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Showing 1 - 12 of 16 results for “beth shaw”
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  • Beth Shaw's YogaFit

    by Beth Shaw ...
    Whether you are searching for a new physical challenge or a way to incorporate yoga into your exercise routine, Beth Shaw’s YogaFit will help you reach your physical potential.Expanded and updated, this highly acclaimed program combines challenging conditioning work with strength- and flexibility-building yoga to create a total-body workout.With YogaFit, you’ll have not only increased overall ... Read more

    $14.99 USD

  • YogaLean

    Poses and Recipes to Promote Weight Loss and Vitality-for Life!

    by Beth Shaw ...
    From the founder of YogaFit™, one of the world’s leading mind-body education and yoga training organizations, comes a revolutionary approach to weight loss and wellness.Forget diets and guilt and judgments! Achieve your optimal weight by developing what internationally recognized yoga and fitness expert Beth Shaw calls Lean Consciousness. The ultimate path to weight loss, weight management, and ... Read more

    $11.99 USD

  • Healing Trauma With Yoga

    Go From Surviving to Thriving with Mind-Body Techniques

    by Beth Shaw ...
    Healing Trauma with Yoga is the long-awaited fourth book by Beth Shaw. This unique, user-friendly, and practical guide to understanding and healing the origins and effects of trauma is a comprehensive source of essential information and helpful advice and provides valuable, innovative tools to assist in addressing and working through anxiety, depression, and PTSD, as well as other trauma-related ... Read more

    $11.99 USD

  • The YogaFit Athlete

    Up Your Game with Sport-Specific Poses to Build Strength, Flexibility, and Balance

    by Beth Shaw ...
    Bring the strength and breathing power of yoga to the sports you love—and seriously up your game!Yoga routines designed specifically for swimming, running, cycling, golf, tennis, baseball, football, volleyball, basketball, skiing, snowboarding, weight lifting, kickboxing, boxing, CrossFit, and more!“Your body can either help you achieve your goals or get in the way of you living your best life. By ... Read more

    $14.99 USD

  • Audiobook

    Yoga Stretch For Fitness

    by Beth Shaw ...
    Narrated by Beth Shaw ...

    Unabridged

    57 min

    In this dynamic one-hour program, Yoga Stretch For Fitness, yoga expert Beth Shaw guides the listener through a variety of basic stretching, toning and strengthening movements. She encourages participants of any age, size or body type to follow this program while traveling or in the comfort of home.Music tracks, which accompany Beth’s vocal directions are provided by Steven Halpern, an ... Read more

    $14.99 USD or Free with Kobo Plus

  • Active tectonics of the Hellenic subduction zone

    by Beth Shaw ...
    Series series Earth and Environmental Science (R0)
    This thesis is remarkable for the wide range of the techniques and observations used and for its insights, which cross several disciplines. It begins by solving a famous puzzle of the ancient world, which is what was responsible for the tsunami that destroyed settlements in the eastern Mediterranean in 365 AD. By radiocarbon dating of preserved marine organisms, Shaw demonstrates that the whole of ... Read more

    $89.99 USD

  • Audiobook

    Killer Cousins

    by June Shaw ...
    Narrated by Beth Richmond ...
    Series Audiobook 2 - Ceali Gunther

    Unabridged

    11 hours 1 min

    Spunky young grandma Cealie Gunther tries to avoid her hunky sometimes-ex lover Gil Thurman so she can rediscover herself. She also wants to avoid relatives so she won't become dependent on them. But a cousin who antagonized her in childhood pleads for Cealie to come to Gatlinburg, TN, needing Cealie's help or she'll face dire consequences. And Gil couldn't be opening another of his Cajun Delights ... Read more

    $9.99 USD

  • Audiobook

    Relative Danger

    by June Shaw ...
    Narrated by Beth Richmond ...
    Series Audiobook 1 - Cealie Gunther

    Unabridged

    10 hours 12 min

    Widowed Cealie thinks she wants to avoid her hunky ex-lover Gil as she travels while trying to rediscover herself. But he opens Cajun restaurants in many cities, and Cealie's not great at avoiding temptation. ... Read more

    $9.99 USD

  • Flavor for Mixed Media

    A Feast of Techniques for Texture, Color and Layers

    by Mary Beth Shaw ...
    It's time to cook up some creativity!You're invited to a fanciful feast of color, textures and luscious layers that will tempt even the most discriminating painter's palette. Whether you love experimenting with your own flavors, or following a recipe to a 'T,' Flavor of Mixed Media will be your guide to handcrafting some of your most delectable works of art yet! Artist Mary Beth Shaw will share ... Read more

    $7.99 USD

  • Jacob's Eye Patch

    by Jacob Shaw, Beth Kobliner ...
    Illustrated by Jules Feiffer ...
    **Being different can be hard.This funny, spirited story—written by bestselling author of Get a Financial Life Beth Kobliner Shaw with her son Jacob, and illustrated by award-winning picture book artist Jules Feiffer—encourages young readers to embrace the thing that makes them unique...**Jacob is in a hurry—a really big hurry—to get to the store to buy a special toy. There's only one left, and if ... Read more

    $10.99 USD

  • Stencil Girl

    Mixed-Media Techniques for Making and Using Stencils

    by Mary Beth Shaw ...
    It's time to see what the stencil can do!The simple stencil can be the most versatile tool in your creative studio. Stencils create background effects, foreground details and a complex beauty that's surprisingly easy to achieve. In Stencil Girl, Mary Beth Shaw will lead you step-by-step through 18 projects that will have you thinking about stencils in a whole new light as you discover how to use ... Read more

    $9.99 USD

  • Arts, Culture and Community Development

    by Nilanjana Premaratna, Jennifer Beth Spiegel, Fiona Whelan, Samson Kei Shun Wong, Miikka Pyykkönen, Pradip Ninan Thomas, Ruth Pearce, Kirsty Lohman, Daniel Mutibwa, Apoena Mano, Palloma Menezes, Alexis Cortes, Sarah Shmaitilly, Célia Hassani, Arek Dakessian, Leon Rosselson, Sharon Cronin, Antonia Darder ...
    Series series Rethinking Community Development
    How and why are arts and cultural practices meaningful to communities?Highlighting examples from Lebanon, Latin America, China, Ireland, India, Sri Lanka and beyond, this exciting book explores the relationship between the arts, culture and community development.Academics and practitioners from six continents discuss how diverse communities understand, re-imagine or seek to change personal, ... Read more

    $41.99 USD