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The Diet Detox

Why Your Diet Is Making You Fat and What to Do About It: 10 Simple Rules to Help You Stop Dieting, Start Eating, and Lose the Weight for Good

by Brooke Alpert ...

Your diet is making you fat. Forget the fads and finally lose weight for good with 10 simple rules—and no BS.We're addicted to fad diets, cleanses, and programs that promise miracles in minutes. But when diets have expiration dates, so do the results. After those popular 30-day diets end, people slide back into the same bad habits that led them to gain weight in the first place. Nationally ... Read more

$9.99 USD

Your diet is making you fat. Forget the fads and finally lose weight for good with 10 simple rules—and no BS.We're addicted to fad diets, cleanses, and programs that promise miracles in minutes. But when diets have expiration dates, so do the results. After those popular 30-day diets end, people slide back into the same bad habits that led them to gain weight in the first place. Nationally
... Read more
The Sugar Detox

Lose Weight, Feel Great, and Look Years Younger

by Brooke Alpert, Patricia Farris ...

Kick your sugar habit, lose weight and get younger-looking skin with a proven nutritional plan that "promises to be successful" ( New York Journal of Books ).Science shows that sugar can seriously damage our health — and yet we're consuming more of it every year. Not only does excess sugar make us sick, overweight, and tired, it dulls skin and ages us well beyond our years.In The Sugar Detox, ... Read more

$12.99 USD

Kick your sugar habit, lose weight and get younger-looking skin with a proven nutritional plan that "promises to be successful" ( New York Journal of Books ).Science shows that sugar can seriously damage our health — and yet we're consuming more of it every year. Not only does excess sugar make us sick, overweight, and tired, it dulls skin and ages us well beyond our years.In The Sugar Detox,
... Read more
Audiobook

The Diet Detox

Why Your Diet Is Making You Fat and What to Do About It

by Brooke Alpert MS, RD, CDN ...

Narrated by Rachel Fulginiti ...

Unabridged

5 hours 11 min

Your diet is making you fat. Forget the fads and finally lose weight for good with ten simple rules—and no BS.We’re addicted to fad diets, cleanses, and programs that promise miracles in minutes. But when diets have expiration dates, so do the results. After those popular thirty-day diets end, people slide back into the same bad habits that led them to gain weight in the first place. Nationally ... Read more

$14.95 USD or Free with Kobo Plus

Your diet is making you fat. Forget the fads and finally lose weight for good with ten simple rules—and no BS.We’re addicted to fad diets, cleanses, and programs that promise miracles in minutes. But when diets have expiration dates, so do the results. After those popular thirty-day diets end, people slide back into the same bad habits that led them to gain weight in the first place. Nationally
... Read more
Audiobook

The Sugar Detox

Lose the Sugar, Lose the Weight--Look and Feel Great

by Brooke Alpert, Patricia Farris ...

Narrated by Karen Saltus ...

Unabridged

5 hours 27 min

Lick your sugar habit for goodFrom spoonfuls in our coffee to corn syrup in packaged foods and even natural sources like fruit, sugar is a huge part of our diet, and we're consuming more of it every year. This damaging habit not only makes us sick, overweight, and listless, it also ages us well beyond our years.Now, in The Sugar Detox, acclaimed nutritionist Brooke Alpert and skincare guru ... Read more

$27.98 USD

Lick your sugar habit for goodFrom spoonfuls in our coffee to corn syrup in packaged foods and even natural sources like fruit, sugar is a huge part of our diet, and we're consuming more of it every year. This damaging habit not only makes us sick, overweight, and listless, it also ages us well beyond our years.Now, in The Sugar Detox, acclaimed nutritionist Brooke Alpert and skincare guru
... Read more

Audiobook

Super Brain

Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being

by Rudolph E. Tanzi Ph.D., Deepak Chopra M.D. ...

Narrated by Shishir Kurup ...

Unabridged

11 hours 37 min

A manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth.Two pioneers, bestselling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one of the world's foremost experts on the causes of Alzheimer’s, have merged their wisdom and expertise for a ... Read more

$20.99 USD

Also available as: eBook

A manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth.Two pioneers, bestselling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one of the world's foremost experts on the causes of Alzheimer’s, have merged their wisdom and expertise for a
... Read more

Also available as: eBook
Audiobook

Better Than Before

Mastering the Habits of Our Everyday Lives

by Gretchen Rubin ...

Narrated by Gretchen Rubin ...

Unabridged

9 hours 33 min

New York Times BestsellerWashington Post BestsellerThe author of the blockbuster New York Times bestsellers, The Happiness Project and Happier at Home, tackles the critical question: How do we change?Gretchen Rubin's answer: through habits. Habits are the invisible architecture of everyday life. It takes work to make a habit, but once that habit is set, we can har... ... Read more

$20.99 USD

New York Times BestsellerWashington Post BestsellerThe author of the blockbuster New York Times bestsellers, The Happiness Project and Happier at Home, tackles the critical question: How do we change?Gretchen Rubin's answer: through habits. Habits are the invisible architecture of everyday life. It takes work to make a habit, but once that habit is set, we can har...
... Read more
Audiobook

The Shadows in the Street

by Susan Hill ...

Narrated by Steven Pacey ...

