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The Magic of Sensible Dieting

Healthy Weight Loss Without Hunger or Deprivation

by Bella Tindale RN ...

A lot of people attempt to lose weight only to find they cannot stick to a diet because it involves too many restrictions, such as counting calories and eating ridiculously small portions. With an easy-to-follow method and simple strategies, author Bella Tindale proves that dieting doesnt have to be so difficult.In The Magic of Sensible Dieting, she offers a no nonsense, flexible approach thats ... Read more

$3.99 USD

A lot of people attempt to lose weight only to find they cannot stick to a diet because it involves too many restrictions, such as counting calories and eating ridiculously small portions. With an easy-to-follow method and simple strategies, author Bella Tindale proves that dieting doesnt have to be so difficult.In The Magic of Sensible Dieting, she offers a no nonsense, flexible approach thats
... Read more
The Magic of Willpower

Discover the Key to Inner Strength and Unlock Your True Potential

by Bella Tindale ...

Most people want to change something about themselves or the way they live their livesperhaps they want to quit smoking, lose some weight, or learn a new language. Too often, people set these goals but seem to be unable to achieve them; their successes or failures depend entirely on their willpower.For some people, the quest for willpower seems as impossible as the quest for the Holy Grail. We ... Read more

$3.99 USD

Most people want to change something about themselves or the way they live their livesperhaps they want to quit smoking, lose some weight, or learn a new language. Too often, people set these goals but seem to be unable to achieve them; their successes or failures depend entirely on their willpower.For some people, the quest for willpower seems as impossible as the quest for the Holy Grail. We
... Read more

Good Food, Bad Diet

The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever

by Abby Langer, RD ...

In this science-based book, registered dietitian Abby Langer tackles head-on the negative effects of diet culture and offers advice to help you enjoy food and lose weight without guilt or shame.There are so many diets out there, but what if you want to eat well and lose weight without dieting, counting, or restricting? What if you want to love your body, not punish it? Registered dietitian Abby ... Read more

$12.99 USD

In this science-based book, registered dietitian Abby Langer tackles head-on the negative effects of diet culture and offers advice to help you enjoy food and lose weight without guilt or shame.There are so many diets out there, but what if you want to eat well and lose weight without dieting, counting, or restricting? What if you want to love your body, not punish it? Registered dietitian Abby
... Read more
Don't Sweat the Small Stuff and It's All Small Stuff

Simple Ways to Keep the Little Things from Taking Over Your Life

by Richard Carlson ...

Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on LifetimePut challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals with this groundbreaking inspirational guide—a self-help classic.Don't Sweat the Small Stuff...and It's All Small Stuff is a book that tells you how to ... Read more

$9.99 USD

Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on LifetimePut challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals with this groundbreaking inspirational guide—a self-help classic.Don't Sweat the Small Stuff...and It's All Small Stuff is a book that tells you how to
... Read more
The All-Day Energy Diet

Double Your Energy in 7 Days

by Yuri Elkaim ...

You deserve to look and feel amazing—discover how with this holistic diet program for improving your health, vitality, productivity and becoming the best version of yourself.“If you want to lose weight and boost your energy, try this diet.” —Woman MagazineAt last, you can say good-bye to those sluggish mornings and dragging, dreary workdays. No longer will you be sidelined, lying on the couch at ... Read more

$9.99 USD

You deserve to look and feel amazing—discover how with this holistic diet program for improving your health, vitality, productivity and becoming the best version of yourself.“If you want to lose weight and boost your energy, try this diet.” —Woman MagazineAt last, you can say good-bye to those sluggish mornings and dragging, dreary workdays. No longer will you be sidelined, lying on the couch at
... Read more
Codependency For Dummies

by Darlene Lancer ...

Your trusted guide to value yourself and break the patterns of codependencyCodependency For Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear ... Read more

$15.00 USD

Also available as: Audiobook

Your trusted guide to value yourself and break the patterns of codependencyCodependency For Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear
... Read more

Also available as: Audiobook
Becoming the One

Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself

by Sheleana Aiyana ...

Spiritual writer and founder of Rising Woman, Sheleana Aiyana takes you on a transformational inner-work journey to heal life-long relationship pattens and reclaim power over your life.Romantic relationships have the ability to infuse our lives with the magic of intimacy and connection. But for many of us, that magic is fleeting–over and over, our relationships don't last, or if they do, they fail ... Read more

$12.99 USD

Also available as: Audiobook

Spiritual writer and founder of Rising Woman, Sheleana Aiyana takes you on a transformational inner-work journey to heal life-long relationship pattens and reclaim power over your life.Romantic relationships have the ability to infuse our lives with the magic of intimacy and connection. But for many of us, that magic is fleeting–over and over, our relationships don't last, or if they do, they fail
... Read more

Also available as: Audiobook
Claim Your Power

A 40-Day Journey to Dissolve the Hidden Blocks That keep you Stuck and Finally Thrive in Your Life's Unique Purpose

by Mastin Kipp ...

