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“avril carruthers”

Showing 1 - 12 of 12 results for “avril carruthers”
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  • Let Your Past Go And Live

    Freedom from family, relationship and work baggage

    by Avril Carruthers ...
    A fresh, accessible and contemporary take on the psychological flaws that trip us up. In Let Your Past Go and Live , therapist Avril Carruthers tackles the many characters we play to survive our families, workplace and relationship challenges, from the 'victim' who only feels good when they're rescuing people, the bullies who get off on monstering others, to the women who just can't resist bad ... Read more

    $11.99 USD

  • Freedom from Toxic Relationships

    Moving On from the Family, Work, and Relationship Issues That Bring You Down

    by Avril Carruthers ...
    A guide to leaving painful, destructive relationships behind—both at home and at workToxic relationships often come disguised as seemingly normal ones. These subtly destructive relationships are characterized by the slow erosion of self-esteem, a loss of personal identity, or a growing desire to please friends, partners, and family members who are impossible to please.In this uplifting and ... Read more

    $6.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Audiobook

    Freedom From Toxic Relationships

    Moving On from the Family, Work, and Relationship Issues That Bring You Down

    by Avril Carruthers ...
    Narrated by Karen Saltus ...

    Unabridged

    7 hours 17 min

    A guide to leaving painful, destructive relationships behind—both at home and at workToxic relationships often come disguised as seemingly normal ones. These subtly destructive relationships are characterized by the slow erosion of self-esteem, a loss of personal identity, or a growing desire to please friends, partners, and family members who are impossible to please.In this uplifting and ... Read more

    $29.99 USD

    Also available as: eBook

    Also available as: eBook

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  • Audiobook

    Deal Breakers

    When to Work on a Relationship and When to Walk Away

    by Dr. Bethany Marshall ...
    Narrated by Renée Raudman ...

    Unabridged

    5 hours 16 min

    This is a book about men. Not all men, just emotionally unhealthy men. The ones who make you question, "Is it him or is it me? Am I making too big a deal out of this? I try to tell him how I feel, but he says I'm overreacting or needy or it's all my fault." Relationships are hard work, but how hard should they be? When do you know you are struggling too hard to make a relationship succeed?Deal ... Read more

    $15.99 USD

    Also available as: eBook

    Also available as: eBook

  • The Zen Road to Happiness: Simple Steps to Attaining Peace of Mind

    by Brenda Shoshanna ...
    Most of us think problems are inevitable. Not only do we spend a huge portion of our time and energy figuring out how to solve them but at soon as we solve one another pops up to take its place. Instead of enjoying the beautiful day we fret worry and dwell upon how to maneuver the next roadblock in our path. Filled with stress and worry we accumulate information and education to insure that our ... Read more

    $4.99 USD

  • Fearless: 7 Principles to Peace of Mind

    by Brenda Shoshanna ...
    Dr. Shoshanna's words are wonderful!" Marianne WilliamsonFear can ruin relationships harm careers and destroy peace of mind. It holds us hostage to pain…but Dr. Brenda Shoshanna has the techniques to set us free. With Fearless Dr. Shoshannaa radio host author of The Anger Diet: 30 Days to Stress-Free Living and a practicing psychologist for almost 30 yearshas created a unique guide to ... Read more

    $2.99 USD

  • Living by Zen: Timeless Truths for Everyday Life

    by Brenda Shoshanna ...
    Discover the 2000 Year Old Zen Secret of Feeling Calm Balanced and Positive No Matter what's Going On In Your Life. In this book you will discover ways to dissolve stress and anxiety and find true calm relaxation and peace of mind. You will discover some of the things that steal your peace of mind and learn new ways of handling them. You will dissolve popular myths about mental health see why they ... Read more

    $4.99 USD

  • Learning to Love Yourself

    Finding Your Self-Worth

    by Sharon Wegscheider-Cruse ...
    We all come into this world full of promise and possibility. For some, when born into a healthy and highly functional family, the journey is quite easy, with guideposts and directions given freely. However, that is a very small population of people. Most of us were born into families that were in their own way struggling for independence, accomplishment, safety or security. For the millions of ... Read more

    $10.99 USD

  • Everything Happens for a Reason

    Finding the True Meaning of the Events in Our Lives

    by Mira Kirshenbaum ...
    In each of our lives we are faced with events that seem inexplicable, unjust, even cruel—events that can shatter our perception of the world, our understanding of ourselves, and our faith in a higher power. Friends and family members often offer comfort with “Everything happens for a reason”—a simple, common phrase with an unbearably elusive meaning.In Everything Happens for a Reason, ... Read more

    Was $7.99 USD Now $6.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Living a Peaceful Life

    by Dr. Robert Puff ...
    This book is the culmination of decades of Dr. Robert Puff's research and personal explorations into the highest levels of human living. A quote from the article: In simpler terms, live completely in the now. Be aware of your surroundings, but practice clearing your mind of the self-talk that clutters your thoughts. Relax and find delight in each and every thing around you, from the tiniest insect ... Read more

    $3.99 USD or Free with Kobo Plus

  • How to Live a Positive Life: The Art of Living Well

    by Dr. Robert Puff ...
    In this book "How To Live a Positive Life: The Art of Living Well" Dr. Robert Puff teach us how to live a positive, healthy life by managing what influences we allow into our lives. This includes external influences such as the people we spend time with, what we listen to and watch. It also includes internal influences such as self-talk, mental conditioning and others. You will learn tips for ... Read more

    $3.99 USD or Free with Kobo Plus

  • The Gifts of Imperfection

    Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

    by Brené Brown, Ph.D, L.M.S.W. ...
    NEW YORK TIMES BESTSELLER • This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make ... Read more

    $14.99 USD