Skip to main content
Search Button
United States Kobo store Gift Cards Help

Rakuten Kobo

Wishlist

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...


“armin schober”

Showing 1 - 12 of 12 results for “armin schober”
Skip side bar filters

  • Become a Non-smoker How to Easily Identify the Causes of Your Nicotine Addiction, Eliminate Them Step by Step and Quit Smoking Sustainably

    by Armin Schober ...
    ,,Man is a creature of habit.'' You have certainly heard this proverb somewhere before. But, why do you put this quote at the beginning of a guidebook on overcoming nicotine addiction? Well, the meaning of the proverb is that man likes to repeat exactly what proves to be good for him.Knowing about the consequences of nicotine consumption and the health benefits you can expect once you quit smoking ... Read more

    $2.99 USD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • Audiobook

    Become a Non-smoker How to Easily Identify the Causes of Your Nicotine Addiction, Eliminate Them Step by Step and Quit Smoking Sustainably

    by Armin Schober, Armin Schober ...
    Narrated by Casey Wayman ...

    Unabridged

    1 hour 7 min

    ,,Man is a creature of habit.'' You have certainly heard this proverb somewhere before. But, why do you put this quote at the beginning of a guidebook on overcoming nicotine addiction? Well, the meaning of the proverb is that man likes to repeat exactly what proves to be good for him. Knowing about the consequences of nicotine consumption and the health benefits you can expect once you quit ... Read more

    $10.42 USD or Free with Kobo Plus

    Also available as: eBook

    Also available as: eBook

People who read these also enjoyed

  • Cribsheet

    A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool

    by Emily Oster ...
    Series Book 2 - The ParentData Series
    **From the author of Expecting Better, The Family Firm, and The Unexpected an economist's guide to the early years of parenting.“Both refreshing and useful. With so many parenting theories driving us all a bit batty, this is the type of book that we need to help calm things down.” —LA Times**“The book is jampacked with information, but it’s also a delightful read because Oster is such a good ... Read more

    $7.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • How to Sleep

    The New Science-Based Solutions for Sleeping Through the Night

    by Rafael Pelayo, MD ...
    “Easy to read and comprehensive. This book offers real practical guidance.”—Matthew Walker, PhD, bestselling author of Why We SleepA MindBodyGreen Health & Well-Being Book for Your 2021 Reading ListAnyone having trouble sleeping has heard all the old “sleep hygiene” rules: Don’t drink caffeine after 2:00 p.m., use the bedroom only for sleeping, put down your screens an hour before going to bed. ... Read more

    $12.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Healthy Sleep Habits, Happy Child, 5th Edition

    A New Step-by-Step Guide for a Good Night's Sleep

    by Marc Weissbluth M.D. ...
    OVER ONE MILLION COPIES SOLD • The perennial favorite for parents who want to get their kids to sleep with ease—now in its fifth edition, fully revised and updated, with a new step-by-step guide for a good night’s sleep.Dr. Marc Weissbluth’s step-by-step regimen for instituting beneficial habits within the framework of your child’s natural sleep cycles has long been the standard-setter in baby ... Read more

    $14.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Overcoming Health Anxiety

    Letting Go of Your Fear of Illness

    by Katherine Owens, PhD, Martin Antony, PhD ...
    If you experience troubling symptoms, it’s only natural to worry about your health. But if your anxiety persists even after doctors tell you they can find nothing wrong, it may be hurting you more than it helps. You might research medical conditions on the internet, exercise constantly, or check your body for signs of disease, all the while growing more and more consumed by worry. And that worry ... Read more

    $13.09 USD

  • The Anxiety Handbook

    The 7-Step Plan to Understand, Manage, and Overcome Anxiety

    by Calistoga Press ...
    The Anxiety Handbook The 7-Step Plan to Understand, Manage and Overcome Anxiety Anxiety is one of the number one mental health conditions affecting American adults, and one that many people suffer through alone. Anxiety, stress, and overwhelming negative emotions can get in the way of a fulfilling and rewarding life. But this shouldn't have to be the case. The Anxiety Handbook is your guide to ... Read more

    $8.09 USD

  • Disconnected Kids, Third Edition

    The Groundbreaking Brain Balance Program for Children with Autism, ADHD, Dyslexia, and Other Neurological Disorders

    by Dr. Robert Melillo ...
    A revised and updated edition of the proven, drug-free program to treat the cause—not just the symptoms—of autism spectrum disorders, ADHD, and related neurological conditionsDiagnosis rates of neurological disorders—including autism spectrum disorders, ADHD, dyslexia, and obsessive-compulsive disorders—are climbing at an alarming rate. Yet psychiatric drugs don’t cure the problems; they only ... Read more

    $12.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Coping with Concussion and Mild Traumatic Brain Injury

    A Guide to Living with the Challenges Associated with Post Concussion Syndrome and Brain Trauma

    by Barbara Albers Hill, Diane Roberts Stoler Ed.D. ...
    A comprehensive guide for improving memory, focus, and quality of life in the aftermath of a concussion.Often presenting itself after a head trauma, concussion— or mild traumatic brain injury (mTBI)— can cause chronic migraines, depression, memory, and sleep problems that can last for years, referred to as post concussion syndrome (PCS).Neuropsychologist and concussion survivor Dr. Diane Roberts ... Read more

    $4.99 USD

  • Infant Massage--Revised Edition

    A Handbook for Loving Parents

    by Vimala McClure ...
    Discover the gentle art of Infant Massage...In this completely updated version of her renowned classic, Vimala McClure, founder of the International Association of Infant Massage, and its premier proponent in the United States, helps you master the techniques of infant massage so you can incorporate this joyful and wonderful healing art into your baby's life. She shows you why a daily massage can ... Read more

    $15.99 USD

  • 7 Top Anxiety Management Techniques : How You Can Stop Anxiety And Release Stress Today

    by Heather Rose ...
    Coping with anxiety via anxiety management can be effectively achieved if you understand what severe anxiety means and how it progresses. Anxiety disorders are labeled in various categories such as General Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), social phobias and panic attacks. Regardless of how anxiety is defined, short-term relief of anxiety symptoms, with the aid of proper ... Read more

    $4.99 USD or Free with Kobo Plus

  • UNDERSTANDING STRESS BREAKDOWN

    by William Wilkie ...
    Have you ever had a nervous breakdown?  Are you still mystified by your behaviour at that time? Is someone you know breaking down under stress?  Do you seem powerless to stop the deterioration in your relationship? Is work-related stress getting the better of you? Do you want to know how to prevent stress breakdown in yourself and others in your family? Understanding Stress Breakdown ... Read more

    $1.42 USD