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Healing Your Emotional Self

A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame

by Beverly Engel ...

Healing Your Emotional Self"Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children's self-esteem, self-image, and body image. In this remarkable book, Beverly Engel shares her powerful Mirror Therapy program for helping adult survivors to overcome their shame and self-criticism, become more compassionate and accepting of themselves, and create a ... Read more

$13.00 USD

Also available as: Audiobook

Healing Your Emotional Self"Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children's self-esteem, self-image, and body image. In this remarkable book, Beverly Engel shares her powerful Mirror Therapy program for helping adult survivors to overcome their shame and self-criticism, become more compassionate and accepting of themselves, and create a
... Read more

Also available as: Audiobook
The Nice Girl Syndrome

Stop Being Manipulated and Abused -- and Start Standing Up for Yourself

by Beverly Engel ...

How women can overcome the pressure to please others and feel free to be their true selvesAre you too nice for your own good? Do family members manipulate you? Do coworkers take advantage of you? If this sounds familiar, read The Nice Girl Syndrome. In this breakthrough guide, renowned author and therapist Beverly Engel, who has helped thousands of women recognize and leave emotionally abusive ... Read more

$14.00 USD

Also available as: Audiobook

How women can overcome the pressure to please others and feel free to be their true selvesAre you too nice for your own good? Do family members manipulate you? Do coworkers take advantage of you? If this sounds familiar, read The Nice Girl Syndrome. In this breakthrough guide, renowned author and therapist Beverly Engel, who has helped thousands of women recognize and leave emotionally abusive
... Read more

Also available as: Audiobook
Honor Your Anger

How Transforming Your Anger Style Can Change Your Life

by Beverly Engel ...

From a leading expert, a guide to changing your anger style and successfully communicating your feelings.Do you act out your anger in destructive or underhanded ways? Or do you suppress your anger and turn other people's abuse and criticism against yourself? Anger is a normal, healthy emotion. But if it's channeled in negative directions, anger can do real damage to you and your loved ones.In this ... Read more

$12.99 USD or Free with Kobo Plus

From a leading expert, a guide to changing your anger style and successfully communicating your feelings.Do you act out your anger in destructive or underhanded ways? Or do you suppress your anger and turn other people's abuse and criticism against yourself? Anger is a normal, healthy emotion. But if it's channeled in negative directions, anger can do real damage to you and your loved ones.In this
... Read more
The Emotionally Abused Woman

Overcoming Destructive Patterns and Reclaiming Yourself

by Beverly Engel M.F.C.C. ...

“A sensible book, full of insight and hope,”* that offers support and guidance in freeing emotionally abused women from the cycle of abuse and establishing new healthy patterns of relating to others.*Booklist• Does your husband or lover constantly criticize you and put his needs before yours?• Do you sometimes wonder if your best friend is truly a friend?• Does your boss try to control your every ... Read more

$10.99 USD

“A sensible book, full of insight and hope,”* that offers support and guidance in freeing emotionally abused women from the cycle of abuse and establishing new healthy patterns of relating to others.*Booklist• Does your husband or lover constantly criticize you and put his needs before yours?• Do you sometimes wonder if your best friend is truly a friend?• Does your boss try to control your every
... Read more
Sensual Sex

Arousing Your Senses and Deepening the Passion in Your Relationship

by Beverly Engel ...

Series series Positively Sexual
"Sensual Sex" is based on the idea that by becoming more attuned to our five senses we can develop an increasingly erotic relationship with our body and our partner's body. Sex therapist Beverly Engel takes readers through each of the five senses and gives exercises to help lovers increase their pleasure and intimacy by learning to luxuriate in their senses. 10 b&w photos. National radio drive ... Read more

$11.99 USD or Free with Kobo Plus

"Sensual Sex" is based on the idea that by becoming more attuned to our five senses we can develop an increasingly erotic relationship with our body and our partner's body. Sex therapist Beverly Engel takes readers through each of the five senses and gives exercises to help lovers increase their pleasure and intimacy by learning to luxuriate in their senses. 10 b&w photos. National radio drive
... Read more
Adult Children of Emotionally Abusive Families

Overcoming the Pain, Dysfunction, and Trauma of Growing up in a Toxic Family

by Beverly Engel ...

A groundbreaking guide from a leading expert on emotional abuse that reveals how one person’s harmful behavior can ripple through an entire family.From bestselling and internationally recognized expert and therapist Beverly Engel comes Adult Children of Emotionally Abusive Families, the first comprehensive book to explore how emotional abuse doesn’t just affect couples—it shapes entire family ... Read more

$14.99 USD

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A groundbreaking guide from a leading expert on emotional abuse that reveals how one person’s harmful behavior can ripple through an entire family.From bestselling and internationally recognized expert and therapist Beverly Engel comes Adult Children of Emotionally Abusive Families, the first comprehensive book to explore how emotional abuse doesn’t just affect couples—it shapes entire family
... Read more

Also available as: Audiobook
Breaking the Cycle of Abuse

How to Move beyond Your Past to Create an Abuse-Free Future

by Beverly Engel ...

