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Two Meals a Day

The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever

by Mark Sisson, Brad Kearns ...

A health and fitness expert and New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet shares the secret to "intermittent eating".Are you sick and tired of struggling through regimented diets that work for a minute and then become unsustainable? Are you confused about the changing fads and ongoing controversy over what’s healthy and what’s not? It’s time to embrace a ... Read more

Was $12.99 USD Now $1.99 USD

Also available as: Audiobook

A health and fitness expert and New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet shares the secret to "intermittent eating".Are you sick and tired of struggling through regimented diets that work for a minute and then become unsustainable? Are you confused about the changing fads and ongoing controversy over what’s healthy and what’s not? It’s time to embrace a
... Read more

Also available as: Audiobook
Born To Walk

The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a Time

by Mark Sisson, Brad Kearns ...

The romanticized notion that humans are "born to run" has buoyed the so-called running boom of the past 50 years: well-intentioned fitness enthusiasts lacing up their cushioned shoes and plodding down roads and trails in pursuit of the runner's high, a trim physique, and the fountain of youth. Unfortunately, born to run is a big, fat ruse—a marketing gimmick and a gross misappropriation of ... Read more

$15.99 USD or Free with Kobo Plus

Also available as: Audiobook

The romanticized notion that humans are "born to run" has buoyed the so-called running boom of the past 50 years: well-intentioned fitness enthusiasts lacing up their cushioned shoes and plodding down roads and trails in pursuit of the runner's high, a trim physique, and the fountain of youth. Unfortunately, born to run is a big, fat ruse—a marketing gimmick and a gross misappropriation of
... Read more

Also available as: Audiobook
The Keto Reset Diet

Reboot Your Metabolism in 21 Days and Burn Fat Forever

by Mark Sisson, Brad Kearns ...

NEW YORK TIMES BESTSELLER • Mark Sisson unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever.“Sisson masterfully delivers a comprehensive guide . . . to finally achieve success as it relates to health and weight loss.”—David Perlmutter, M.D., author of Grain BrainMounting scientific research is confirming that eating a ketogenic diet ... Read more

$7.99 USD

Also available as: Audiobook

NEW YORK TIMES BESTSELLER • Mark Sisson unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever.“Sisson masterfully delivers a comprehensive guide . . . to finally achieve success as it relates to health and weight loss.”—David Perlmutter, M.D., author of Grain BrainMounting scientific research is confirming that eating a ketogenic diet
... Read more

Also available as: Audiobook
Carnivore Cooking for Cool Dudes

by Brad Kearns, Brian McAndrew, William Shewfelt ...

Discover the carnivore diet revolution with this essential guide to nose-to-tail eating for optimal health and performance.Are you ready to unlock the incredible power of the carnivore diet? Carnivore Cooking for Cool Dudes delivers over 100 quick, delicious, and satiating recipes featuring sustainably raised animal foods. Learn how to drop excess body fat, heal autoimmune conditions, and ... Read more

$17.95 USD or Free with Kobo Plus

Discover the carnivore diet revolution with this essential guide to nose-to-tail eating for optimal health and performance.Are you ready to unlock the incredible power of the carnivore diet? Carnivore Cooking for Cool Dudes delivers over 100 quick, delicious, and satiating recipes featuring sustainably raised animal foods. Learn how to drop excess body fat, heal autoimmune conditions, and
... Read more
Primal Endurance

Escape chronic cardio and carbohydrate dependency and become a fat burning beast!

by Mark Sisson, Brad Kearns ...

Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training. While marathons and triathlons are wildly popular and bring much gratification and camaraderie to the participants, the majority of athletes are too slow, continually tired, and carry too much body fat respective to the time they devote to training. The prevailing ... Read more

$22.95 USD or Free with Kobo Plus

Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training. While marathons and triathlons are wildly popular and bring much gratification and camaraderie to the participants, the majority of athletes are too slow, continually tired, and carry too much body fat respective to the time they devote to training. The prevailing
... Read more
Keto Cooking for Cool Dudes

Quick, Easy, and Delicious Keto-Friendly Meals That Will Make You Smarter, More Athletic, and More Attractive

by Brad Kearns, Brian McAndrew ...

A hilarious and irreverent cookbook written just for dudes (like Brad and Brian) who are interesting, successful, confident, and extremely good looking; dudes who like to eat healthy, colorful, creative keto-friendly creations, but are too busy and important to stress over time-consuming, complex recipes. Co-authors Brad Kearns and Brian McAndrew pose as experts to help you swagger into the low ... Read more

$15.25 USD or Free with Kobo Plus

A hilarious and irreverent cookbook written just for dudes (like Brad and Brian) who are interesting, successful, confident, and extremely good looking; dudes who like to eat healthy, colorful, creative keto-friendly creations, but are too busy and important to stress over time-consuming, complex recipes. Co-authors Brad Kearns and Brian McAndrew pose as experts to help you swagger into the low
... Read more
Audiobook

Audiobook

Primal Prescription

Surviving the 'Sick Care' Sinkhole

by Doug McGuff, MD, Robert Murphy, PhD ...

Narrated by Brad Kearns ...

