Rakuten Kobo

Skip side bar filters

The Hope Effect

The Science of Healing, Achieving, and Breaking Through

by Stephen Trzeciak, Anthony Mazzarelli M.D. ...

The Hope Effect is built on a simple but radical premise: hope is not wishful thinking. It is real, measurable, and trainable—and it changes outcomes that matter.Most people treat hope as an emotion or a personality trait—something you either have or you don’t. The science says otherwise. Drawing on decades of research, The Hope Effect shows that hope is a distinct, measurable way of thinking ... Read more

$16.99 USD

PRE-ORDER

Also available as: Audiobook

The Hope Effect is built on a simple but radical premise: hope is not wishful thinking. It is real, measurable, and trainable—and it changes outcomes that matter.Most people treat hope as an emotion or a personality trait—something you either have or you don’t. The science says otherwise. Drawing on decades of research, The Hope Effect shows that hope is a distinct, measurable way of thinking
... Read more

Also available as: Audiobook
Wonder Drug

7 Scientifically Proven Ways That Serving Others Is the Best Medicine for Yourself

by Stephen Trzeciak, Anthony Mazzarelli ...

Two doctors illuminate, through neuroscience and captivating stories, how serving others—and pitching in to the world in general—is a secret superpower.If a doctor's prescription could bring you:Longer lifeBetter healthMore energy and resilienceLess burnout, depression and anxietyMore happiness, fulfillment and well-beingMore personal and professional success (including higher income)And, no ... ... Read more

$14.39 USD or Free with Kobo Plus

Two doctors illuminate, through neuroscience and captivating stories, how serving others—and pitching in to the world in general—is a secret superpower.If a doctor's prescription could bring you:Longer lifeBetter healthMore energy and resilienceLess burnout, depression and anxietyMore happiness, fulfillment and well-beingMore personal and professional success (including higher income)And, no ...
... Read more
Audiobook

The Hope Effect

The Science of Healing, Achieving, and Breaking Through

by Stephen Trzeciak, Anthony Mazzarelli M.D. ...

Unabridged

9 hours 45 min

The Hope Effect is built on a simple but radical premise: hope is not wishful thinking. It is real, measurable, and trainable—and it changes outcomes that matter.Most people treat hope as an emotion or a personality trait—something you either have or you don’t. The science says otherwise. Drawing on decades of research, The Hope Effect shows that hope is a distinct, measurable way of thinking ... Read more

$26.99 USD

PRE-ORDER

Also available as: eBook

The Hope Effect is built on a simple but radical premise: hope is not wishful thinking. It is real, measurable, and trainable—and it changes outcomes that matter.Most people treat hope as an emotion or a personality trait—something you either have or you don’t. The science says otherwise. Drawing on decades of research, The Hope Effect shows that hope is a distinct, measurable way of thinking
... Read more

Also available as: eBook
Audiobook

Wonder Drug

7 Scientifically Proven Ways That Serving Others Is the Best Medicine for Yourself

by Stephen Trzeciak M.D., Anthony Mazzarelli M.D. ...

Narrated by Fred Sanders ...

Unabridged

10 hours 14 min

A pair of doctors team up to illuminate, through neuroscience and captivating stories from their clinical practice, how serving others—and pitching in to the world in general—is a secret superpower.If a doctor’s prescription could bring you:- Longer life- Better health- More energy and resilience- Less burnout, depression and anxiety- More happiness, fulfillment and well-being- More personal and ... Read more

$26.99 USD

A pair of doctors team up to illuminate, through neuroscience and captivating stories from their clinical practice, how serving others—and pitching in to the world in general—is a secret superpower.If a doctor’s prescription could bring you:- Longer life- Better health- More energy and resilience- Less burnout, depression and anxiety- More happiness, fulfillment and well-being- More personal and
... Read more

Audiobook

Humankind

A Hopeful History

by Rutger Bregman ...

Narrated by Rutger Bregman, Thomas Judd ...

Unabridged

11 hours 37 min

This instant New York Times bestseller proves humanity thrives in a crisis and that our innate kindness and cooperation have been the greatest factors in our long-term success as a species.If there is one belief that has united the left and the right, psychologists and philosophers, ancient thinkers and modern ones, it is the tacit assumption that humans are bad. It's a notion that drives ... Read more

$27.99 USD

Also available as: eBook

This instant New York Times bestseller proves humanity thrives in a crisis and that our innate kindness and cooperation have been the greatest factors in our long-term success as a species.If there is one belief that has united the left and the right, psychologists and philosophers, ancient thinkers and modern ones, it is the tacit assumption that humans are bad. It's a notion that drives
... Read more

Also available as: eBook
Audiobook

12 Rules for Life

An Antidote to Chaos

by Jordan B. Peterson ...

Narrated by Jordan B. Peterson ...

