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  • Come Home to your nervous system

    Mindfulness and Emotional Wellbeing Beyond the Hustle — Regulation, Boundaries, Resilience, and the Slow Work of Healing

    by Brera Enea ...
    Series Book 16 - Sentieri del Pensiero e della Storia
    For most of the last two decades, we were sold a single story about what a good life required: more output, more optimization, more hours squeezed out of a day that was never going to grow any longer. Hustle culture promised that exhaustion was the price of ambition, and that if you just pushed a little harder, slept a little less, and monetized a little more of yourself, you would eventually ... Read more

    $5.99 USD or Free with Kobo Plus