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Audiobook

Spænd ahh! - med psykomotorisk terapi

by Ea Suzanna Akasha, Birgit Dines, Ole Henning Sørensen ...

Narrated by Ea Suzanne Akasha ...

Unabridged

32 min

Når du bruger spænd ahhh! opnår du muskelafspænding, bedre blodcirkulation, bedre fordøjelse, aflastning af hjertet, sænket stofskifte og langsommere åndedræt.SPÆND AHHH ! indeholder to instruktioner i afspænding. Hver instruktion slutter med et musikstykke og strækøvelser til at vække kroppen efter afspænding. Afspændingspædagogik bygger på et holistisk menneskesyn hvor krop, følelser og ... Read more

$7.99 USD

Når du bruger spænd ahhh! opnår du muskelafspænding, bedre blodcirkulation, bedre fordøjelse, aflastning af hjertet, sænket stofskifte og langsommere åndedræt.SPÆND AHHH ! indeholder to instruktioner i afspænding. Hver instruktion slutter med et musikstykke og strækøvelser til at vække kroppen efter afspænding. Afspændingspædagogik bygger på et holistisk menneskesyn hvor krop, følelser og
... Read more

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