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“bob paris”

Showing 1 - 12 of 12 results for “bob paris”
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  • Flawless

    The 10-Week Total Image Method for Transforming Your Physique

    by Bob Paris ...
    "This book is priceless. Contains secrets on how a man, any man...can achieve his ideal body. Bob gives away secrets." -- Joyce Vedral, author of Gut Busters"Learning from a champion like Bob will maximize your potential...Beyond Built will...provide a complete understanding of bodybuilding's most important elements."-Lou FerrignoChampion bodybuilder Paris follows his Beyond Built with this unique ... Read more

    $9.99 USD

  • Generation Queer

    A Gay Man's Quest for Hope, Love, and Justice

    by Bob Paris ...
    Coming to terms with being gay in this society can be a stressful and lonely experience. Drawing on his own journey, Bob Paris' new book is designed to encourage gays to be proud of who they are. ... Read more

    $7.99 USD

  • Prime

    by Bob Paris ...
    One of the most celebrated fitness experts in the world, Bob Paris has a new life-changing message for the millions of men over 40 who want to get in shape: It isn't too late! No intimidation, no goals too far to reach, no unreasonable demands-this book is so simple and so effective, it's revolutionary. Paris's step-by-step, day-by-day self-improvement regimens get results that men can see and ... Read more

    $6.99 USD

  • Natural Fitness

    by Bob Paris ...
    Stressing moderation and safety, fitness icon Bob Paris shows how anyone can build muscle, increase stamina, and improve fitness without drugs, steroids and dangerous exercise previously associated with weight training. ... Read more

    $9.99 USD

  • Straight from the Heart

    A Love Story

    by Bob Jackson-Paris, Rod Jackson-Paris ...
    Former Mr. Universe Bob Paris and topflight model Rod Jackson tell how their marriage catapulted them from physique icons to international spokesmen for gay rights. ... Read more

    $12.99 USD

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  • Running: Getting Started

    by Galloway, Jeff ...
    Galloway offers an easy step by step program. Tips are included on nutrition, staying motivated, building endurance, shoes, stretching, strengthening and much more. Learn how to run while reducing and eliminating theaches and pains suffered during most training programs. ... Read more

    $13.99 USD

  • Escape Your Shape

    How to Work Out Smarter, Not Harder

    by Edward Jackowski, Ph.D. ...
    The Individualized Fitness Prescription for Your Body TypeDo you wonder why the latest fitness fad doesn't work for you? Have you lifted weights for months, dreaming of toned, defined muscles, with no results? Have you exercised regularly for months -- or even years -- without seeing any changes in your body? If you answered yes to any of these questions, chances are your exercise routine is ... Read more

    $13.99 USD

  • The Portable Personal Trainer

    100 Ways to Energize Your Workouts and Bring Out the Athlete in You

    by Eric Harr ...
    Exercise Your Body. Enjoy Yourself. Experience the Difference.Whatever your fitness level, world-class Iron Man triathlete Eric Harr shares 100 inspirational strategies to uncover your passion and improve your performance.•See each workout as a celebration and an opportunity for personal growth (#5).•Stop counting calories and listen to your body for nutrition information it knows what you need ( ... Read more

    $4.99 USD

  • You Are Your Own Gym

    The Bible of Bodyweight Exercises

    by Mark Lauren, Joshua Clark ...
    **From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shapeFor men and women of all athletic abilities!**As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front lines of preparing nearly one thousand soldiers, getting them lean and strong in ... Read more

    $9.99 USD

  • The Best Advice I Ever Got

    Lessons from Extraordinary Lives

    by Katie Couric ...
    NEW YORK TIMES BESTSELLER • For anyone who wants to see how today’s best and brightest got it right, got it wrong, and came out on top.What was the tipping point for Malcolm Gladwell? What unscripted event made Meryl Streep who she is? In this inspiration-packed book, Katie Couric reports from the front lines of the worlds of politics, entertainment, sports, philanthropy, the arts, and business ... Read more

    Was $6.99 USD Now $5.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Primal Blueprint 21-Day Total Body Transformation

    A step-by-step, gene reprogramming action plan

    by Mark Sisson ...
    Primal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you "get Primal" in only 21 days. First, you'll learn eight Key Concepts that represent the most important day-to-day elements living Primally, then tackle five Action Items that will enable you to literally reprogram your genes toward a long, healthy, and energetic life. The Action Items are presented ... Read more

    $19.95 USD or Free with Kobo Plus