Series Audiobook 5 - The Simon Serrailler Mysteries
Unabridged

11 hours 57 min

Simon Serrailler has just wrapped up a difficult case for SIFT—Special Incident Flying Taskforce—and is on a sabbatical on a far-flung Scottish island when he is called back to Lafferton. Two local prostitutes have gone missing and are subsequently found strangled. By the time he gets back, another girl has disappeared. Is this a vendetta against prostitutes by someone with a warped mind? Or a ... Read more

$29.95 USD

Simon Serrailler has just wrapped up a difficult case for SIFT—Special Incident Flying Taskforce—and is on a sabbatical on a far-flung Scottish island when he is called back to Lafferton. Two local prostitutes have gone missing and are subsequently found strangled. By the time he gets back, another girl has disappeared. Is this a vendetta against prostitutes by someone with a warped mind? Or a
... Read more
Audiobook

The Demonologist

A Novel

by Andrew Pyper ...

Narrated by John Bedford Lloyd ...

Unabridged

9 hours 15 min

Fans of The Historian won’t be able to put down this spellbinding literary horror story in which a Columbia professor must use his knowledge of demonic mythology to rescue his daughter from the Underworld.Professor David Ullman is among the world’s leading authorities on demonic literature, with special expertise in Milton’s Paradise Lost. Not that David is a believer—he sees what he teaches as a ... Read more

$25.99 USD

Also available as: eBook

Fans of The Historian won’t be able to put down this spellbinding literary horror story in which a Columbia professor must use his knowledge of demonic mythology to rescue his daughter from the Underworld.Professor David Ullman is among the world’s leading authorities on demonic literature, with special expertise in Milton’s Paradise Lost. Not that David is a believer—he sees what he teaches as a
... Read more

Also available as: eBook
Audiobook

Faithful Place

A Novel

by Tana French ...

Narrated by Tim Gerard Reynolds ...

Series Audiobook 3 - Dublin Murder Squad
Unabridged

16 hours 1 min

From Tana French—author of The Witch Elm and “the most important crime novelist to emerge in the past 10 years” (The Washington Post)—the bestseller called “the most stunning of her books” (The New York Times) and a finalist for the Edgar Award.Back in 1985, Frank Mackey was a nineteen-year-old kid with a dream of escaping his familyʼs cramped flat on Faithful Place and running away to London with ... Read more

$25.99 USD

Also available as: eBook

From Tana French—author of The Witch Elm and “the most important crime novelist to emerge in the past 10 years” (The Washington Post)—the bestseller called “the most stunning of her books” (The New York Times) and a finalist for the Edgar Award.Back in 1985, Frank Mackey was a nineteen-year-old kid with a dream of escaping his familyʼs cramped flat on Faithful Place and running away to London with
... Read more

Also available as: eBook
Audiobook

White Fire

by Douglas Preston, Lincoln Child ...

Narrated by Rene Auberjonois ...

Series Audiobook 13 - Agent Pendergast Series
Unabridged

12 hours 54 min

Past and present collide as Special Agent Pendergast uncovers mysterious connections between a string of 19th century bear attacks in a Colorado mining town, a fabled, long-lost Sherlock Holmes story, and a deadly present-day arsonist.In 1876, in a mining camp called Roaring Fork in the Colorado Rockies, eleven miners were killed by a rogue grizzly bear. Corrie Swanson has arranged to examine the ... Read more

$31.99 USD

Also available as: eBook

Past and present collide as Special Agent Pendergast uncovers mysterious connections between a string of 19th century bear attacks in a Colorado mining town, a fabled, long-lost Sherlock Holmes story, and a deadly present-day arsonist.In 1876, in a mining camp called Roaring Fork in the Colorado Rockies, eleven miners were killed by a rogue grizzly bear. Corrie Swanson has arranged to examine the
... Read more

Also available as: eBook
Audiobook

Fly Away Home

A Novel

by Jennifer Weiner ...

Narrated by Judith Light ...

Unabridged

13 hours 15 min

From one of the nation’s most beloved writers, Fly Away Home is an unforgettable story of a mother and two daughters who seek refuge in an old Connecticut beach house.When Sylvie Serfer met Richard Woodruff in law school, she had wild curls, wide hips, and lots of opinions. Decades later, Sylvie has remade herself as the ideal politician’s wife—her hair dyed and straightened, her hippie-chick ... Read more

$29.99 USD

Also available as: eBook

From one of the nation’s most beloved writers, Fly Away Home is an unforgettable story of a mother and two daughters who seek refuge in an old Connecticut beach house.When Sylvie Serfer met Richard Woodruff in law school, she had wild curls, wide hips, and lots of opinions. Decades later, Sylvie has remade herself as the ideal politician’s wife—her hair dyed and straightened, her hippie-chick
... Read more

Also available as: eBook
Audiobook

What the Most Successful People Do Before Breakfast

A Short Guide to Making Over Your Mornings-and Life

by Laura Vanderkam ...

Narrated by Laura Vanderkam ...

Unabridged

1 hour 3 min

Mornings are a madcap time for many of us. We wake up in a haze—often after hitting snooze a few times. Then we rush around to get ready and out the door so we can officially start the day. Before we know it, hours have slipped by without us accomplishing anything beyond downing a cup of coffee, dashing off a few emails, and dishing with our coworkers around the water cooler. By the time the ... Read more

$4.98 USD

Mornings are a madcap time for many of us. We wake up in a haze—often after hitting snooze a few times. Then we rush around to get ready and out the door so we can officially start the day. Before we know it, hours have slipped by without us accomplishing anything beyond downing a cup of coffee, dashing off a few emails, and dishing with our coworkers around the water cooler. By the time the
... Read more

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“brooke alpert”

The Diet Detox

The Sugar Detox

The Diet Detox

The Sugar Detox

People who read these also enjoyed

Super Brain

Better Than Before

The Shadows in the Street

The Demonologist

Faithful Place

White Fire

Fly Away Home

What the Most Successful People Do Before Breakfast

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

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1 audiobook monthly

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“brooke alpert”

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