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The Anatomy of Speed

by Bill Parisi ...

Speed comes in many forms. It is a physical skill that can be developed and improved with targeted training and a solid understanding of mechanics. The Anatomy of Speed offers equal parts science, art, and practical application to do just that.While speed is often viewed as the defining characteristic of elite athletic performance, there remains plenty of misinformation and confusion about what ... Read more

$28.49 USD

Speed comes in many forms. It is a physical skill that can be developed and improved with targeted training and a solid understanding of mechanics. The Anatomy of Speed offers equal parts science, art, and practical application to do just that.While speed is often viewed as the defining characteristic of elite athletic performance, there remains plenty of misinformation and confusion about what
... Read more
Fascial Fitness, Second Edition

Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week

by Robert Schleip, Johanna Bayer, Bill Parisi, Johnathon Allen ...

A bestseller (over 80,000 copies sold) in a second, updated edition. Learn fascial exercises to improve mobility and flexibility, avoid and treat pain, and improve sports performance.In this second edition of his best-selling guide to fascial fitness, fascia researcher and Rolfing therapist Dr. Robert Schleip shows you a series of practical exercises that you can easily build into your day-to-day ... Read more

Was $12.99 USD Now $1.99 USD

A bestseller (over 80,000 copies sold) in a second, updated edition. Learn fascial exercises to improve mobility and flexibility, avoid and treat pain, and improve sports performance.In this second edition of his best-selling guide to fascial fitness, fascia researcher and Rolfing therapist Dr. Robert Schleip shows you a series of practical exercises that you can easily build into your day-to-day
... Read more

The Sandalmaking Workshop

Make Your Own Mary Janes, Crisscross Sandals, Mules, Fisherman Sandals, Toe Slides, and More

by Rachel Corry ...

Custom-fit for comfort, custom-designed to suit personal taste, and stylish and satisfyingly DIY? Shoemaking checks all the boxes! Making shoes is a surprisingly accessible and increasingly popular craft, and with this photo-rich guide, even a beginner can make a comfortable pair of sandals in the course of a day with just a few simple tools and materials. From setting up a workshop and refining a ... Read more

$14.99 USD

Custom-fit for comfort, custom-designed to suit personal taste, and stylish and satisfyingly DIY? Shoemaking checks all the boxes! Making shoes is a surprisingly accessible and increasingly popular craft, and with this photo-rich guide, even a beginner can make a comfortable pair of sandals in the course of a day with just a few simple tools and materials. From setting up a workshop and refining a
... Read more
At Your Best

How to Get Time, Energy, and Priorities Working in Your Favor

by Carey Nieuwhof ...

“A perceptive and practical book about why our calendars so rarely reflect our priorities and what we can do to regain control.”—ADAM GRANT“Carey’s book will help you reorganize your life. And then you can share a copy with someone you care about.”—SETH GODINYou deserve to stop living at an unsustainable pace. An influential podcaster and thought leader shows you how.Overwhelmed. Overcommitted. ... Read more

$7.99 USD

Also available as: Audiobook

“A perceptive and practical book about why our calendars so rarely reflect our priorities and what we can do to regain control.”—ADAM GRANT“Carey’s book will help you reorganize your life. And then you can share a copy with someone you care about.”—SETH GODINYou deserve to stop living at an unsustainable pace. An influential podcaster and thought leader shows you how.Overwhelmed. Overcommitted.
... Read more

Also available as: Audiobook
The Power of Pressure

Why Pressure Isn’t the Problem, It’s the Solution

by Dane Jensen ...

Be energized, but not overwhelmedWhat’s the most pressure you’ve ever been under? How did you react? What helped? What didn’t? Over the past five years, Dane Jensen has asked these questions of thousands of high performers—from Olympic gold medalists to Navy SEALs, politicians, executives and busy parents. What has emerged from these conversations is that while everyone’s experiences under ... Read more

Was $11.99 USD Now $3.99 USD

Also available as: Audiobook

Be energized, but not overwhelmedWhat’s the most pressure you’ve ever been under? How did you react? What helped? What didn’t? Over the past five years, Dane Jensen has asked these questions of thousands of high performers—from Olympic gold medalists to Navy SEALs, politicians, executives and busy parents. What has emerged from these conversations is that while everyone’s experiences under
... Read more

Also available as: Audiobook
The New Essentials Cookbook

A Modern Guide to Better Cooking

Edited by America's Test Kitchen ...

Take your cooking skills to the next level while developing a knockout repertoire of 200 essential, satisfying dishes—from simple meals to dinner-party centerpiecesWe’ve made improvements to well-loved dishes by incorporating innovative techniques in recipes such as Butter-Basted Rib-Eye Steak and added modern classics such as Vegetable Bibimbap and Olive Oil-Yogurt Bundt Cake.In this book, you’ll ... Read more

$22.99 USD

Take your cooking skills to the next level while developing a knockout repertoire of 200 essential, satisfying dishes—from simple meals to dinner-party centerpiecesWe’ve made improvements to well-loved dishes by incorporating innovative techniques in recipes such as Butter-Basted Rib-Eye Steak and added modern classics such as Vegetable Bibimbap and Olive Oil-Yogurt Bundt Cake.In this book, you’ll
... Read more
Poilâne

The Secrets of the World-Famous Bread Bakery

by Apollonia Poilâne ...

