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“brittany fair”

Showing 1 - 12 of 12 results for “brittany fair”
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  • The Neuroscience of Yoga and Meditation

    by Brittany Fair ...
    The Neuroscience of Yoga and Meditation presents a comprehensive review of scientific research on the effects of yoga and meditation on the brain. The author offers tools for interpreting scientific literature and explores the current limitations in studying these practices. She also includes examples of mediations and movement routines that activate the brain to decrease stress and improve well ... Read more

    $40.99 USD

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  • The Harvard Medical School Guide to Tai Chi

    12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind

    by Peter M. Wayne PhD ...
    A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of all agesConventional medical science on the Chinese art of T’ai Chi now shows what T’ai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting ... Read more

    $19.99 USD

  • Neuroimmunity

    A New Science That Will Revolutionize How We Keep Our Brains Healthy and Young

    by Michal Schwartz, Anat London ...
    How pathbreaking research into the brain's connections to the immune system offers new hope for treating diseases, injuries, and the effects of aging.PROSE Awards Honorable Mention, Biomedicine & Neuroscience categoryIn the past, the brain was considered an autonomous organ, self-contained and completely separate from the body's immune system. But over the past twenty years, neuroimmunologist ... Read more

    $12.99 USD or Free with Kobo Plus

  • Neuroplasticity

    by Moheb Costandi ...
    Series series The MIT Press Essential Knowledge series
    The real story of how our brains and nervous systems change throughout our lifetimes—with or without “brain training.”Fifty years ago, neuroscientists thought that a mature brain was fixed like a fly in amber, unable to change. Today, we know that our brains and nervous systems change throughout our lifetimes. This concept of neuroplasticity has captured the imagination of a public eager for self ... Read more

    $13.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Sacred Therapies

    The Kundalini Yoga Meditation Handbook for Mental Health

    by David Shannahoff-Khalsa ...
    A simplified version, for consumers, of yoga protocols for optimal mental health.This comprehensive, user-friendly handbook offers readers an innovative clinical approach using 100 different Kundalini yoga techniques in select disorder-specific protocols for treating all of the major and common psychiatric disorders. Readers will gain insight into their own symptoms by reading the official ... Read more

    $25.69 USD

  • The Cannabis Health Index

    Combining the Science of Medical Marijuana with Mindfulness Techniques To Heal 100 Chronic Symptoms and Diseases

    by Uwe Blesching ...
    This comprehensive sourcebook combines evidence-based insights from more than 1,000 studies from cannabinoid and consciousness research to present a convincing case for the powerful healing effects of medical marijuana on over 100 chronic symptoms and diseases. Written by a former paramedic with a PhD in alternative healthcare, this in-depth reference shows that the subtle shifts in awareness ... Read more

    $11.99 USD

  • The Clinical Handbook of Biofeedback

    A Step-by-Step Guide for Training and Practice with Mindfulness

    by Inna Z. Khazan ...
    A practical guide to the clinical use of biofeedback, integrating powerful mindfulness techniques.A definitive desk reference for the use of peripheral biofeedback techniques in psychotherapeutic settings, backed by a wealth of clinical researchIntroduces mindfulness and acceptance techniques and shows how these methods can be incorporated into biofeedback practiceStep-by-step instructions provide ... Read more

    $56.00 USD

  • Meditation and Yoga in Psychotherapy

    Techniques for Clinical Practice

    by Annellen M. Simpkins, C. Alexander Simpkins ...
    Praise for Meditation and Yoga in Psychotherapy"From the wisdom of ancient cultures to modern neuroscience, the authors skillfully create a bridge of understanding between the practice of meditation, yoga, and psychotherapy. The Simpkins are at their best in describing how everyone can learn to integrate their own brain, body, and mind to facilitate a creative synchrony of healing and well-being." ... Read more

    $41.00 USD

  • Etiology

    How to Detect Disease in Your Energy Field Before It Manifests in Your Body

    by Christina L. Ross ...
    What is disease? Why do we get sick? Etiology is a groundbreaking work in the field of disease causation. Author Christina Ross, PhD, is a board-certified Polarity Practitioner and biophysicist who studies inflammatory responsewhich she believes is the cause of all physical illness. Disease, Dr. Ross explains, begins long before biochemical imbalances occur in our physical body. Disease begins at ... Read more

    $3.99 USD

  • Trauma-Sensitive Yoga

    by Dagmar Härle ...
    Translated by Christine M. Grimm ...
    Traumatic events are more than a narrative or singular event in a person's life; the body remembers traumatic events and can experience them over and over, even after many years have passed. This book shows how trauma-sensitive yoga can be used in individual therapy and in groups to overcome trauma, by calming the nervous system and helping people to come out of dissociative states. The book also ... Read more

    $27.09 USD

  • Yoga Therapy as a Whole-Person Approach to Health

    by Lee Majewski, Ananda Balayogi Bhavanani ...
    In this book, Lee Majewski and Ananda Bhavanani define yoga and yoga therapy as a whole person practice, demonstrating how it can help the individual to heal through their own mechanisms. The authors bring yogic concepts from theory into everyday life, exploring how yoga therapy can work with all levels of a human being at the same time (physical, energetic, emotional, intellectual and spiritual) ... Read more

    $36.99 USD

  • Mind-body Medicine

    General Practice: The Integrative Approach Series

    by Kerryn Phelps, MBBS(Syd), FRACGP, FAMA, AM, Craig Hassed, MBBS, FRACGP ...
    Mind Body Medicine - General Practice: The Integrative Approach Series. The main premise of MBM is that the mind (intelligence) governs or regulates the body. Although mind is non-physical—and therefore MBM is in essence a metaphysical explanation for physical phenomena—mind uses the body to execute its purposes. More particularly, the mind, powered by consciousness, thinks and feels through the ... Read more

    $5.15 USD