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Top Series in United States

Showing 1 - 12 of 12 results for “arnold yates”
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  • Calisthenics: Guide for Bodyweight Exercise, Build your Dream Body in 30 Minutes

    by Arnold Yates ...
    Use these powerful techniques to increase bodyweight strengthGreetings, My name is Arnold Yates and I am a Doctor and a bodybuilder. I have a PHD in exercise physiology. The reason I created this book is because I don't want people to go through what I went through. Decades of learning, trial and error is compressed into this book. My goal is to spread valuable information to the mass media so ... Read more

    Free

  • Atkins Diet Lose Weight and Feel Great Contains Tips and Recipes

    Diets

    by Arnold Yates ...
    Series series Diets
    Use these powerful recipes and strategies to immediately look and feel great!Greetings, My name is Arnold Yates and I am a Doctor and a bodybuilder. I have a PHD in exercise physiology. The reason I created this book is because I don't want people to go through what I went through. Decades of learning, trial and error is compressed into this book. My goal is to spread valuable information to the ... Read more

    Free

  • Ketogenic diet: Cookbook with recipe for fat burn and weight loss

    by Arnold Yates ...
    Use these powerful recipes and strategies to naturally lose weight fast!Greetings, My name is Arnold Yates and I am a Doctor and a bodybuilder. I have a PHD in exercise physiology. The reason I created this book is because I don't want people to go through what I went through. Decades of learning, trial and error is compressed into this book. My goal is to spread valuable information to the mass ... Read more

    Free

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    Every guy is looking for an edge, some way to get single women his age to notice him more than they do now.Unfortunately, most guys have absolutely no idea what kind of body automatically flips a girl's attraction switch. Nate Green does.Built for Show is the first fitness book to address young men on the prowl. It’s not just written for them; it’s written by one of them. Green, who’s just twenty- ... Read more

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  • Ketogenic Diet : No Sugar No Starch Diet To Turn Your Fat Into Energy In 7 Days (Bonus : 50 Easy Recipes To Jump Start Your Fat & Low Carb Weight Loss Today)

    by Samantha Michaels ...
    Diet, by definition, is the type of food consumed in a certain period. It can be as simple as an average daily meal. It can also be part of a treatment program for medical conditions. The ketogenic diet has long been used in the treatment of epilepsy in children. Recent findings showed that it has other benefits aside from controlling seizures. Since its introduction in the 1920s, the ketogenic ... Read more

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  • The Gentleman's Guide to Life

    What Every Guy Should Know About Living Large, Loving Well, Feeling Strong, and Looking Good

    by Steve Friedman ...
    Whether you're a sensitive, bookish type or a beer-guzzling Cyber-jock--or just an average guy--The Gentleman's Guide to Life is a perfect and indispensable primer on looking, living, and feeling good, answering all your questions about clothes, career, fitness, love, and lust.How do I move up without selling out?How do I help my friends (and crush my enemies)?How do I feed and care for my boss ... Read more

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  • The Best Life Guide to Managing Diabetes and Pre-Diabetes

    by Bob Greene, John J. Merendino Jr., M.D., Janis Jibrin, M.S., R.D. ...
    Bob Greene has helped millions of Americans become fit and healthy with his life-changing Best Life plan. Now, for the first time, Oprah's trusted expert on diet and fitness teams up with a leading endocrinologist and an expert dietitian to offer a Best Life program tailored to the needs of people with diabetes and pre-diabetes.Coping with the unique challenges of living with these conditions can ... Read more

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  • 17 Day Diet Cookbook Reloaded: Top 70 Delicious Cycle 1 Recipes Cookbook For Your Rapid Weight Loss

    by Samantha Michaels ...
    The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way. The program is structured around four 17 day cycles: Accelerate--the rapid weight loss portion, which helps flush sugar and fat storage from your system Activate--the metabolic restart portion, with alternating low and high calorie days to help shed body fat Achieve--the phase that involves learning to ... Read more

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  • New Passages

    Mapping Your Life Across Time

    by Gail Sheehy ...
    THE #1 NEW YORK TIMES BESTSELLERMillions of readers literally defined their lives through Gail Sheehy's landmark bestseller Passages. Seven years ago she set out to write a sequel, but instead she discovered a historic revolution in the adult life cycle. . .People are taking longer to grow up and much longer to die. A fifty-year-old woman--who remains free of cancer and heart disease-- can expect ... Read more

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  • Know Your Vitamins and Minerals

    by Dee Phillips ...
    Health is on everyone's mind in today's world. Acheiving optimal health is important, so it is vital you know what vitamins and minerals your body needs. This ebook shares all you need to know about vitamins and minerals, what they do for your body, how much you require on a daily basis, and which foods you need to eat to get all the vitamins and minerals you need. An excellent source of ... Read more

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  • Vegetarian Cookbooks: 70 Of The Best Ever Complete Book of Vegetarian Recipes for Every Meal...Revealed!

    by Samantha Michaels ...
    Do you want to learn all there is about vegetarian 101? Are you wondering what this lifestyle entails or have you recently become a vegetarian but is limited on the number of vegetarian meals you can prepare? Are you about to host a vegetarian party? Does the idea of learning how to prepare over 70 different vegetarian meals entice you? This book is for you. It has all the inside information on ... Read more

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  • Badditives!

    The 13 Most Harmful Food Additives in Your Diet?and How to Avoid Them

    by Linda Bonvie, Bill Bonvie ...
    Recognize, identify, and eliminate the most harmful ingredients from your diet you never knew you consumed every day!These days, the food on our tables is a far cry from what our grandparents ate. While it may look and taste the same and is often marketed under familiar brand names, our food has slowly but surely morphed into something entirely different—and a lot less benign.Ever wondered how ... Read more

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