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52 Small Changes for the Mind

Improve Memory * Minimize Stress * Increase Productivity * Boost Happiness

by Brett Blumenthal ...

Small changes work. In this practical ebook, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, achievable change every week—from developing music appreciation to eating brain-boosting foods, practicing mono-tasking, incorporating play, and more. The accumulation of these lifestyle changes ultimately leads ... Read more

$9.89 USD

Small changes work. In this practical ebook, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, achievable change every week—from developing music appreciation to eating brain-boosting foods, practicing mono-tasking, incorporating play, and more. The accumulation of these lifestyle changes ultimately leads
... Read more
52 Small Changes for the Family

Build Confidence * Deepen Connections * Get Healthy * Increase Intelligence

by Brett Blumenthal, Danielle Tan ...

Small changes can make a big impact on creating a healthy, happy family.In 52 Small Changes for the Family, bestselling author Brett Blumenthal teams up with family health practitioner Danielle Shea Tan to reveal how to build a foundation of health and happiness in the family. The idea is simple: Make one small change a week for 52 weeks and at the end of the year, you and your children will enjoy ... Read more

$10.99 USD

Small changes can make a big impact on creating a healthy, happy family.In 52 Small Changes for the Family, bestselling author Brett Blumenthal teams up with family health practitioner Danielle Shea Tan to reveal how to build a foundation of health and happiness in the family. The idea is simple: Make one small change a week for 52 weeks and at the end of the year, you and your children will enjoy
... Read more
I Wish for You

by David Wax ...

Illustrated by Brett Blumenthal ...

A moving and beautiful keepsake book for fans of On the Night You Were Born.I wish for you, my little one...What do you wish for your child? Do you wish for them to be kind? To be strong? To be proud of who they are?From courageous lions and wise owls to playful dolphins and wolves finding their voices, this timeless and lushly illustrated book explores the values we can draw from the wondrous and ... Read more

$8.99 USD

A moving and beautiful keepsake book for fans of On the Night You Were Born.I wish for you, my little one...What do you wish for your child? Do you wish for them to be kind? To be strong? To be proud of who they are?From courageous lions and wise owls to playful dolphins and wolves finding their voices, this timeless and lushly illustrated book explores the values we can draw from the wondrous and
... Read more
Audiobook

Get Real and Stop Dieting!

by Brett Blumenthal ...

Narrated by Emily Beresford ...

Unabridged

2 hours 32 min

In today’s high-speed culture, sensible human nutrition has been sidetracked by convenience foods and fad diets. Attempting to cut through the hype can be overwhelming for anyone, even when you have the best of intentions about adopting healthier eating habits and committing to long-term wellness. Fortunately, wellness expert Brett Blumenthal has created a straightforward diet and nutrition ... Read more

$14.99 USD

In today’s high-speed culture, sensible human nutrition has been sidetracked by convenience foods and fad diets. Attempting to cut through the hype can be overwhelming for anyone, even when you have the best of intentions about adopting healthier eating habits and committing to long-term wellness. Fortunately, wellness expert Brett Blumenthal has created a straightforward diet and nutrition
... Read more
Audiobook

Whole New You, A

Six Steps to Ignite Change for Your Best Life

by Brett Blumenthal ...

Narrated by Emily Beresford ...

Unabridged

5 hours 13 min

From the author of the bestselling book 52 Small Changes comes a smart, practical approach to reinventing any aspect of your life that’s not working for you. Whether you want to start eating healthy, switch careers, or improve a relationship, Brett Blumenthal’s A Whole New You will inspire you to take control of your life and live at your very best.Drawing on her own experience with personal ... Read more

$14.99 USD

From the author of the bestselling book 52 Small Changes comes a smart, practical approach to reinventing any aspect of your life that’s not working for you. Whether you want to start eating healthy, switch careers, or improve a relationship, Brett Blumenthal’s A Whole New You will inspire you to take control of your life and live at your very best.Drawing on her own experience with personal
... Read more

Mommy Burnout

How to Reclaim Your Life and Raise Healthier Children in the Process

by Sheryl Gonzalez Ziegler ...

The ultimate must-read handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom," filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids from the damage burnout can cause.Moms, do you feel tired? Overwhelmed? Have you continually put off the ... Read more

$7.99 USD

Also available as: Audiobook

The ultimate must-read handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom," filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids from the damage burnout can cause.Moms, do you feel tired? Overwhelmed? Have you continually put off the
... Read more

Also available as: Audiobook
21 Days to Resilience

How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self

by Zelana Montminy ...

" 21 Days to Resilience gives us a powerful map we can apply to grab ahold of radical wellbeing and happiness in our daily lives, for real." —Tara Stiles, bestselling author of Clean Mind, Clean BodyHappiness is not about wishful thinking, good luck, or avoiding negative thoughts. In fact, the only path to true happiness requires seeing challenges as opportunities and discovering emotional ... Read more

$15.19 USD or Free with Kobo Plus

Also available as: Audiobook

" 21 Days to Resilience gives us a powerful map we can apply to grab ahold of radical wellbeing and happiness in our daily lives, for real." —Tara Stiles, bestselling author of Clean Mind, Clean BodyHappiness is not about wishful thinking, good luck, or avoiding negative thoughts. In fact, the only path to true happiness requires seeing challenges as opportunities and discovering emotional
... Read more

Also available as: Audiobook
50 Self-Help Classics 2nd Edition

Your shortcut to the most important ideas on happiness and fulfilment

by Tom Butler-Bowdon ...