Unabridged

8 hours 48 min

It's no secret that the US health care system is in a state of disrepair, but the rabbit hole goes deeper than even the staunchest critics may realize. In Primal Prescription, authors Doug McGuff and Robert Murphy combine their expertise in economics and medicine to offer a shocking, disturbing, and ultimately enlightening view into America's health care system. You'll discover the real history of ... Read more

$11.95 USD or Free with Kobo Plus

It's no secret that the US health care system is in a state of disrepair, but the rabbit hole goes deeper than even the staunchest critics may realize. In Primal Prescription, authors Doug McGuff and Robert Murphy combine their expertise in economics and medicine to offer a shocking, disturbing, and ultimately enlightening view into America's health care system. You'll discover the real history of
... Read more
Keto for Life

Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity

by Mark Sisson, Brad Kearns ...

From the health expert and New York Times bestselling author of The Keto Reset Diet comes a groundbreaking ketogenic eating and lifestyle plan tailored for longevity, health, and happiness.At age sixty-six, ancestral health movement leader Mark Sisson is still in peak athletic condition and exceptional health. He credits his ketogenic diet and complementary lifestyle practices as the reason, and ... Read more

$8.99 USD

Also available as: Audiobook

From the health expert and New York Times bestselling author of The Keto Reset Diet comes a groundbreaking ketogenic eating and lifestyle plan tailored for longevity, health, and happiness.At age sixty-six, ancestral health movement leader Mark Sisson is still in peak athletic condition and exceptional health. He credits his ketogenic diet and complementary lifestyle practices as the reason, and
... Read more

Also available as: Audiobook
Audiobook

Audiobook

The Keto Reset Diet

Reboot Your Metabolism in 21 Days and Burn Fat Forever

by Mark Sisson, Brad Kearns ...

Narrated by Brad Kearns ...

Unabridged

8 hours 21 min

Mark Sisson—author of the mega-bestseller The Primal Blueprint—unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever.Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time—and that it might be the healthiest and most effective weight loss strategy ... Read more

$17.50 USD

Also available as: eBook

Mark Sisson—author of the mega-bestseller The Primal Blueprint—unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever.Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time—and that it might be the healthiest and most effective weight loss strategy
... Read more

Also available as: eBook
Alphas Die Early: For the Man on a Mission — And the Women Who Love Him

by David Rossi, Brad Kearns ...

Men feel it but rarely say it: "What am I doing?"The pressure. The exhaustion. The quiet ache of never measuring up.Behind the mask of the Alpha, the push for dominance, the drive for performance, the acts of brazen bravado—lurks a trap. It promises power but delivers confusion, burnout, and silence.This book is for the men who sense the truth; that it isn't them, that something is broken, it's ... Read more

$9.99 USD or Free with Kobo Plus

Men feel it but rarely say it: "What am I doing?"The pressure. The exhaustion. The quiet ache of never measuring up.Behind the mask of the Alpha, the push for dominance, the drive for performance, the acts of brazen bravado—lurks a trap. It promises power but delivers confusion, burnout, and silence.This book is for the men who sense the truth; that it isn't them, that something is broken, it's
... Read more
Audiobook

Audiobook

Born To Walk

The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy--One Step at a Time

by Mark Sisson, Brad Kearns ...

Narrated by Mark Sisson ...

Unabridged

11 hours 58 min

The romanticized notion that humans are "born to run" has buoyed the so-called running boom of the past 50 years: well-intentioned fitness enthusiasts lacing up their cushioned shoes and plodding down roads and trails in pursuit of the runner high, a trim physique, and the fountain of youth. Unfortunately, born to run is a big, fat ruse—a marketing gimmick and a gross misappropriation of ... Read more

$24.95 USD or Free with Kobo Plus

Also available as: eBook

The romanticized notion that humans are "born to run" has buoyed the so-called running boom of the past 50 years: well-intentioned fitness enthusiasts lacing up their cushioned shoes and plodding down roads and trails in pursuit of the runner high, a trim physique, and the fountain of youth. Unfortunately, born to run is a big, fat ruse—a marketing gimmick and a gross misappropriation of
... Read more

Also available as: eBook
Audiobook

Audiobook

Two Meals a Day

The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever

by Mark Sisson ...

Narrated by Brad Kearns ...

Unabridged

11 hours 26 min

A health and fitness expert and New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet shares the secret to "intermittent eating".Are you sick and tired of struggling through regimented diets that work for a minute and then become unsustainable? Are you confused about the changing fads and ongoing controversy over what’s healthy and what’s not? It’s time to embrace a ... Read more

$27.99 USD

Also available as: eBook

A health and fitness expert and New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet shares the secret to "intermittent eating".Are you sick and tired of struggling through regimented diets that work for a minute and then become unsustainable? Are you confused about the changing fads and ongoing controversy over what’s healthy and what’s not? It’s time to embrace a
... Read more

Also available as: eBook

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“brad kearns”

Two Meals a Day

Born To Walk

The Keto Reset Diet

Carnivore Cooking for Cool Dudes

Primal Endurance

Keto Cooking for Cool Dudes

Primal Prescription

Keto for Life

The Keto Reset Diet

Alphas Die Early: For the Man on a Mission — And the Women Who Love Him

Born To Walk

Two Meals a Day

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