This "clear, empathetic self-help book . . . is an excellent choice for readers who come from an abusive past and are struggling to make a brighter future" ( Publishers Weekly).If you were emotionally, physically, or sexually abused as a child or adolescent, or if you experienced neglect or abandonment, it isn't a question of whether you will continue the cycle of abuse but rather a question of ... Read more

$14.39 USD or Free with Kobo Plus

This "clear, empathetic self-help book . . . is an excellent choice for readers who come from an abusive past and are struggling to make a brighter future" ( Publishers Weekly).If you were emotionally, physically, or sexually abused as a child or adolescent, or if you experienced neglect or abandonment, it isn't a question of whether you will continue the cycle of abuse but rather a question of
... Read more
It Wasn't Your Fault

Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion

by Beverly Engel, LMFT ...

Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you as a person. In order to begin healing, it’s important for you to know that it wasn’t your fault.In this gentle guide*,* therapist and childhood abuse expert Beverly Engel presents a mindfulness and ... Read more

$13.29 USD

Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you as a person. In order to begin healing, it’s important for you to know that it wasn’t your fault.In this gentle guide*,* therapist and childhood abuse expert Beverly Engel presents a mindfulness and
... Read more
The Emotionally Abusive Relationship

How to Stop Being Abused and How to Stop Abusing

by Beverly Engel ...

A step-by-step guide to help both victims of emotional abuse and their abusers escape unhealthy patterns originating from childhood abuse and neglectIn the second edition of The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing, internationally recognized therapist Beverly Engel walks readers through a proven program designed to help readers get to the core of ... Read more

$17.00 USD

Also available as: Audiobook

A step-by-step guide to help both victims of emotional abuse and their abusers escape unhealthy patterns originating from childhood abuse and neglectIn the second edition of The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing, internationally recognized therapist Beverly Engel walks readers through a proven program designed to help readers get to the core of
... Read more

Also available as: Audiobook
Put Your Past in the Past

Why You May Be Reenacting Your Trauma, and How to Stop

by Beverly Engel ...

Stop repeating your past, and find lasting healing for the future.Millions of us are desperately trying to rewrite our past by unconsciously repeating it--unknowingly reenacting the traumatic events in our lives in an effort to complete unfinished business or undo what was done to us. These unconscious efforts to undo trauma only bring more pain, more disappointment, and more psychological damage. ... Read more

$14.99 USD or Free with Kobo Plus

Also available as: Audiobook

Stop repeating your past, and find lasting healing for the future.Millions of us are desperately trying to rewrite our past by unconsciously repeating it--unknowingly reenacting the traumatic events in our lives in an effort to complete unfinished business or undo what was done to us. These unconscious efforts to undo trauma only bring more pain, more disappointment, and more psychological damage.
... Read more

Also available as: Audiobook
The Jekyll and Hyde Syndrome

What to Do If Someone in Your Life Has a Dual Personality - or If You Do

by Beverly Engel ...

Beverly Engel brings her expertise to this important examination of the Jekyll and Hyde Syndrome—the first book to address this abusive syndrome. She discusses the origins of the disorder, names its seven major manifestations, explains how to identify Jekyll and Hyde behavior in other people and in oneself, and outlines clear steps for how to heal Jekyll and Hyde tendencies for good. ... Read more

$19.00 USD

Beverly Engel brings her expertise to this important examination of the Jekyll and Hyde Syndrome—the first book to address this abusive syndrome. She discusses the origins of the disorder, names its seven major manifestations, explains how to identify Jekyll and Hyde behavior in other people and in oneself, and outlines clear steps for how to heal Jekyll and Hyde tendencies for good.
... Read more
The Parenthood Decision

Discovering Whether You Are Ready and Willing to Become a Parent

by Beverly Engel M.F.C.C. ...

We are living in a time when baby showers are the most popular kind of party and when TV and movies abound with adorable babies and darling toddlers selling everything from soap to toilet paper. In this "baby-friendly" environment, is it any wonder that more and more people are considering becoming parents?Most people realize, however, that just wanting a baby doesn't mean you are physically, ... Read more

$7.99 USD

We are living in a time when baby showers are the most popular kind of party and when TV and movies abound with adorable babies and darling toddlers selling everything from soap to toilet paper. In this "baby-friendly" environment, is it any wonder that more and more people are considering becoming parents?Most people realize, however, that just wanting a baby doesn't mean you are physically,
... Read more

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Top Series in United States

Positively Sexual

Healing Your Emotional Self

The Nice Girl Syndrome

Honor Your Anger

The Emotionally Abused Woman

Sensual Sex

Adult Children of Emotionally Abusive Families

Breaking the Cycle of Abuse

It Wasn't Your Fault

The Emotionally Abusive Relationship

Put Your Past in the Past

The Jekyll and Hyde Syndrome

The Parenthood Decision

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