Explore the life-changing ideas and words of some of our deepest thinkers, teachers, and sages.A brand new updated edition of the only book to distill the classic, life-chaging texts on happiness and fulfilment. New chapters include The Life-Changing Magic of Tidying Up, Brene Brown's Daring Greatly and The Power of Habit.Thousands of books have been written offering the 'secrets' to personal ... Read more

$12.99 USD

Explore the life-changing ideas and words of some of our deepest thinkers, teachers, and sages.A brand new updated edition of the only book to distill the classic, life-chaging texts on happiness and fulfilment. New chapters include The Life-Changing Magic of Tidying Up, Brene Brown's Daring Greatly and The Power of Habit.Thousands of books have been written offering the 'secrets' to personal
... Read more
Stress Free for Good

10 Scientifically Proven Life Skills for Health and Happiness

by Frederic Luskin, Ken Pelletier ...

"The life skills presented so beautifully here can heal you and reawaken you to a life of joy and fun!" —Christiane Northrup, MD, #1 New York Times –bestselling authorTen minutes to learn. One minute to practice. Ten seconds to work.We live in an age of stress. Each day at work and at home as we struggle to take care of the basics, constant stress significantly affects our ability to lead healthy ... Read more

$14.39 USD or Free with Kobo Plus

"The life skills presented so beautifully here can heal you and reawaken you to a life of joy and fun!" —Christiane Northrup, MD, #1 New York Times –bestselling authorTen minutes to learn. One minute to practice. Ten seconds to work.We live in an age of stress. Each day at work and at home as we struggle to take care of the basics, constant stress significantly affects our ability to lead healthy
... Read more
The Art of People

11 Simple People Skills That Will Get You Everything You Want

by Dave Kerpen ...

What does it take to win success and influence?Some people think that in today’s hyper-competitive world, it’s the tough, take-no-prisoners type who comes out on top. But in reality, argues New York Times bestselling author Dave Kerpen, it’s actually those with the best people skills who win the day. Those who build the right relationships. Those who truly understand and connect with their ... Read more

Was $10.99 USD Now $4.99 USD

Also available as: Audiobook

What does it take to win success and influence?Some people think that in today’s hyper-competitive world, it’s the tough, take-no-prisoners type who comes out on top. But in reality, argues New York Times bestselling author Dave Kerpen, it’s actually those with the best people skills who win the day. Those who build the right relationships. Those who truly understand and connect with their
... Read more

Also available as: Audiobook
50 Philosophy Classics

Revised Edition, Thinking, Being, Acting Seeing - Profound Insights and Powerful Thinking from Fifty Key Books

by Tom Butler-Bowdon ...

For over 2000 years, philosophy has been our best guide to the experience of being human, and the true nature of reality.From Aristotle, Plato, Epicurus, Confucius, Cicero and Heraclitus in ancient times to 17th century rationalists Descartes, Leibniz and Spinoza, from 20th-century greats Jean-Paul Sartre, Jean Baudrillard and Simone de Beauvoir to contemporary thinkers Michael Sandel, Peter ... Read more

$19.99 USD

For over 2000 years, philosophy has been our best guide to the experience of being human, and the true nature of reality.From Aristotle, Plato, Epicurus, Confucius, Cicero and Heraclitus in ancient times to 17th century rationalists Descartes, Leibniz and Spinoza, from 20th-century greats Jean-Paul Sartre, Jean Baudrillard and Simone de Beauvoir to contemporary thinkers Michael Sandel, Peter
... Read more
Joy Seeker

Let Go of What's Holding You Back So You Can Live the Life You Were Made For

by Shannon Kaiser ...

**“One of the freshest voices in mental health and wellness.”—Marci Shimoff, New York Times bestselling author of Chicken Soup for the Woman’s SoulDo you feel like you’re not where you’re supposed to be, off track or simply exhausted from trying so hard to make things work?Your “true self” has an easier plan—and is just aching to show you the way.**The relentless pressure to succeed, measure up, ... Read more

$11.99 USD or Free with Kobo Plus

Also available as: Audiobook

**“One of the freshest voices in mental health and wellness.”—Marci Shimoff, New York Times bestselling author of Chicken Soup for the Woman’s SoulDo you feel like you’re not where you’re supposed to be, off track or simply exhausted from trying so hard to make things work?Your “true self” has an easier plan—and is just aching to show you the way.**The relentless pressure to succeed, measure up,
... Read more

Also available as: Audiobook

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“brett blumenthal”

52 Small Changes for the Mind

52 Small Changes for the Family

I Wish for You

Get Real and Stop Dieting!

Whole New You, A

People who read these also enjoyed

Mommy Burnout

21 Days to Resilience

50 Self-Help Classics 2nd Edition

Stress Free for Good

The Art of People

50 Philosophy Classics

Joy Seeker

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