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Banfeba Meditation

Seven Essential Steps to Enlightenment

by Bruce MacWilliams ...

A practical meditation technique to achieve a higher state of consciousness and, ultimately, enlightenment.An easy-to-follow guide to a unique meditation technique you can practice throughout the day. This extended ability to meditate with your eyes open or closed, in silence or during activity, dramatically expedites the process of enlightenment more than any other meditation technique.The ... Read more

$6.29 USD

A practical meditation technique to achieve a higher state of consciousness and, ultimately, enlightenment.An easy-to-follow guide to a unique meditation technique you can practice throughout the day. This extended ability to meditate with your eyes open or closed, in silence or during activity, dramatically expedites the process of enlightenment more than any other meditation technique.The
... Read more

The Wise Heart

A Guide to the Universal Teachings of Buddhist Psychology

by Jack Kornfield ...

A guide to the transformative power of Buddhist psychology—for meditators and mental health professionals, Buddhists and non-Buddhists alike.You have within you unlimited capacities for extraordinary love, for joy, for communion with life, and for unshakable freedom—and here is how to awaken them. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers the most accessible, ... Read more

$13.99 USD

A guide to the transformative power of Buddhist psychology—for meditators and mental health professionals, Buddhists and non-Buddhists alike.You have within you unlimited capacities for extraordinary love, for joy, for communion with life, and for unshakable freedom—and here is how to awaken them. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers the most accessible,
... Read more
Meditations from the Mat

Daily Reflections on the Path of Yoga

by Rolf Gates, Katrina Kenison ...

365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates who offers "a healthy way to find peace and a sense of coming home, day by day” (USA Today).As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on ... Read more

$9.99 USD

Also available as: Audiobook

365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates who offers "a healthy way to find peace and a sense of coming home, day by day” (USA Today).As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on
... Read more

Also available as: Audiobook
Bliss More

How to Succeed in Meditation Without Really Trying

by Light Watkins ...

From one of America’s top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice—especially if you don’t think you have the time or the patience.Imagine you’re sitting on a cushion with your legs crossed, ready to tap into unlimited joy. There’s just one problem: You can’t get comfortable (let alone still), and your head is full of way too many ... Read more

$8.99 USD

Also available as: Audiobook

From one of America’s top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice—especially if you don’t think you have the time or the patience.Imagine you’re sitting on a cushion with your legs crossed, ready to tap into unlimited joy. There’s just one problem: You can’t get comfortable (let alone still), and your head is full of way too many
... Read more

Also available as: Audiobook
Happy Is the New Healthy

31 Ways to Relax, Let Go, and Enjoy Life NOW!

by Dave Romanelli ...

Our lives have become so busy that we are living in a constant state of go, go, go. What did you do last Thursday? What about two weeks ago Monday? Our days are so consumed with emails, telephone calls, errands, status updates, texts, and tweets that entire days go by without one single moment of joy. And we wonder why we are stressed out, anxiety-ridden, tired, walking zombies.Lifestyle and ... Read more

$11.99 USD

Our lives have become so busy that we are living in a constant state of go, go, go. What did you do last Thursday? What about two weeks ago Monday? Our days are so consumed with emails, telephone calls, errands, status updates, texts, and tweets that entire days go by without one single moment of joy. And we wonder why we are stressed out, anxiety-ridden, tired, walking zombies.Lifestyle and
... Read more
You Are More Than You Think You Are

Practical Enlightenment for Everyday Life

by Kimberly Snyder ...

Blast through all the baggage in your life with this guide to everyday enlightenment from New York Times best-selling author Kimberly Snyder.Many of us think that we just aren’t enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn’t mean it’s true. YOU ARE MORE THAN YOU THINK YOU ARE teaches you how to revise your belief ... Read more

$9.99 USD

Also available as: Audiobook

Blast through all the baggage in your life with this guide to everyday enlightenment from New York Times best-selling author Kimberly Snyder.Many of us think that we just aren’t enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn’t mean it’s true. YOU ARE MORE THAN YOU THINK YOU ARE teaches you how to revise your belief
... Read more

Also available as: Audiobook
No Time Like the Present

Finding Freedom, Love, and Joy Right Where You Are

by Jack Kornfield ...

