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Top Series in United States

Showing 1 - 12 of 12 results for “barbara bolen”
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  • IBS

    365 Tips for Living Well

    by Barbara Bolen, PhD ...
    Improve your health and quality of life with expert advice and strategies to outsmart IBS.Filled with practical tips and support to help you deal with the stress and lifestyle changes that come with living with IBS each day, IBS: 365 Tips for Living Well will show you how to:Find ways to treat your IBS effectively and avoid flare-ups, including prescription and over-the-counter medications, and ... Read more

    $14.29 USD

  • The Everything Guide To The Low-FODMAP Diet

    A Healthy Plan for Managing IBS and Other Digestive Disorders

    by Barbara Bolen, Kathleen Bradley ...
    Series series Everything® Series
    150 recipes to ease painful symptoms and improve digestion!If you suffer with symptoms of IBS, you know that digestive troubles and pain can disrupt your day-to-day life. Fortunately, researchers have come up with a new treatment plan to help you control symptoms: a low-FODMAP diet. FODMAPs are a collection of short-chain carbohydrates that are difficult to digest and found in many common foods, ... Read more

    $13.99 USD

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  • The South Beach Diet Gluten Solution

    The Delicious, Doctor-Designed, Gluten-Aware Plan for Losing Weight and Feeling Great--FAST!

    by Arthur Agatston, Natalie Geary ...
    Today, supermarkets have dedicated gluten-free aisles, restaurants highlight gluten-free dishes on their menus, and millions of people have cut gluten out of their diets in the hopes of boosting health and losing weight. But despite all the attention, gluten confusion still reigns.Enter cardiologist Arthur Agatston, MD, author of the groundbreaking The South Beach Diet. With that book, Dr. ... Read more

    Was $7.99 USD Now $4.99 USD

  • Clean Gut

    The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health

    by Alejandro Junger ...
    In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete, functional medicine toolkit for reversing disease and sustaining life-long health.All of today’s most-diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system, naturally designed to protect and ... Read more

    $13.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Paleo Lunches and Breakfasts On the Go

    The Solution to Gluten-Free Eating All Day Long with Delicious, Easy and Portable Primal Meals

    by Diana Rodgers ...
    Lunch and breakfast are often the hardest meals to eat without busting your Paleo, gluten-free diet, especially when most recipes call for gluten, processed oils, sliced bread or sandwich buns.Diana Rodgers, a nutritional therapist and Paleo community activist, solves the problem with Paleo Lunches and Breakfasts On the Go, containing 100 easy and delicious packable meals without bread. From ... Read more

    $9.99 USD

  • Happy Gut

    The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain

    by Vincent Pedre ...
    A four-step program to restore the gastrointestinal system including recipes and meal plans: "A trove of health and life-enhancing information." —David Perlmutter, MD, #1 New York Times–bestselling author of Grain BrainDr. Vincent Pedre understands gut problems firsthand. He suffered from IBS for years before becoming an expert in functional medicine and learning how to heal his body from the ... Read more

    $17.29 USD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • Cooking Without Made Easy

    All recipes free from added gluten, sugar, yeast and dairy produce

    by Barbara Cousins ...
    This is the third book in the ‘Cooking Without’ collection written by nutritional therapist Barbara Cousins. This series of cook books has been an enormous success. They have been recommended by nutritional therapists all over the world and have transformed the lives of thousands of people.In ‘Cooking Without Made Easy’ Barbara offers ultra-simple new recipes all of which are free from gluten, ... Read more

    $2.99 USD

  • Gluten-Free Vegan Comfort Food

    125 Simple and Satisfying Recipes, from "Mac and Cheese" to Chocolate Cupcakes

    by Susan O'Brien ...
    With at least 30 percent of Americans suffering from gluten sensitivity and the huge interest in vegan and vegetarian lifestyles, the demand for hearty recipes that are free from wheat, gluten, meat, and dairy products has never been greater. Susan O'Brien is back with the sequel to her popular Gluten-Free Vegan—this time featuring quick and easy versions of everyone's favorite comfort food ... Read more

    $12.99 USD

  • The Inside Tract

    Your Good Gut Guide to Great Digestive Health

    by Gerard E. Mullin, Kathie Madonna Swift, Andrew Weil M.D. ...
    More than 60 million Americans suffer from digestive disorders such as gastroesophageal reflux disease and irritable bowel syndrome. In The Inside Tract by Gerard E. Mullin, MD, a comprehensive plan for overcoming these common digestive ailments, you'll learn how a simple regimen of dietary changes, supplements, and a 7-step lifestyle modification program can help heal intestinal problems and get ... Read more

    Was $8.99 USD Now $7.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Diverticulitis Diet

    by Dr. Joan McClelland ...
    In the modern industrial world, a large proportion of the adult population suffers from diverticulitis.  By the age of 60, more than 50% of us will suffer from the condition.  Comfortable living and a soft diet magnify the problem.  In her easy-to-follow style, Dr Joan McClelland focuses on the foods that affect diverticulitis, explaining how the right diet can have an amazing effect on the ... Read more

    $17.50 USD

  • The Complete Guide to Gluten-Free and Dairy-Free Cooking

    by Glenis Lucas ...
    A collection of gluten-free and dairy-free recipes, showing how you can avoid these ingredients while enjoying healthy food. This book contains 200 recipes, including: soups, salads, fish, vegetarian dishes and others. It provides information on the differences between classical allergy and intolerance, and diagnosis and treatment of allergies. ... Read more

    $9.99 USD

  • Increased Intestinal Permeability aka Leaky Gut Syndrome: The Science of Achieving Digestive Health

    The Science of Achieving Digestive Health

    by Case Adams PhD ...
    For many years, natural health proponents described a digestive disorder they called leaky gut syndrome. This condition has been dismissed by conventional medicine as anecdotal and non-existent, and those who taught leaky gut were labeled heretics. The questions now: Is leaky gut real? Is there any hard scientific evidence? And if it is real, can it be diagnosed, and will reversing it offer help ... Read more

    $6.79 USD