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“barry winbolt”

Showing 1 - 12 of 12 results for “barry winbolt”
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  • How to Think Like an Optimist – In 5 Easy Steps

    by Barry Winbolt ...
    An optimistic outlook is life-enhancing. People who automatically tend towards optimism are more likely to be successful in reaching their goals. They enjoy better health, and bounce back from adversity more easily.If you are an optimist, you see setbacks as temporary, something to be overcome, and even learned from. What's more, you won't blame yourself for defeats, because you see them as due to ... Read more

    $5.50 USD or Free with Kobo Plus

  • The 6-Day Resilience Challenge

    by Barry Winbolt ...
    How is it that some people respond to unexpected demand or a challenge by bouncing back, while others find it difficult to cope? Those who deal well with pressure and stressful events are said to be more resilient. They can't avoid stressful events, but they handle them differentlySo, how can you develop your personal resilience?Resilience is also called emotional stamina, or hardiness. It's what ... Read more

    $5.50 USD or Free with Kobo Plus

  • The Sleep Well Guide – Sound advice and practical ways to beat insomnia

    by Barry Winbolt ...
    If you suffer from poor sleep this book is designed to help you eliminate the problem. If you sleep reasonably well, but you'd like to improve the quality of your sleep, there's plenty here for you too. It doesn't stop there; there's also guidance if you are a parent and you want to instil healthy sleep habits in your children.We are all born knowing how to sleep. Problems arise when something ... Read more

    $5.50 USD or Free with Kobo Plus

  • Difficult People; How to Handle Difficult Behaviour

    by Barry Winbolt ...
    This book is the only guide you'll need for handling difficult behaviour. Accessible, readable and informative, it contains essential 'how to' information for solving relationship problems. It will give you new insights into those 'impossible' situations that cause so much anguish, stress and lost time. Over 200 highly readable pages of information and practical tips to help handle those nasty ... Read more

    $6.33 USD or Free with Kobo Plus

  • Difficult People; A Guide to Handling Difficult Behaviour

    by Barry Winbolt ...
    This book is the only guide you'll need for handling difficult behaviour. Accessible, readable and informative, it contains essential 'how to' information for solving relationship problems.It will give you new insights into those 'impossible' situations that cause so much anguish, stress and lost time. Over 200 highly readable pages of information and practical tips to help handle those nasty ... Read more

    $5.50 USD or Free with Kobo Plus

  • Solution Focused Therapy for the Helping Professions

    by Barry Winbolt ...
    This accessible guide to Solution Focused Brief Therapy (SFBT), an effective therapeutic approach which focuses on strengths and achievements, provides a practical introduction to what SFBT is and how to use it with clients.Barry Winbolt leads the reader through the principles, techniques and steps involved in the approach, including forming a productive working relationship with the client, using ... Read more

    $31.99 USD

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    by James Amber ...
    Thank you for your interest in this booklet. The "...Foundational Principles" series, is a series of booklets designed to help you get the basics or foundations about a subject. Time is one of our most precious resources and as such it does not comeback, for that reason the Amber siblings have created this series. It is a series of small quick and easy to read and understand booklets, designed to ... Read more

    $1.99 USD or Free with Kobo Plus

  • Super Confidence

    Simple Steps to Build Your Confidence

    by Gael Lindenfield ...
    This ebook version of Super Confidence instructs you on how to bring out the best in yourself and provides practical skills to help you rise to the challenge.We all envy people for being open, secure, relaxed and successful. But confidence isn’t something you have to be born with but a quality we are all capable of learning.Gael Lindenfield is not asking you to be Superwoman. But by working ... Read more

    $0.99 USD

  • POWER UP YOUR PERSPECTIVE - Make Your Beliefs and Values Work for You

    by Stephanie Chan ...
    Have you ever wondered why some people are able to bounce out of bed enthusiastically each morning, while to most of everyone else everyday feels like a Monday? What is the purpose-driven life of these rare energised individuals? Would you like to possess the secrets to a positive, purposeful and passionate outlook in life?The truth is out. It is all in your belief system and how you view yourself ... Read more

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  • How to Build Confidence and Self –Esteem For Better Relationship

    by Lorins Sam ...
    Confidence is not something that can be learned like a set of rules; confidence is a state of mind. Positive thinking, practice, training, knowledge and talking to other people are all useful ways to help improve or boost your confidence levels ... Read more

    $3.99 USD or Free with Kobo Plus

  • Raising Your Self-Esteem

    Applied Psychology, #9

    by David Tuffley ...
    Series Book 9 - Applied Psychology
    It is a rare person in the world today who could not benefit with some help with improving their self-esteem. We are all imperfect, make mistakes, have problems. While it might seem that the people around you are doing so much better than you, the reality is that they are probably just as messed-up and confused.We cannot help but compare ourselves with the people around us. And in the media, we ... Read more

    $4.95 USD or Free with Kobo Plus

  • An Introduction to the Lightning Process

    The First Steps to Getting Well

    by Phil Parker ...
    This book has been designed both as an essential first step for all those intending to take a Lightning Process® seminar and also as a resource for discovering more about this unique training programme.Thousands worldwide have achieved extraordinary results using the Phil Parker Lightning Process®. The Lightning Process® can bring about incredible results in many areas where nothing else has ... Read more

    $9.99 USD