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“anusha wijeyakumar”

Showing 1 - 12 of 12 results for “anusha wijeyakumar”
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  • Meditation with Intention

    Quick & Easy Ways to Create Lasting Peace

    by Anusha Wijeyakumar ...
    Achieve More Focus, Balance, and Peace in MinutesWith just five minutes of meditation a day, you can dial down that constant inner chatter and turn up the volume of your true positive essence. Join meditation expert Anusha Wijeyakumar, MA, as she shares the transformative meditation program that she developed for California's world-famous Hoag Hospital. You will discover several five-minute ... Read more

    Was $12.99 USD Now $2.99 USD or Free with Kobo Plus

  • Meditation with Intention

    Quick & Easy Ways to Create Lasting Peace

    by Anusha Wijeyakumar, MA ...
    Achieve More Focus, Balance, and Peace in MinutesWith just five minutes of meditation a day, you can dial down that constant inner chatter and turn up the volume of your true positive essence. Join meditation expert Anusha Wijeyakumar, MA, as she shares the transformative meditation program that she developed for California's world-famous Hoag Hospital. You will discover several five-minute ... Read more

    $12.39 USD

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  • Kundalini

    Divine Energy, Divine Life

    by Cyndi Dale ...
    Kundalini has been called the energetic key to enlightenment and the secret to well-being and wisdom. Complex and powerful, this mysterious energy is often linked to sacred sex and our spiritual mission. Kundalini is one of the most discussed, but least understood, forms of divine energy. So what is it, really?Renowned intuitive healer Cyndi Dale presents concise yet comprehensive guidance to help ... Read more

    $14.39 USD or Free with Kobo Plus

  • Chakras for Beginners: A Guide to Balancing Your Chakra Energies

    A Guide to Balancing Your Chakra Energies

    by David Pond ...
    Series Book 4 - Llewellyn's For Beginners
    You may think that difficult situations and emotions you experience are caused by other people or random events. This book will convince you that inner imbalance is not caused by situations in the outer world-instead your imbalances create the situations that interfere with your sense of well-being and peace. Chakras for Beginners explains how to align your energy on many levels to achieve balance ... Read more

    $11.59 USD

  • Living Your Yoga

    Finding the Spiritual in Everyday Life

    by Judith Hanson Lasater ...
    If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as ways to practice. This edition includes three new chapters (Relaxation, ... Read more

    $11.99 USD

  • Daily Meditations for Calming Your Anxious Mind

    by Jeffrey Brantley, MD, Wendy Millstine, NC ...
    Trying to control your anxious thoughts can backfire, making them more prevalent, not less. The best way to calm these common feelings is by attuning yourself to your thoughts in a nonjudgmental, attentive manner, acknowledging your anxieties but choosing to act rather than react.From the author of Calming Your Anxious Mind comes Daily Mediations for Calming Your Anxious Mind, a collection of more ... Read more

    $11.69 USD

  • The Yogi Code

    Seven Universal Laws of Infinite Success

    by Yogi Cameron ...
    Thousands of years of wisdom are distilled into one accessible and simple code of ethics comprised of seven daily practices “imbued with heart, soul, and genuine love for the empowering potential of this practice” (LA Yoga).While most of us think of yoga as a series of poses, the path of a Yogi goes far beyond the mat into a set of daily practices that can reverse aging, grant better health and ... Read more

    $11.99 USD

  • Change Your Life With Meditation: A Step By Step Guide To Calming Your Mind, Reducing Stress, And Living Longer Starting Today

    by Jennifer N. Smith ...
    Meditation may seem intimidating to beginners, but we are all beginners sometime! Meditation is a simple practice that we can utilize in our daily lives to improve ourselves and feel happier. Although it may seem counterproductive to take a break from our lives and, potentially, the projects that we need to complete in order to avoid our stress, if we can't relax at some point, we may find ... Read more

    Free

  • 21 Ways to Find Inner Peace

    Self Care

    by Prajwal Ghusalikar ...
    Series series Self Care
    "21 Ways to Find Inner Peace: A Guide to Finding Calm and Tranquility in Your Life" is a comprehensive and practical guide to finding inner peace and happiness. This book provides you with 21 proven strategies for achieving a sense of calm, contentment and fulfillment, regardless of life's challenges.You will learn how to cultivate mindfulness, increase self-awareness, manage stress and negative ... Read more

    $1.99 USD or Free with Kobo Plus

  • Chakras Beyond Beginners

    Awakening to the Power Within

    by David Pond ...
    Series Book 1 - Beyond Beginners Series
    Discover the path to your energetic core and bring each chakra into its full potential with Chakras Beyond Beginners. Building on concepts presented in Chakras for Beginners, David Pond takes you past basic understanding to explore the many ways chakras can enhance the flow of vital energy in all aspects of your life.Learn how to identify and remove the obstacles that inhibit your energy, as well ... Read more

    $12.99 USD or Free with Kobo Plus

  • Yoga Mind, Peaceful Mind

    Simple Meditations for Overcoming Anxiety

    by Mary NurrieStearns, LCSW, RYT, Rick NurrieStearns ...
    What is a “yoga mind?” And how can it help calm anxiety, heal painful thoughts, soothe stress, and bring a lasting sense of well-being?If you’ve heard of the many health benefits of practicing yoga, but are unsure of the physical demands commonly associated with postures, this book is the perfect answer. In Yoga Mind, Peaceful Mind, two seasoned yoga teachers present gentle meditations to help you ... Read more

    $11.99 USD

  • Awaken Our Spirit Within

    A Journey of Self-Realization and Transformation

    by Patsie Smith ...
    In Awaken Our Spirit Within: A Journey of Self-Realization and Transformation, author Patsie Smith exposes the state of the human spirit. Our innate longing is to awaken from our spirits slumber and to live true to our spirits journey. Her words flow from our universal essence that we can hear and recognize with our hearts, and she conveys truth in clear, comprehensible language. Wisdom and ... Read more

    $3.99 USD