"This is the book that all of us who care about bread—readers, bakers, bread buyers, bread eaters, and bread appreciators—want to read." —Dorie Greenspan, New York Times–bestselling cookbook author"In many ways, the good bread we have now in the United States exists thanks to Poilâne. Poilâne bakery and the Poilâne family have revolutionized the way we think about bread, and it is deeply important ... Read more

$23.79 USD or Free with Kobo Plus

"This is the book that all of us who care about bread—readers, bakers, bread buyers, bread eaters, and bread appreciators—want to read." —Dorie Greenspan, New York Times–bestselling cookbook author"In many ways, the good bread we have now in the United States exists thanks to Poilâne. Poilâne bakery and the Poilâne family have revolutionized the way we think about bread, and it is deeply important
... Read more
Weber's Ultimate Grilling

A Step-by-Step Guide to Barbecue Genius

by Jamie Purviance ...

From the experts at Weber, the must-have guide for total grill mastery, with one hundred all-new recipes and more than 800 inspiring and instructive photos.This is your new go-to companion from the most trusted name in grilling. Much more than just a recipe collection, Weber's Ultimate Grilling is an entirely new take on grilling today, with every recipe step visually depicted in full-color ... Read more

$17.29 USD or Free with Kobo Plus

From the experts at Weber, the must-have guide for total grill mastery, with one hundred all-new recipes and more than 800 inspiring and instructive photos.This is your new go-to companion from the most trusted name in grilling. Much more than just a recipe collection, Weber's Ultimate Grilling is an entirely new take on grilling today, with every recipe step visually depicted in full-color
... Read more
Brain Builders

Easy Exercises to Sharpen Your Mind

by Frank Minirth, MD ...

B**rain Builders helps readers tap into more of their brain's potential through the mental exercise of vocabulary building and memorization. With the exercises in this book, readers can improve test scores, increase IQ, memorize more information, communicate more effectively, and excel in work and interactions with other people. The book also reveals eight time-proven memory techniques, encourages ... Read more

$6.99 USD

B**rain Builders helps readers tap into more of their brain's potential through the mental exercise of vocabulary building and memorization. With the exercises in this book, readers can improve test scores, increase IQ, memorize more information, communicate more effectively, and excel in work and interactions with other people. The book also reveals eight time-proven memory techniques, encourages
... Read more
Sleight of Mind

75 Ingenious Paradoxes in Mathematics, Physics, and Philosophy

by Matt Cook ...

This “fun, brain-twisting book . . . will make you think” as it explores 75+ paradoxes in math, philosophy, physics, and social science (Sean Carroll, New York Times–bestselling author of Something Deeply Hidden).Paradox is a sophisticated kind of magic trick. A magician’s purpose is to create the appearance of impossibility, to pull a rabbit from an empty hat. Yet paradox doesn’t require ... Read more

$18.99 USD

This “fun, brain-twisting book . . . will make you think” as it explores 75+ paradoxes in math, philosophy, physics, and social science (Sean Carroll, New York Times–bestselling author of Something Deeply Hidden).Paradox is a sophisticated kind of magic trick. A magician’s purpose is to create the appearance of impossibility, to pull a rabbit from an empty hat. Yet paradox doesn’t require
... Read more
Peterson Field Guide To Birds Of North America, Second Edition

by Roger Tory Peterson ...

Series Book 107 - Peterson Field Guides
A new edition of the best-selling field guide with 25 all-new plates covering the birds of Hawaii.For decades, the Peterson Field Guide to Birds has been a popular and trusted bird watching guide for birders of all levels, thanks to its famous system of identification and unparalleled illustrations. Now that the American Birding Association has expanded its species Checklist to include Hawaii, the ... Read more

$13.49 USD

A new edition of the best-selling field guide with 25 all-new plates covering the birds of Hawaii.For decades, the Peterson Field Guide to Birds has been a popular and trusted bird watching guide for birders of all levels, thanks to its famous system of identification and unparalleled illustrations. Now that the American Birding Association has expanded its species Checklist to include Hawaii, the
... Read more
Miso, Tempeh, Natto & Other Tasty Ferments

A Step-by-Step Guide to Fermenting Grains and Beans

by Kirsten K. Shockey, Christopher Shockey ...

Best-selling fermentation authors Kirsten and Christopher Shockey offer accessible, step-by-step techniques for fermenting beans and grains in the home kitchen with this in-depth handbook.The Shockeys expand beyond the basic components of traditionally Asian protein-rich ferments to include not only soybeans and wheat, but also probiotic superfoods such as chickpeas, black-eyed peas, lentils, ... Read more

Was $14.99 USD Now $1.99 USD

Best-selling fermentation authors Kirsten and Christopher Shockey offer accessible, step-by-step techniques for fermenting beans and grains in the home kitchen with this in-depth handbook.The Shockeys expand beyond the basic components of traditionally Asian protein-rich ferments to include not only soybeans and wheat, but also probiotic superfoods such as chickpeas, black-eyed peas, lentils,
... Read more

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“bill parisi”

The Anatomy of Speed

Fascial Fitness, Second Edition

People who read these also enjoyed

The Sandalmaking Workshop

At Your Best

The Power of Pressure

The New Essentials Cookbook

Poilâne

Weber's Ultimate Grilling

Brain Builders

Sleight of Mind

Peterson Field Guide To Birds Of North America, Second Edition

Miso, Tempeh, Natto & Other Tasty Ferments

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