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barb thomas

Showing 1 - 12 of 12 results for “barb thomas
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  • Go Goddess!

    From Depleted to Divine

    by Barb Thomas ...
    Go Goddess!exhausted: adjective dead-tired, dog-tired, bone-tired, ready to drop, worn out, wiped out, burned out, tapped out, bagged, whipped.Dear, Tired Goddess,We see you there, holding this book, double espresso in your hand, eyelids half open. We know you have just a few minutes to yourself right now, so we plan to make this worth it for you.We want you to stop feeling overwhelmed. But you ... Read more

    $8.99 USD

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  • Ageless

    The Naked Truth About Bioidentical Hormones

    Can you really feel better as you get older?Is aging without illness possible?Is your own internal fountain of youth waiting to be discovered?Yes, yes, and YES! says Suzanne Somers, the bestselling author of The Sexy Years. It can all be true when you take advantage of the science of antiaging medicine—a revolutionary approach to achieving the ageless life.Suzanne Somers has already introduced ... Read more

    $13.99 USD

  • Release Your Pain: 2nd Edition - EBOOK: Resolving Soft Tissue Injuries with Exercise and Active Release Techniques

    Resolving Soft Tissue Injuries with Exercise and Active Release Techniques

    Series Book 1 - Release Your Body
    Imagine finding a way to spend less time suffering from pain, and more time doing the things you love. Take control of your pain! This long awaited, completely reworked, second edition provides new content for each condition, with over 80 additional pages of information, the addition of new and easier to understand illustrations, updated descriptions about each of the soft-tissue conditions, a ... Read more

    $14.99 USD

  • Uplift

    Secrets from the Sisterhood of Breast Cancer Survivors

    Bestselling author Barbara Delinsky, whose life has been shaped by her mother's breast cancer as well as her own, has created the book she wished had existed when she went through her treatment. Uplift is a one-of-a-kind collection of anecdotes and advice, told in the words of everyday women of all ages who are part of the ever-growing sisterhood of breast cancer survivors. You won't find medical ... Read more

    $13.99 USD

  • The Hormone "Shift"

    Using Natural Hormone Balancing for Your... Mood, Weight, Sleep & Female Health

    Would you like to lose five pounds, stop your hot flashes and sleep better, THIS WEEK?These results are attainable when your hormones get into balance. The author explains how natural, safe solutions can bring fast results that last.From her twenty-three years of experience in the health field, and after helping thousands of women at her Lancaster, Pa. health center, she has noted growing trends ... Read more

    $8.99 USD

  • The Everything Pregnancy Book

    All you need to get you through the most important nine months of your life!

    You just got that positive pregnancy test and suddenly you feel lost in a sea of questions, concerns, what-ifs, and what-nows? To navigate this new world of body changes, blood tests, mood swings, and baby gear, you need a helpful guide that’s with you from the first positive test to the last push. Luckily, this is the ideal guide for soon-to-be moms who are unsure of what to do after they get the ... Read more

    $12.99 USD

  • The Seasons of a Woman's Life

    A Fascinating Exploration of the Events, Thoughts, and Life Experiences That AllWomen Share

    Firmly grounded in scientific research, this book reveals that women follow a predictable developmental course through adulthood. Work and marriage relationships, personal crisis, emotional states, and behavior can all be related to this grand pattern. But in the case of women, the situation is made far more complicated by gender biases. ... Read more

    $10.99 USD

  • Natural Solutions to IBS

    Simple steps to restore digestive health

    One in five people is affected by IBS and yet it is often dismissed by the medical profession as a condition they can do little to help with, plus there is a lot of confusing information out there. In this practical guide, women’s health expert Marilyn Glenville cuts through the confusion with clarity and compassion, empowering the reader with information and practical ways forward. She looks at ... Read more

    $12.99 USD

  • End Your Menopause Misery

    The 10-Day Self-Care Plan

    "A fabulously elegant and timely guide to transforming menopause into a woman's 'second spring.'" —Ann Louise Gittleman, PhD, CNS, author of the New York Times bestseller Before the ChangeLearn to find relief from the symptoms of menopause and perimenopause within this personal guidebook that addresses the most intimate aspects of a women's health.Millions of women struggle with symptoms of ... Read more

    $12.99 USD or Free with Kobo Plus

  • The Women's Pharmacy

    An Essential Guide to What Women Should Know About Prescription Drugs

    • Easy-to-use A-Z format — features profiles of 300 drugs• Vital information on side effects and drug interactions• Cutting-edge research on the latest drug therapies ... and much moreKnow the facts about the drugs you take.With two thirds of the more than 1.6 billion prescriptions a year written for women, there’s an urgent need for a clear, concise resource to help sort through the confusing — ... Read more

    $3.99 USD

  • Pregnancy Diet & Health: Facts You Should Know About Food Safety To Protect Your Unborn Child

    by Tommi Pryor ...
    Did you know that you can pass serious food-borne illnesses on to your unborn child without even knowing it? You don't even need to feel sick or have any symptoms!Did you know food-borne illness in the U.S. accounts for:• 76 million gastrointestinal illnesses• 325,000 hospitalizations• 5,000 deathsand expectant mothers and their unborn babies are especially vulnerable?Remember the old adage, "You ... Read more

    $2.99 USD or Free with Kobo Plus

  • Foot Care Recipes

    For Feet Worthy of Worship

    by ToeGirl ...
    This book contains dozens of recipes for foot care that can be made easily at home using common ingredients.  They are the perfect accompaniment to foot massage and more! You can use these recipes to help make Your feet prettier, softer and healthier.  The benefits of healthy feet reach far beyond your ankles and Your feet can never be pampered enough. With the recipes in this book You can get the ... Read more

    $2.20 USD