consuming solution, ... Read more

    Free

  • Nutrition: Feeding Your Healthy Family

    The most important information you need to improve your health

    by Adams Media ...
    Series series The Everything® Healthy Living Series
    Looking to get your family eating healthy? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the delicious recipes you need to get everyone in your family eating right every day of the week.Inside you’ll find information on the types of nutritious foods your family should be eating, and great ways to work those foods into your diets ... Read more

    $2.99 USD

  • The Foundations of Healthy Eating

    Part I: Nutritional Principles that Remove Stress from Dieting

    by Jad Haeffely ...
    Series Book 1 - The Foundations of Healthy Eating
    Aren’t you exhausted skipping from one diet to the next? Wouldn’t you like to start creating a positive fulfilling relationship with food instead? The Foundations of Healthy Eating eBook series is not about dieting but about teaching you what healthy eating truly is. Healthy eating is about transforming your life in profound ways, not just about fat loss.This is not a 30-day program. This ground ... Read more

    $3.99 USD or Free with Kobo Plus