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brittany ducham

Showing 1 - 12 of 12 results for “brittany ducham
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  • Radical Remedies

    An Herbalist's Guide to Empowered Self-Care

    A modern, approachable holistic health guide that focuses on physical, emotional, and mental well-being.Radical Remedies urges readers to take an active concern for their overall health and well-being by reconnecting with nature and honoring their own emotional history and experience. Focusing on twenty-five of the most nourishing herbs, this book shows how they can be used to remedy stress, ... Read more

    $14.99 USD

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  • Medical Medium Cleanse to Heal

    Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis

    From the #1 New York Times best-selling author of Celery Juice and Liver Rescue, here's everything you need to know about cleansing to transform your health--and your life.If you think you don't have any need to do a cleanse--if you're sure you couldn't possibly be harboring any toxins in your body--think again. In today's world, there are poisons and pathogens that threaten our health starting ... Read more

    $14.99 USD

  • The Paleo Cure

    Eat Right for Your Genes, Body Type, and Personal Health Needs—Prevent and Reverse Disease, Lose Weight Effortlessly, and Look and Feel Better than Ever

    by Chris Kresser ...
    An effective and practical program based on the Paleo lifestyle, customized to fit your needs!As the Paleo movement sweeps the nation, the health benefits of following the lifestyle of our hunter-gatherer forebears are undeniable. But what happens when we hit a wall and weight loss stalls, energy flags, or we're tired of restricted eating? We're not cavemen anymore, so why should we follow a ... Read more

    $14.39 USD

  • Eat Pretty

    Nutrition for Beauty, Inside and Out

    by Jolene Hart ...
    Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a userfriendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific beauty-boosting benefit: walnuts for supple skin, radishes for strong ... Read more

    $10.99 USD

  • Herbs for Stress & Anxiety

    How to Make and Use Herbal Remedies to Strengthen the Nervous System. A Storey BASICS® Title

    Series series Storey Basics
    Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making herbal mixtures ... Read more

    $8.99 USD

  • The All-Day Energy Diet

    Double Your Energy in 7 Days

    by Yuri Elkaim ...
    You deserve to look and feel amazing—discover how with this holistic diet program for improving your health, vitality, productivity and becoming the best version of yourself.“If you want to lose weight and boost your energy, try this diet.” —Woman MagazineAt last, you can say good-bye to those sluggish mornings and dragging, dreary workdays. No longer will you be sidelined, lying on the couch at ... Read more

    $9.99 USD

  • The Water Secret

    The Cellular Breakthrough to Look and Feel 10 Years Younger

    From one of the world's leading experts on health and skin care - a revolutionary guide that will help you look and feel ten years youngerHe has been called one of the “Best Forward-Thinking Doctors” (Vogue magazine) and acclaimed as a “Beauty Genius” (Elle magazine). Howard Murad, M.D., FAAD is one today's foremost authorities on health and skincare, and his philosophies have helped men and women ... Read more

    $13.69 USD or Free with Kobo Plus

  • Rosemary Gladstar's Herbal Recipes for Vibrant Health

    175 Teas, Tonics, Oils, Salves, Tinctures, and Other Natural Remedies for the Entire Family

    Promote vibrant health and radiant beauty, soothe everyday ailments, and ease persistent stress with these simple, natural cures for everything from dry skin and infant colic to cold symptoms and insomnia.Renowned herbalist Rosemary Gladstar provides 175 proven therapies and herbal remedies that are easy to prepare and safe enough for children. Offering a potent and effective alternative to ... Read more

    $11.99 USD

  • Never Be Fat Again

    The 6-Week Cellular Solution to Permanently Break the Fat Cycle

    Fight Fat at Its True Source . . . Your Cells.An M.I.T.-Trained Scientist Explains the ONE Secret You Need to Know to Lose Weight and Keep It Off.Raymond Francis is the scientist people turn to when diets don't work. His groundbreaking approach treats excess weight for what it reall y is--a disease caused by malfunctioning cells. As Francis explains, many of the foods we eat every day, especially ... Read more

    $12.99 USD

  • Lose Weight Without Dieting or Working Out

    Discover Secrets to a Slimmer, Sexier, and Healthier You

    by JJ Smith ...
    Discover the surprising secrets that will help you lose weight fast and keep it off—without dieting or exercise—with this #1 national bestseller from the author of the healthy living bible, 10-Day Green Smoothie Cleanse!Want to lose weight without counting calories, starving yourself, or giving up your favorite foods? Would you like to look and feel younger and healthier than ever without crash ... Read more

    $12.99 USD

  • Juice Fasting & Detoxification

    Discover how to use the healing power of fresh juice to feel young and look great! Fasting is a simple and effective means of detoxifying your body from environmental pollutants as well as simply giving your digestive system a much needed rest. Sections including fasting on raw fruit and vegetable juices, fasting with water, detoxification, weight-loss techniques, and fasting while working. Also ... Read more

    $7.19 USD

  • Eat Pretty Every Day

    365 Daily Inspirations for Nourishing Beauty, Inside and Out

    by Jolene Hart ...
    " Eat Pretty Every Day is a wonderful way to jumpstart a year of beautiful choices, from meals to mindset to self-care." —Frank Lipman, MD, author of 10 Reasons You Feel Old and Get Fat365 days' worth of radiance-boosting guidance that will help you be your most beautiful self: Breakout hit Eat Pretty continues to win over audiences of all ages with its groundbreaking and user-friendly exploration ... Read more

    $12.99 USD or Free with Kobo Plus