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The Complete Guide to Yin Yoga

The Philosophy and Practice of Yin Yoga

by Bernie Clark ...

This second edition of the best selling The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including detailed descriptions and photographs of over 30 Yin Yoga asanas. This is an updated version of the book that has become the go-to resource for Yin Yoga teachers all over the world and has been ... Read more

$16.59 USD or Free with Kobo Plus

This second edition of the best selling The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including detailed descriptions and photographs of over 30 Yin Yoga asanas. This is an updated version of the book that has become the go-to resource for Yin Yoga teachers all over the world and has been
... Read more
YinSights

by Bernie Clark ...

Why practice yoga or Yin Yoga in particular? YinSights, a new book by Bernie Clark, has the answers. In YinSights, Clark explores the benefits of yoga, as viewed by both the Eastern and Western worlds and relates how it affects the body and mind. Although more and more students are embracing the Yin-side of yoga, Yin Yoga is still relatively unknown. Filling a void in yoga literature, YinSights ... Read more

$17.29 USD

Why practice yoga or Yin Yoga in particular? YinSights, a new book by Bernie Clark, has the answers. In YinSights, Clark explores the benefits of yoga, as viewed by both the Eastern and Western worlds and relates how it affects the body and mind. Although more and more students are embracing the Yin-side of yoga, Yin Yoga is still relatively unknown. Filling a void in yoga literature, YinSights
... Read more
Your Spine, Your Yoga

Developing stability and mobility for your spine

by Bernie Clark ...

Your Spine, Your Yoga is arguably the first book that looks at the spine from both the Western anatomical/biomechanical point of view and the modern yoga perspective. It is filled with detail, discussion, illustrations, and practical advice for spines of all types. This emphasis on variety is welcome and necessary: no two spines are exactly alike, and no two people have the same biology and ... Read more

$13.69 USD or Free with Kobo Plus

Your Spine, Your Yoga is arguably the first book that looks at the spine from both the Western anatomical/biomechanical point of view and the modern yoga perspective. It is filled with detail, discussion, illustrations, and practical advice for spines of all types. This emphasis on variety is welcome and necessary: no two spines are exactly alike, and no two people have the same biology and
... Read more
Prana

One Breath, Many Worlds

by BERNIE CLARK ...

What is prana?Is it just breath? A metaphor for spirit? A biological energy? Or something more?In Prana: One Breath, Many Worlds, Bernie Clark—author of the bestselling The Complete Guide to Yin Yoga—invites readers on a journey through ancient myths, spiritual practices, and cutting-edge science in search of one of yoga’s most mysterious and foundational ideas: prana. Blending historical ... Read more

$9.89 USD or Free with Kobo Plus

What is prana?Is it just breath? A metaphor for spirit? A biological energy? Or something more?In Prana: One Breath, Many Worlds, Bernie Clark—author of the bestselling The Complete Guide to Yin Yoga—invites readers on a journey through ancient myths, spiritual practices, and cutting-edge science in search of one of yoga’s most mysterious and foundational ideas: prana. Blending historical
... Read more
From the Gita to the Grail

Exploring Yoga Stories & Western Myths

by Bernie Clark ...

What is the meaning of Shiva dancing on a dwarf named Avidya? Why does Vishnu sleep upon an endless snake? To what did the Buddha awaken? What do we mean by soul? The practice of Yoga has become quite common and popular in the West; however, the stories of Yoga are still strange to Western ears. What do these ancient symbols mean, what are they trying to teach us, and how should we incorporate the ... Read more

$11.59 USD

What is the meaning of Shiva dancing on a dwarf named Avidya? Why does Vishnu sleep upon an endless snake? To what did the Buddha awaken? What do we mean by soul? The practice of Yoga has become quite common and popular in the West; however, the stories of Yoga are still strange to Western ears. What do these ancient symbols mean, what are they trying to teach us, and how should we incorporate the
... Read more
Your Upper Body, Your Yoga

by Bernie Clark ...

Your Upper Body, Your Yoga is the highly anticipated final book of the Your Body, Your Yoga trilogy — the definitive investigation of how your uniqueness affects your movements, postures and your yoga.This remarkable trilogy looks at the variations of human anatomy and its effect on the body’s biomechanics. Used as a standard text for many yoga teacher training programs it provides yoga students ... Read more

$13.69 USD or Free with Kobo Plus

Your Upper Body, Your Yoga is the highly anticipated final book of the Your Body, Your Yoga trilogy — the definitive investigation of how your uniqueness affects your movements, postures and your yoga.This remarkable trilogy looks at the variations of human anatomy and its effect on the body’s biomechanics. Used as a standard text for many yoga teacher training programs it provides yoga students
... Read more
Unmasked

Bernie Parent and the Broad Street Bullies

by Bernie Parent, Stan Hochman ...