Unabridged

15 hours 56 min

**OVER TEN MILLION COPIES SOLD#1 INTERNATIONAL BESTSELLERWhat are the most valuable things that everyone should know?**Acclaimed clinical psychologist Jordan B Peterson has influenced the modern understanding of personality, and now he has become one of the world's most popular public thinkers, with his lectures on topics from the Bible to romantic relationships to mythology drawing tens of ... Read more

$32.00 USD

Also available as: eBook

**OVER TEN MILLION COPIES SOLD#1 INTERNATIONAL BESTSELLERWhat are the most valuable things that everyone should know?**Acclaimed clinical psychologist Jordan B Peterson has influenced the modern understanding of personality, and now he has become one of the world's most popular public thinkers, with his lectures on topics from the Bible to romantic relationships to mythology drawing tens of
... Read more

Also available as: eBook
Burnout

The Secret to Unlocking the Stress Cycle

by Emily Nagoski PhD, Amelia Nagoski DMA ...

NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead“A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its intersectionality.”—BustleThis groundbreaking book explains why women experience burnout ... Read more

$14.99 USD

Also available as: Audiobook

NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead“A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its intersectionality.”—BustleThis groundbreaking book explains why women experience burnout
... Read more

Also available as: Audiobook
Presence

Bringing Your Boldest Self to Your Biggest Challenges

by Amy Cuddy ...

Harvard psychologist and TED star Amy Cuddy reveals how to unleash your boldest self to heighten your confidence, influence others, and perform at your peak.Have you ever left a nerve-racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and commanding can instead cause us to ... Read more

$11.99 USD

Also available as: Audiobook

Harvard psychologist and TED star Amy Cuddy reveals how to unleash your boldest self to heighten your confidence, influence others, and perform at your peak.Have you ever left a nerve-racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and commanding can instead cause us to
... Read more

Also available as: Audiobook
Chatter

The Voice in Our Head, Why It Matters, and How to Harness It

by Ethan Kross ...

**NATIONAL BESTSELLER • An award-winning psychologist reveals the hidden power of our inner voice and shows how to harness it to combat anxiety, improve physical and mental health, and deepen our relationships with others.LONGLISTED FOR THE PORCHLIGHT BUSINESS BOOK AWARD • “A masterpiece.”—Angela Duckworth, bestselling author of Grit • Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink’s ... Read more

$12.99 USD

Also available as: Audiobook

**NATIONAL BESTSELLER • An award-winning psychologist reveals the hidden power of our inner voice and shows how to harness it to combat anxiety, improve physical and mental health, and deepen our relationships with others.LONGLISTED FOR THE PORCHLIGHT BUSINESS BOOK AWARD • “A masterpiece.”—Angela Duckworth, bestselling author of Grit • Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink’s
... Read more

Also available as: Audiobook
A Radical Guide for Women with ADHD

Embrace Neurodiversity, Live Boldly, and Break Through Barriers

by Sari Solden, MS, Michelle Frank, PsyD ...

Live boldly as a woman with ADHD. Embrace your neurodiversity, quiet shame-based narratives, and build a confident, authentic sense of self.If you’re a woman with attention deficit/hyperactivity disorder (ADHD), you’ve likely felt different for as long as you can remember. Over time, those messages can turn into negative self-talk, self-doubt, and the painful belief that your brain differences are ... Read more

$13.09 USD

Also available as: Audiobook

Live boldly as a woman with ADHD. Embrace your neurodiversity, quiet shame-based narratives, and build a confident, authentic sense of self.If you’re a woman with attention deficit/hyperactivity disorder (ADHD), you’ve likely felt different for as long as you can remember. Over time, those messages can turn into negative self-talk, self-doubt, and the painful belief that your brain differences are
... Read more

Also available as: Audiobook
Permission to Feel

The Power of Emotional Intelligence to Achieve Well-Being and Success

by Marc Brackett, Ph.D. ...

The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do."We have a crisis on our hands, and its victims are our children."Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has ... Read more

$11.99 USD

Also available as: Audiobook

The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do."We have a crisis on our hands, and its victims are our children."Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has
... Read more

Also available as: Audiobook
The Self-Driven Child

The Science and Sense of Giving Your Kids More Control Over Their Lives

by William Stixrud PhD, Ned Johnson ...

**“Instead of trusting kids with choices . . . many parents insist on micromanaging everything from homework to friendships. For these parents, Stixrud and Johnson have a simple message: Stop.” —NPR“This humane, thoughtful book turns the latest brain science into valuable practical advice for parents.” —Paul Tough, New York Times bestselling author of How Children Succeed**A few years ago, Bill ... Read more

Was $8.99 USD Now $7.99 USD

Also available as: Audiobook

**“Instead of trusting kids with choices . . . many parents insist on micromanaging everything from homework to friendships. For these parents, Stixrud and Johnson have a simple message: Stop.” —NPR“This humane, thoughtful book turns the latest brain science into valuable practical advice for parents.” —Paul Tough, New York Times bestselling author of How Children Succeed**A few years ago, Bill
... Read more

Also available as: Audiobook

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“anthony mazzarelli”

The Hope Effect

Wonder Drug

The Hope Effect

Wonder Drug

People who read these also enjoyed

Humankind

12 Rules for Life

Burnout

Presence

Chatter

A Radical Guide for Women with ADHD

Permission to Feel

The Self-Driven Child

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“anthony mazzarelli”

Show:

People who read these also enjoyed