In this landmark work, internationally beloved teacher of meditation and “one of the great spiritual teachers of our time” (Alice Walker, author of The Color Purple) Jack Kornfield reveals that you can be instantly happy with the keys to inner freedom.Through his signature warmhearted, poignant, often funny stories, with their a-ha moments and O. Henry-like outcomes, Jack Kornfield shows how we ... Read more

$13.99 USD

Also available as: Audiobook

In this landmark work, internationally beloved teacher of meditation and “one of the great spiritual teachers of our time” (Alice Walker, author of The Color Purple) Jack Kornfield reveals that you can be instantly happy with the keys to inner freedom.Through his signature warmhearted, poignant, often funny stories, with their a-ha moments and O. Henry-like outcomes, Jack Kornfield shows how we
... Read more

Also available as: Audiobook
Become A Magnet To Money Through The Sea Of Unlimited Consciousness

by Michele Blood, Bob Proctor ...

The 2nd edition of this amazing book, by the best selling authors Bob Proctor (teacher of The Secret & Beyond The Secret) and Michele Blood, is destined to become a classic for millions of seekers of Truth and Success Principles. This book covers the basics through to the highest levels of consciousness. 214 pages of mesmerizing information that anyone can understand. People who enjoy this book ... Read more

$4.95 USD

The 2nd edition of this amazing book, by the best selling authors Bob Proctor (teacher of The Secret & Beyond The Secret) and Michele Blood, is destined to become a classic for millions of seekers of Truth and Success Principles. This book covers the basics through to the highest levels of consciousness. 214 pages of mesmerizing information that anyone can understand. People who enjoy this book
... Read more
Stumbling Toward Enlightenment

by Geri Larkin ...

A humorous and honest collection of Buddhist wisdom from a Western beginner'Âs perspective.Instead of promising a straight and clear path to enlightenment, author and teacher Geri Larkin shows us that even stumbling along that path can lead to self-discovery and awakening, especially if we prize the journey and not the destination. With candor, affection, and earthy wisdom, Larkin shares her ... Read more

$7.99 USD

A humorous and honest collection of Buddhist wisdom from a Western beginner'Âs perspective.Instead of promising a straight and clear path to enlightenment, author and teacher Geri Larkin shows us that even stumbling along that path can lead to self-discovery and awakening, especially if we prize the journey and not the destination. With candor, affection, and earthy wisdom, Larkin shares her
... Read more
Connections

The Threads of Intuitive Wisdom

by Gabrielle Roth ...

Once you awaken your intuition and get in the habit if listening to and acting on it, every decision in your life will become reflective of your inner truth. You'll know what to do. You always have and you always will. ... Read more

$9.99 USD or Free with Kobo Plus

Once you awaken your intuition and get in the habit if listening to and acting on it, every decision in your life will become reflective of your inner truth. You'll know what to do. You always have and you always will.
... Read more
Breaking Free from Sloth

A HarperOne Select

by Donna Farhi ...

Series series HarperOne Selects
In this selection from Bringing Yoga to Life, one of America’s most respected and loved Yoga teachers helps free us from the trivial humdrum of daily life and shows us how to live more fully by connecting with our soul.In Breaking Free from Sloth, Donna Farhi presents the philosophy of yoga as a path to a deeper awareness of self. Drawing upon her years of teaching with students and writing in an ... Read more

$6.99 USD

In this selection from Bringing Yoga to Life, one of America’s most respected and loved Yoga teachers helps free us from the trivial humdrum of daily life and shows us how to live more fully by connecting with our soul.In Breaking Free from Sloth, Donna Farhi presents the philosophy of yoga as a path to a deeper awareness of self. Drawing upon her years of teaching with students and writing in an
... Read more
One Breath at a Time

Buddhism and the Twelve Steps

by Kevin Griffin ...

Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life.Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically ... Read more

$14.99 USD

Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life.Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically
... Read more

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Banfeba Meditation

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The Wise Heart

Meditations from the Mat

Bliss More

Happy Is the New Healthy

You Are More Than You Think You Are

No Time Like the Present

Become A Magnet To Money Through The Sea Of Unlimited Consciousness

Stumbling Toward Enlightenment

Connections

Breaking Free from Sloth

One Breath at a Time

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