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“antony kidman”

Showing 1 - 12 of 12 results for “antony kidman”
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  • Staying Sane in the Fast Lane: A Guide to Emotional Health

    by Antony Kidman ...
    This book raises current global issues that impact on our emotional health and discusses the most common mental health conditions including depression, anxiety, anger, and psychosis that profoundly affect individuals. Dr Kidman describes various evidence-based strategies to gain control of emotions and behaviours to adopt and implement in day to day life for emotional well being. ... Read more

    $15.99 USD

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  • Break Free from OCD

    Overcoming Obsessive Compulsive Disorder with CBT

    by Dr. Fiona Challacombe, Dr. Victoria Bream Oldfield, Paul M Salkovskis ...
    Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside?Whether you are compelled to wash your hands more and more thoroughly or feel the need to keep checking that you've turned off appliances, obsessive worries can be a drain on daily life. However, you don't need to suffer any more. This practical guide, written ... Read more

    $20.19 USD

  • Understanding ADHD in Girls and Women

    by Claire Berry, Jess Brunet, Peter Hill, Alex Doig, Eva Akins, Valerie Ivens, Sally Cubbin, Allyson Parry ...
    Written by expert professionals, this book provides comprehensive information about available support for women and girls with ADHD and tips for clinicians and professionals who work with them.The symptoms of ADHD are no less impairing in females than males, but can be missed or misunderstood. This book arms professionals, parents, and women themselves as it maps out where to go for information, ... Read more

    $22.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Dealing with Depression

    A commonsense guide to mood disorders

    by Gordon Parker ...
    'This unique book, written by one of the world's leading authorities on depression, focuses on a way of thinking about the complexity and diversity of the mood disorders that is both easy to understand and rings' true. Well-written and thought provoking, it is essential reading for all whose lives are affected by depression.' - Michael Thase, Professor of Psychiatry, University of Pittsburgh ... Read more

    $10.99 USD or Free with Kobo Plus

  • The Mood Gym

    Overcoming depression with CBT and other effective therapies

    by Dr Helen Christensen, Dr Kathleen Griffiths ...
    All of us feel anxious from time to time, but for one in six people in the UK chronic depression can become unbearable and severely disrupt everyday life. The Mood Gym is an interactive programme designed for those who would like to manage existing negative emotions and prevent mental health problems in the future.Drawing on the latest research and based on two proven techniques - Cognitive ... Read more

    $17.89 USD

  • The Complete Guide to Overcoming OCD

    (ebook bundle)

    by David Veale, Rob Willson ...
    The bestselling self-help guide Overcoming Obsessive Compulsive Disorder has been combined with Taking Control of OCD: Inspirational stories of hope and recovery to offer the reader an effective and appealing self-help package. These two titles not only set out practical techniques to overcome obsessive Compulsive Disorder (OCD), but offer inspiration to the reader to confront the challenges they ... Read more

    $3.99 USD

  • Borderline Personality Disorder

    by Roy Krawitz, Wendy Jackson ...
    Series series The Facts
    Borderline personality disorder (BPD) is a psychiatric condition that affects nearly 2% of the general population, predominantly women. Symptoms of BPD include impulsivity, mood swings, unstable intense relationships and feelings of chronic emptiness. Research on BPD has lagged behind that on other mental health conditions, such as depression and psychosis, primarily due to the lack of evidence of ... Read more

    $18.99 USD

  • Understanding Fetal Alcohol Spectrum Disorder

    A Guide to FASD for Parents, Carers and Professionals

    by Maria Catterick, Liam Curran ...
    Series series JKP Essentials
    Understanding Fetal Alcohol Spectrum Disorder (FASD) is a useful introduction to the most common non-genetic learning disability, which is caused by alcohol consumption during pregnancy.Written by two FASD experts, it describes how alcohol can harm the foetus and disrupt development, and explains how FASD affects individuals at different stages of their lives. With the aid of simple, illustrative ... Read more

    $23.99 USD

  • Life Unlocked

    7 Revolutionary Lessons to Overcome Fear

    by Sromovasam S. Pillay ...
    Winner of a Books for a Better Life AwardMany people who find themselves "stuck" in life are vaguely aware that fear is responsible for holding them back. Whether it's a fear of intimacy, mortality, success, or failure, the majority of us experience an inhibiting fear at some point in our lives. Naming these fears and examining them is critical to becoming aware of and, eventually, overcoming them ... Read more

    $5.99 USD

  • Not In Your Genes

    The real reasons children are like their parents

    by Oliver James ...
    Professor Robert Plomin, the world’s leading geneticist, said in 2014 of his search for genes that explain differences in our psychology: ‘I have been looking for these genes for fifteen years. I don’t have any’.Using a mixture of famous and ordinary people, Oliver James drills deep down into the childhood causes of our individuality, revealing why our upbringing, not our genes, plays such an ... Read more

    $19.09 USD

  • Moving on after Childhood Sexual Abuse

    Understanding the Effects and Preparing for Therapy

    by Jonathan Willows ...
    This self-help guide allows those who have experienced childhood sexual abuse to consider the impact that it has had on their adult lives from a new perspective, helping them to understand the effects, and prepare for therapy.Based on known reactions to physical and emotional trauma, the book explains how a broad range of difficulties in adulthood can result from sexual abuse in childhood. The ... Read more

    $36.99 USD

  • The Teenage Girl's Guide to Living Well with ADHD

    Improve your Self-Esteem, Self-Care and Self Knowledge

    by Sonia Ali ...
    Have you ever been told you are chatty or fidgety at school?***Do you have a constantly whirring mind?Do you 'tune out' and daydream or find it hard to pay attention?***ADHD can impact your life in many ways. This positive, self-affirming guide will increase your knowledge about ADHD and empower you in your daily life.The chapters are full of tips, tricks and life hacks so you can better manage ... Read more

    $14.99 USD