Has your vision board turned into just wishful thinking? Do you believe in the power of intention and goal setting, but are losing self-respect because you aren’t following through? Do you feel completely stuck in life?If things haven’t been going the way you’ve planned, know this: Everything changes the moment you discover your life’s unique Purpose. Success, love, abundance, health and well ... Read more

$9.99 USD

Also available as: Audiobook

Has your vision board turned into just wishful thinking? Do you believe in the power of intention and goal setting, but are losing self-respect because you aren’t following through? Do you feel completely stuck in life?If things haven’t been going the way you’ve planned, know this: Everything changes the moment you discover your life’s unique Purpose. Success, love, abundance, health and well
... Read more

Also available as: Audiobook
Daily Wisdom for Why Does He Do That?

Readings to Empower and Encourage Women Involved with Angry and Controlling Men

by Lundy Bancroft ...

Lundy Bancroft expands on his bestseller Why Does He Do That? in this daily guide that empowers women who are suffering in abusive relationships.Even if you’ve read Why Does He Do That?, it may be hard to see the truth of what is happening to you. You may feel overwhelmed by confusion, loss, and fear, and find yourself looking away from the truth and falling back into traumatic patterns.What you ... Read more

$12.99 USD

Lundy Bancroft expands on his bestseller Why Does He Do That? in this daily guide that empowers women who are suffering in abusive relationships.Even if you’ve read Why Does He Do That?, it may be hard to see the truth of what is happening to you. You may feel overwhelmed by confusion, loss, and fear, and find yourself looking away from the truth and falling back into traumatic patterns.What you
... Read more
Thriving as an Empath

365 Days of Self-Care for Sensitive People

by Judith Orloff ...

Dr. Judith Orloff offers 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelmEmpaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being—and end up absorbing the stress of others. “To stay ... Read more

$12.99 USD

Also available as: Audiobook

Dr. Judith Orloff offers 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelmEmpaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being—and end up absorbing the stress of others. “To stay
... Read more

Also available as: Audiobook
Essential Oil: 75 Amazing Essential Oil Recipes for Weight Loss, Natural Healing, Aromatherapy and Home Cleaning

by Angela Cox ...

While using essential oils, so many things are possible! Have you heard of essential oils or are you looking to know more about the topic? Do you already use essential oils, but you want to know how to better utilize them in your life? Or, are you maybe looking to expand your essential oils knowledge and recipe base? It's even possible that you want to learn how to use essential oils for specific ... Read more

$5.95 USD or Free with Kobo Plus

While using essential oils, so many things are possible! Have you heard of essential oils or are you looking to know more about the topic? Do you already use essential oils, but you want to know how to better utilize them in your life? Or, are you maybe looking to expand your essential oils knowledge and recipe base? It's even possible that you want to learn how to use essential oils for specific
... Read more
Raw Food for Children: Protect Your Child from Cancer, Hyperactivity, Autism, Diabetes, Allergies, Behavioral Problems, Obesity, ADHD & More

by Kytka Hilmar-Jezek ...

Finally! The Highly Anticipated Book, Raw Foods for Children...This Book Teaches You Everything You Need to Know to Start Your Own Raw Food Revolution!A fresh take on raw foods for the whole family, Raw Foods for Children is an essential introduction to the raw food diet and it’s many benefits. Covering topics such as childhood obesity, nutrition, and healthy eating, Raw Foods for Children is the ... Read more

$4.99 USD or Free with Kobo Plus

Finally! The Highly Anticipated Book, Raw Foods for Children...This Book Teaches You Everything You Need to Know to Start Your Own Raw Food Revolution!A fresh take on raw foods for the whole family, Raw Foods for Children is an essential introduction to the raw food diet and it’s many benefits. Covering topics such as childhood obesity, nutrition, and healthy eating, Raw Foods for Children is the
... Read more

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“bella tindale”

The Magic of Sensible Dieting

The Magic of Willpower

People who read these also enjoyed

Good Food, Bad Diet

Don't Sweat the Small Stuff and It's All Small Stuff

The All-Day Energy Diet

Codependency For Dummies

Becoming the One

Claim Your Power

Daily Wisdom for Why Does He Do That?

Thriving as an Empath

Essential Oil: 75 Amazing Essential Oil Recipes for Weight Loss, Natural Healing, Aromatherapy and Home Cleaning

Raw Food for Children: Protect Your Child from Cancer, Hyperactivity, Autism, Diabetes, Allergies, Behavioral Problems, Obesity, ADHD & More

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