In a city known as home to some of the sporting world's biggest stars, few have ever shined as brightly as the Philadelphia Flyers' Bernie Parent, and this autobiography shares how he became one of the most sensational goalies in NHL history. The catchphrase "Only the Lord saves more than Bernie Parent" became ubiquitous in Philadelphia as Parent won two Vezina Trophies as the league's top ... Read more

$13.99 USD or Free with Kobo Plus

In a city known as home to some of the sporting world's biggest stars, few have ever shined as brightly as the Philadelphia Flyers' Bernie Parent, and this autobiography shares how he became one of the most sensational goalies in NHL history. The catchphrase "Only the Lord saves more than Bernie Parent" became ubiquitous in Philadelphia as Parent won two Vezina Trophies as the league's top
... Read more

The Lost 10 Point Night

Searching for My Hockey Hero . . . Jim Harrison

by David Ward ...

Jim Harrison grew up on the prairies, played Junior in Saskatchewan, and pro with the Bruins, Leafs, Hawks, and Oilers. Three years before a former teammate equaled the mark, Harrison set one of the most enduring and seemingly unreachable records in professional hockey with three goals and seven helpers on January 30, 1973. And almost nobody remembers.This is Harrison’s story: the games he played, ... Read more

$10.69 USD or Free with Kobo Plus

Jim Harrison grew up on the prairies, played Junior in Saskatchewan, and pro with the Bruins, Leafs, Hawks, and Oilers. Three years before a former teammate equaled the mark, Harrison set one of the most enduring and seemingly unreachable records in professional hockey with three goals and seven helpers on January 30, 1973. And almost nobody remembers.This is Harrison’s story: the games he played,
... Read more
The Great Defender

My Hockey Odyssey

by Larry Robinson, Kevin Shea ...

Legendary Canadien and Hockey Hall of Fame inductee Larry Robinson takes readers rink-side in this highly anticipated and poignantly told memoir.Larry Robinson spent 20 seasons playing in the NHL -- seventeen with the Montreal Canadiens and retiring from the game after his final 3 seasons with the LA Kings. His great size gave his teams an incredible presence on the blue line and a tremendous ... Read more

$13.99 USD

Legendary Canadien and Hockey Hall of Fame inductee Larry Robinson takes readers rink-side in this highly anticipated and poignantly told memoir.Larry Robinson spent 20 seasons playing in the NHL -- seventeen with the Montreal Canadiens and retiring from the game after his final 3 seasons with the LA Kings. His great size gave his teams an incredible presence on the blue line and a tremendous
... Read more
Quinn

The Life of a Hockey Legend

by Dan Robson ...

A tribute to the larger than life story of a hockey icon and hero.The hockey world mourned when Pat Quinn died in November 2014.Tough guys sobbed. Networks carried montages of Quinn's rugged hits, his steely-eyed glare, and his famous victories. Quinn made a few enemies over the years, but there was no one who didn't respect the tough working-class kid who had fought his way to the very top of the ... Read more

$11.99 USD

A tribute to the larger than life story of a hockey icon and hero.The hockey world mourned when Pat Quinn died in November 2014.Tough guys sobbed. Networks carried montages of Quinn's rugged hits, his steely-eyed glare, and his famous victories. Quinn made a few enemies over the years, but there was no one who didn't respect the tough working-class kid who had fought his way to the very top of the
... Read more
Brett

His Own Story

by Brett Hull, Kevin Allen ...

In this newly revised edition, Brett Hull tells his own story and shares his troubles and triumphs. Through all the pressure and controversy that comes with being an NHL great, he strives to stay on top of his game and to maintain an easygoing attitude. ... Read more

$11.99 USD or Free with Kobo Plus

In this newly revised edition, Brett Hull tells his own story and shares his troubles and triumphs. Through all the pressure and controversy that comes with being an NHL great, he strives to stay on top of his game and to maintain an easygoing attitude.
... Read more
My Last Fight

The True Story of a Hockey Rock Star

by Darren McCarty, Kevin Allen ...

Looking back on a memorable career, Darren McCarty recounts his time as one of the most visible and beloved members of the Detroit Red Wings as well as his personal struggles with addiction, finances, and women and his daily battles to overcome them. As a member of four Red Wings' Stanley Cup–winning teams, McCarty played the role of enforcer from 1993 to 2004 and returning again in 2008 and 2009. ... Read more

$11.99 USD or Free with Kobo Plus

Looking back on a memorable career, Darren McCarty recounts his time as one of the most visible and beloved members of the Detroit Red Wings as well as his personal struggles with addiction, finances, and women and his daily battles to overcome them. As a member of four Red Wings' Stanley Cup–winning teams, McCarty played the role of enforcer from 1993 to 2004 and returning again in 2008 and 2009.
... Read more

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Recommended For You

“bernie clark”

The Complete Guide to Yin Yoga

YinSights

Your Spine, Your Yoga

Prana

From the Gita to the Grail

Your Upper Body, Your Yoga

Unmasked

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The Lost 10 Point Night

The Great Defender

Quinn

Brett

My Last Fight

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