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arun berry

Showing 1 - 12 of 12 results for “arun berry
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  • My Shobha

    The author shares his lessons from this magical union, and explores his journey from a timid to a seasoned professional and marketing management and enjoyed his life with his wife Shobha Berry. ... Read more

    $7.00 USD

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  • Reflections on Meditation: A Guide for Beginners

    For anyone interested in learning to meditate but not sure how to begin, comes this book from psychologist and meditation expert Dr. Robert Puff, contributing writer for Psychology Today and a practicing meditator himself for over thirty years. You'll learn the value of meditation for physical and mental health, several different types of non-religious meditation, detailed instructions on how to ... Read more

    $9.99 USD or Free with Kobo Plus

  • The Pocket Pema Chodron

    Series series Shambhala Pocket Classics
    A portable collection of short inspirational readings by “one of the world's wisest women”—the American Buddhist teacher and author of When Things Fall Apart (O, the Oprah Magazine)Pema Chödrön, beloved Buddhist nun and best-selling author, offers this treasury of 108 short selections from her more than four decades of study and writings. Here she presents teachings on breaking free of destructive ... Read more

    $10.99 USD

  • Smile at Fear

    Awakening the True Heart of Bravery

    Insights and strategies for claiming victory over fear, from “one of the most remarkable and brilliant teachers of modern times” (Jack Kornfield, author of A Path with Heart)Many of us, without even realizing it, are dominated by fear. We might be aware of some of our fears—perhaps we are afraid of public speaking, of financial hardship, or of losing a loved one. Chögyam Trungpa shows us that most ... Read more

    $13.99 USD

  • How to Sit

    Series Book 1 - Mindfulness Essentials
    Learn the art of mindfulness meditation alongside Zen Master Thich Nhat Hanh in this first illustrated, pocket-sized guide from the Mindfulness Essentials series.Thich Nhat Hanh offers clear guide and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, the “father of mindfulness” shares detailed instructions, guided breathing exercises and ... Read more

    $6.99 USD

  • Getting In the Gap

    Making Conscious Contact with God Through Meditation

    The practice of meditation takes us on a fabulous journey into the gap between our thoughts, where all the advantages of a more peaceful, stress-free, healthy, and fatigue-free life are available, but which are simply side benefits.The paramount reason for daily meditation is to get into the gap between our thoughts, and make conscious contact with the creative energy of life itself. Dr. Wayne W. ... Read more

    $7.99 USD

  • Mindful Movements

    Ten Exercises for Well-Being

    This whimsically illustrated introduction to movement-based mindfulness features 10 gentles routines based on yoga and Tai Chi to support meditation practice, with an introduction by Jon Kabat-ZinnThese simple and effective practices designed by Thich Nhat Hanh and his monastic community in Plum Village are meant to reduce physical, mental, and emotional stress and tension to help the meditation ... Read more

    $9.99 USD

  • The Broken Rules of Ten

    Meet 13-year-old Ten Norbu as he navigates his first brush with mysticism, mystery—and maybe even murder—in this thrilling prequel to the Tenzing Norbu mysteriesLike most teenagers, Ten’s life is rife with change and emotional upheaval. In addition to his newfound fascination with girls and some unexpected bodily sensations, he’s been spending less time with his Parisian mother and more time in ... Read more

    $9.99 USD

  • Kindfulness

    by Ajahn Brahm ...
    Go beyond mindfulness—practice kindfulness!Here Ajahn Brahm introduces a new kind of meditation: kindfulness. Kindfulness is the cause of relaxation. It brings ease to the body, to the mind, and to the world. Kindfulness allows healing to happen. So don’t just be mindful, be kindful!With his trademark knack for telling engaging stories paired with step-by-step anyone-can-do-it instructions, Brahm ... Read more

    $11.99 USD

  • The Path Of Mediatation

    A Seeker's Guide To Truth

    by Sadhguru ...
    Meditation is a very simple phenomenon and is brought about in this book. This book describes the science and methods of the human mechanism to achieve meditativeness. The book highlights as to how important it is for a person to achieve their utmost natural state of being. ... Read more

    $18.00 USD or Free with Kobo Plus

  • Our Story Needs No Filter

    Sometimes, love is just an illusion. Sometimes, it becomes the sole purpose of your life. While stories on social media were trending, Raghu was lost in books. For him, even the idea of falling in love was limited to books-until he met Ruhi. As their love plays out against the backdrop of the upcoming student elections, Raghu finds himself embroiled in a mess he cannot seem to get out of. When his ... Read more

    $1.67 USD

  • Nan Yar - Who Am I?

    Nan Yar is a classic spiritual text from one of the greatest Indian teachers, Sri Ramana Maharshi, and one of the most important books of the 20th Century. Containing the essence of his teachings, it lights the way for a clear, practical understanding and realization of spiritual awakening. A beautifully designed edition, the original text has been set to touching quotes and wonderful digital ... Read more

    $9.99 USD